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Learning an instrument can improve your cognitive abilities

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Everyone knows and understands the benefits of eating healthy and exercise. The outcomes from seeing someone exercise and eat a healthy diet is physically tangible. Most people also know that in order to live longer that you have to keep your brain active as well. So, what are the best ways to use and work out your brain especially as you get older? While it is a fantastic idea to take classes, read, work crossword, and Sudoku puzzles are all wonderful brain exercises, many researchers have found that learning to play an instrument, even at an older age, is one of the best ways work out your brain and advance your cognitive abilities. Study after study shows that children who learn to play instrument at a young age will help them be more disciplined, have higher grades, more artistically creative, and become better problem solvers.

This is due to the way that the mathematical, organizational, and creative combination of how playing an instrument effects the neurological processes in your brain. The left and right hemispheres in your brain are connected by the Corpus Collosum which communicates neurologically with the left and write parts of our brains. This is what makes learning a musical instrument so effective in improving one’s brains cognitive ability’s more so that any other activity including, sports, cooking, reading, painting, etc… So no matter what age or abilities you have, get out there and improve your quality of life by exercising your brain by learning an instrument.

– Miles Shaffer

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Water line break sprays water to the sky

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City of Bowie water crews repaired a break in this eight-inch water line on Tarrant Street in between Lindsey and Mason Wednesday. It started as a small trickle, but once the dirt was removed the line blew out, but it was soon repaired on the water supply was turned off. There were no shutdown to the water supply during the work. (Photo by Barbara Green)
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Vera Rae

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Vera Rae

April 19, 1940 to October 29, 2023
AUSTRALIA – Vera Rae, 82, passed away peacefully after a set of health issues following a fall on Oct. 7, 2023.
Vera was born in Stockport, England to John “Jack” and Alice Gooch. They migrated to Australia following the Second World War, settling in Western Australia.
Vera met the love of her life in 1957, Robert John Rae, and they married on May 30, 1959. They were blessed with two daughters, Jenny and Debby.
Vera loved the Lord, had a strong faith, and was a prayer warrior. Throughout her various illnesses in life, she remained cheerful, gracious, and loving.
Vera was preceded in death by her parents, Jack and Alice Gooch; in-laws, Don and Amy Rae, and nephew, Justin Gooch.
Vera is survived by her loving husband, Robert Rae, Port Kennedy, Western Australia; daughter, Jenny Rae Rizzolo and partner Paul, Bowie, TX, and Debby Rae Harvey and husband Ian, Waikiki, Western Australia; grandchildren, Mandy Jones, Jodie Ehle, Jacilyn Kenny and Bronwyn Has; and great grandchildren, Tahlia, Tanaya, Shelby, Khy, Jordyn, Mollie, Bryce, Brett, Kobe, Lilly, Caitlin, Morgan and Olivia.
Funeral arrangements entrusted to Greenfield’s Funerals, Port Kennedy Western Australia.
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Alton “Fred” Allen

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Fred Allen

March 17, 1945 – May 15, 2022
RINGGOLD – Alton “Fred” Allen, 77, longtime resident of Ringgold, passed away on May 15, 2022 in Bowie.
The family received friends from 7 – 8 p.m. on May 17 at the White Family Funeral Home in Bowie. A graveside service will take place at 11 a.m. on May 18 at Cowboy’s Last Ride Cemetery in Bowie with Richard Allen officiating.
Fred was born March 17, 1945 in Decatur to Alton “Frank” and Zula Prestwood Allen. He was a lifelong worker in the oil field and in his free time enjoyed fishing, hunting and spending time with his grandchildren.
He is preceded in death by his parents and brothers, Dick Allen and Gene Allen.
Fred is survived by his children, Lynn Allen, Ringgold and Zula Carol Dietrich and husband Steve, Petrolia; grandchildren, Blake Allen, Brady Allen, Barrett Allen, Jason Gray, Jennifer Gray, Terry Dietrich and Timothy Dietrich; great-grandchildren Cody and Kendra Harralson and Lincoln Gray; sister Zelta Baker, Bloomfield, NM and numerous nieces and nephews.
Arrangements entrusted to the White Family Funeral Home of Bowie.
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