COUNTY LIFE
Tips to refresh yourself in the new year
(StatePoint) Planning some New Year’s resolutions? Instead of simply resolving to lose weight or drop a clothing size, consider placing a more positive spin on your objectives. Whether your stated goal is to try new sports and hobbies or to get in touch with nature, you can better refresh yourself this new year with resolutions that help you get in shape while appreciating your surroundings and having fun.
Try Something New
Testing out new sports and hobbies doesn’t need to require a great deal of time or financial commitment. There are plenty of ways to dip your toe in the water. Thanks to online marketplace coupon services, it’s easy to find discounted access to local experiences like orienteering and rock climbing classes, fishing excursions, white water rafting journeys and more. Consider giving your fun and fitness goals a recharge by trying out something completely different.
Make More of It
Whether you’re hiking, biking, skiing or trying any other new outdoor sport, consider making the most of your excursions with tech gear that enhances the experience and keeps you safe. For example, the PRO TREK Smart Outdoor Watch WSD-F20 from Casio, powered by Android Wear 2.0, has GPS capabilities, a full color map display and water resistance of up to 50 meters, making it well suited for rugged adventures. Because it can be used offline in areas without cellular service, it can free you up to go farther off the beaten trail and help you find your way back. Find a great fishing spot or vista on a hike? Spot some beautiful wildlife on the trail? Its Location Memory app instantly reads a user’s current location, so you can add notes to otherwise unmarked map spots. Additionally, Casio’s Moment Setter app gives users an opportunity to automatically receive important alerts, such as best fishing times, rest break intervals, and sunrise/sunset times.
Get Competitive
Having a race or competition ahead on the calendar can be the motivating force that drives you to get off the couch, get fit and enjoy the outdoors. Whether it’s a 10k, obstacle race or a triathlon, training for such a competition can have cascading effects, leading to new healthy habits beyond more frequent workouts, such as getting more rest and hydration and eating a healthier diet. Completing your goal can be a truly rewarding experience.
In the new year, think beyond the scale. Refresh your body and mind with new experiences that lead to healthy habits.
The North Central Texas College Foundation hosted its annual Starlite Gala on April 6 honoring individuals and organizations that have given of their time and resources to further NCTC and their local communities.
With this year being NCTC’s 100th Anniversary, the event honored donors, students, and community members who have been pivotal in the college’s success.
The Centennial Starlite Gala was presented at the WinStar Convention Center with more than 500 guests in attendance.
The F.M. Hemphill Distinguished Alumni Award is the highest honor that can be granted to graduates and former students of NCTC. The NCTC Foundation established this award 30 years ago, fittingly named in honor of the college’s distinguished president of the Class of 1926.
In honor of the Centennial anniversary, NCTC elected to honor a couple with this award. This year’s F.M. Hemphill Distinguished Alumni Award was presented to Tim and Sherry Sicking.
The NCTC Foundation established the Ed Wright Community Service Award to recognize individuals, organizations, and/or businesses for meritorious service to the college and/or the community.
The award for Montague County was presented to Bowie’s Nancy Blackmon, who has dedicated her life to education.
She spent more than 24 years helping educate the youth in the community to her own family’s future by ensuring her four grandchildren successfully finished their college careers.
Read the full story in the weekend Bowie News.
Pictured: Nancy Blackmon receiving the F.M. Hemphill Award at the Starlight Gala for North Central Texas College. (Photo by Cindy Roller)
There still tickets available for the Nocona Chamber of Commerce “In Full Bloom” banquet on April 15 in the H.J. Justin Community Room.
Doors open at 5:30 p.m. with the program 6-8 p.m. Tickets are $20 in advance and $25 at the door. Call 940-825-3526 to reserve ticket.
Chamber members have been invited to decorate the tables based on the theme or to promote their businesses. A best decorated award will be presented. The meal will be served by the award winning Nocona barbecue cooking team.
Top awards to be presented that night include Citizen of the Year, Volunteer of the Year and Volunteer Organization of the Year.
Guest speaker will be Blake Crutsinger, Nocona Independent School District athletic director and head football coach.
Read more on this story in the weekend Bowie News.
Spring has sprung and it is time to nominate top yards from your neighborhood to be considered for The Bowie News Yard of the Month.
The first award will be made for April and nominations may be submitted through April 26. The winner will be announced in the May 1 edition of The Bowie News.
Call the Bowie News office at 940-872-2247 or email it to [email protected]. Please include the address and name of the resident if you know it or a contact phone number for the nominee.
Sponsored by The Bowie News and Beautify Our Bowie, the contest winner gets to show off the brightly colored Yard of the Month sign in their yard during the month. A winner will be named for April, May and June.
The names of nominees may be submitted more than once throughout the contest if they are not a winner. Winners from last season will not be considered to allow for others to have an opportunity to participate.
A group of experienced gardeners volunteer their time to visit all the nominees and select a winner.
This contest will recognize a beautiful yard which is not necessarily the most fancy or elaborate, but one that shows care and upkeep in their neighborhood. The goal is to encourage all Bowie residents to keep their properties clean and looking nice for everyone to enjoy.
Criteria for judging will include ongoing maintenance of the yard and landscaping. The yard needs to be clean and free of trash, junk or other unsightly objects. Grass and shrubs need to maintained at reasonable levels.
Landscaping also will be considered, but are encouraged to include not only annuals for the season, but permanent items such as shrubs, vines or hardscape, as well as decorative structures like a gazebo or benches
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