EDIBLES
7 vegetables to easily grow in your home garden

(Family Features) Growing fresh, healthy vegetables at home may not be as hard as it sounds. Novice gardeners just need good dirt, easy plants to grow, lots of sunshine and the right amount of water.
Once you’ve prepared your garden plot, select one or all of these vegetables, which are among the easiest to grow:
- Lettuce – Plant lettuce seeds directly into the garden or a pot then repeat every two weeks. It can be cut a few weeks after planting. Some harvest lettuce by pulling it up – roots and all – but cutting a little off the top every few days can keep it growing until summer’s heat turns it too bitter.
- Spinach – This vitamin-packed green is planted and harvested just like lettuce.
- Cucumbers – Make several mounds of dirt near the edge of your garden and place 2-3 plants around the center of each. Cucumbers are notorious for growing vines that overtake other plants, so be vigilant about keeping them contained.
- Squash – Like cucumbers, summer squash is planted on small mounds at the edges of a garden so their vines can be contained. Most varieties, such as yellow squash and zucchini, are quite prolific and just a few plants can feed a large family all summer long.
- Tomatoes – Purchase plants that grow best in your area of the country from your local garden center. All plants should be staked or enclosed in tomato cages because successful plants produce an abundance of large, heavy fruit throughout the summer months.
- Bell Peppers – Bell peppers are easiest to grow from plants. Space them about 1 foot apart then watch them take off with little care required. The only real trick to growing bell peppers is knowing when to harvest. If you’re growing red, orange or yellow varieties, they’ll start out green then turn color as soon as they ripen.
- Carrots – Dig a long, shallow trench in soil that is free of rock. Sprinkle the seeds along the row, cover lightly with topsoil and wait for the top of the carrot to pop through the soil. Once a bit of orange appears, pull and enjoy.
Find more tips for growing a bountiful garden at eLivingtoday.com.
Photo courtesy of Unsplash
SOURCE:
Family Features
EDIBLES
Quick, easy dishes from around the globe

(Family Features) One of the best parts of traveling is trying the local cuisine, and that’s particularly true on an international scale. No matter where you go around the globe, however, there is one ingredient you’ll likely find is an integral part of many cultures and cuisines: rice.
Grown on almost every continent, this staple ingredient is a large part of meals around the world, which means there are nearly endless varieties and recipes to try. However, you don’t need to go on vacation to try authentic-tasting international food; easy-to-make versions of popular dishes from around the globe can be made right at home in mere minutes.
Mediterranean
Known for vibrant vegetables, savory sauces and incredible tastes, the Mediterranean is also home to a few classic rice dishes such as rich and creamy risotto from Italy. Other vibrant options include Spanish specialties like arroz con pollo (chicken and rice) and paella, which is made with an assortment of ingredients like seafood, spices and savory broth.
Asia
If you’ve ever been to an Asian restaurant, you’ll notice a large portion of the menu likely includes recipes made with rice. While it might be difficult to pinpoint where certain recipes originate, fried rice is a Chinese specialty. Over time, this delicious dish has made its way to many different countries and been reinvented with local ingredients. For example, this Kale and Kimchi “Fried” Rice is based on Korean cuisine and can be made in less than 5 minutes using Minute Jasmine Rice & Red Quinoa Cups, which combine the buttery taste and aromatic scent of authentic Jasmine rice with crunchy, 100% whole-grain red quinoa in a convenient, pre-portioned cup.
Middle East
Much like other cuisines around the world, Middle Eastern cooking uses rice almost every day. A Turkish and Arab mixed dish, shawarma is now a global street food. Traditional Persian rice uses a variety of spices like turmeric, ginger and cardamom with dried fruits and nuts.
Latin America
Latin American recipes vary from country to country and region to region, but rice is essential on the side or as part of the main dish across the board. A quick and easy morning meal, this Mexican Breakfast Scramble is ready in 4 minutes. Aiding the short prep time, Minute Jalapeno Rice Cups are ready in just 1 minute and can help spice up dishes with a tasty blend of onion, green peppers and jalapenos.
North America
With bold flavors, few things say southern comfort quite like Louisiana cooking. Bring the taste of New Orleans to your kitchen with rice-based dishes like gumbo or jambalaya, or by pairing rice with another popular Cajun pastime – a classic shrimp boil.
Find more quick and easy international recipe ideas at MinuteRice.com.

Kale and Kimchi “Fried” Rice
Prep time: 2 minutes
Cook time: 3 minutes
Servings: 1
- 1 Minute Jasmine Rice and Red Quinoa Cup
- 1 cup kale, chopped
- 1/4 cup kimchi, chopped
- 1 teaspoon soy sauce
- 1 egg, lightly beaten
- Heat rice according to package directions.
- In medium microwave-safe bowl, combine kale, kimchi and soy sauce. Cover and microwave 1 minute.
- Add rice and egg; mix well to combine. Cover and microwave 30 seconds. Stir and serve.
Serving Suggestions: Drizzle with sesame oil. Add cooked shrimp.

Mexican Breakfast Scramble
Prep time: 2 minutes
Cook time: 2 minutes
Servings: 1
- 1 Minute Jalapeno Rice Cup
- 1 egg, lightly beaten
- 2 tablespoons salsa
- 2 tablespoons queso fresco
- Heat rice according to package directions.
- In small microwave-safe dish, combine egg, salsa and rice.
- Microwave 1 minute. Stir in cheese; microwave 30 seconds.
Serving Suggestion: For meal to go, wrap scramble in warm tortilla.
SOURCE:
Minute Rice
EDIBLES
Savor spring flavor with fresh seafood

(Family Features) Fresh, flavorful ingredients take springtime meals to another level, and it’s hard to top seafood as a seasonal favorite. Skip the wait at restaurants and instead create your own savory seafood dishes by taking advantage of easy-to-make recipes.
While takeout may be an easy option, the satisfaction of enjoying a delicious, home-cooked meal like Shrimp Pad Thai with Jasmine Rice can make you feel like you’re enjoying a restaurant-quality dinner. Next time you’re craving Asian cuisine, swap out traditional rice noodles for this version with Jasmine rice as an aromatic, quick-cooking solution for your own spin on a classic.
Take the guesswork out of cooking rice with an option like Success Boil-In-Bag Rice, which offers a heat safe, BPA-free and FDA-approved solution for fluffy, flavorful rice that cooks up perfectly. The high-quality grains are quick, easy, mess-free and ready in 10 minutes, so you can enjoy hassle-free dishes such as Successful Crab and Rice Cakes.
These crispy crab cakes come together easily and are served with a zesty, homemade aioli that tastes just like you’re on the coast. If you’re new to making crab cakes, it’s simpler than it may seem – just cook rice beforehand so it can cool then mix in beaten eggs, seafood and seasonings. Refrigerating and resting the mixture helps it hold together before frying to a mouthwatering golden brown for a delicious appetizer, snack or side dish.
Visit SuccessRice.com to find more springtime meal ideas.

Shrimp Pad Thai with Jasmine Rice
Prep time: 15 minutes
Cook time: 10 minutes
Servings: 4
- 1 bag Success Jasmine Rice
- 3 tablespoons light brown sugar
- 2 tablespoons fish sauce
- 2 tablespoons lime juice
- 2 tablespoons soy sauce
- 1 tablespoon chili garlic sauce
- 2 tablespoons canola oil, divided
- 1 egg, lightly beaten
- 1 pound medium shrimp, peeled and deveined
- 1 tablespoon minced garlic
- 3 green onions, thinly sliced
- 1 cup bean sprouts
- 1/4 cup fresh cilantro leaves, chopped
- 2 tablespoons dry roasted peanuts, chopped
- 4 lime wedges
- Prepare rice according to package directions. Set aside.
- In small bowl, combine brown sugar, fish sauce, lime juice, soy sauce and chili garlic sauce. Set aside.
- In large wok or skillet over high heat, heat 1/2 tablespoon oil. Quickly scramble egg. Remove from pan and reserve.
- Add remaining oil to wok over high heat. Add shrimp and garlic; stir-fry 5 minutes, or until shrimp are cooked. Add reserved sauce and rice; stir-fry 2 minutes. Add green onions and reserved egg; toss to combine.
- Divide pad Thai between four bowls. Top each with bean sprouts, cilantro and peanuts. Serve with lime wedges.

Successful Crab and Rice Cakes
Prep time: 20 minutes
Cook time: 20 minutes
Servings: 4
Crab Cakes:
- 1 bag Success Brown Rice
- 2 eggs
- 1 pound lump crabmeat
- 2 tablespoons seafood seasoning
- 2 tablespoons olive oil
Aioli:
- 1/3 cup mayonnaise
- 1 teaspoon minced garlic
- 1 lemon, zest and juice only
- lemon wedges (optional)
- To make crab cakes: Prepare rice according to package directions. Allow to cool.
- In medium bowl, beat eggs lightly. Stir in rice, crabmeat and seafood seasoning; mix well. Refrigerate 5 minutes. Shape mixture into eight patties.
- In large, nonstick skillet over medium heat, heat oil. Working in batches, carefully place patties in skillet. Cook 5 minutes on each side, or until golden brown. Transfer to paper towel-lined plate.
- To make aioli: Stir together mayonnaise, garlic, lemon zest and lemon juice.
- Serve aioli with crab cakes and garnish with lemon wedges, if desired.
SOURCE:
Success Rice
EDIBLES
Break out brunch favorites for spring celebrations

(Family Features) Deck your kitchen, dining room or patio with bright decor and fun, festive springtime frills – brunch season is here. Whether your weekend morning meal is shared with that special someone or friends, family and neighbors, warm, sunny days can bring out the best of brunch.
Impress your loved one with these Mini Banana Rice Pancakes for two, a healthy and satisfying meal made with Minute Brown Rice & Quinoa Cups. This recipe allows for more moments together at the table because the whole-grain combination is ready in just 1 minute and prep time is minimal.
Pairing the crunchiness of red quinoa with the chewy texture of brown rice, these cups earned a spot on the “Men’s Health” Best Foods for Men Awards in 2022. Plus, packed in single-serve portions, you can eat the grains right out of the BPA-free cup for a simple lunch or snack that provides a good source of fiber with 55 grams of whole grains in each serving.
If you need a dish that feeds a crowd, put this Hearty Bacon and Egg Breakfast on the menu. Ready in 35 minutes, it can satisfy brunch cravings for a group of up to 12 as a main course that easily pairs with other morning favorites.
As an ideal complement to the eggs, bacon and cheese, Minute Rice & Quinoa can make this family-style recipe a breeze. In just 10 minutes, the tasty blend of brown rice, red rice, wild rice and quinoa cooks up light and fluffy for a slightly chewy, nutty flavor. It’s also a dependable replacement for oatmeal in other breakfast dishes so you can complete your mission to make meals quick and enjoyable. Not to mention, the bag is BPA-free and recyclable via store drop-off in most communities, while the carton is recyclable curbside.
Find more brunch inspiration for spring celebrations at MinuteRice.com.

Mini Banana Rice Pancakes
Prep time: 15 minutes
Cook time: 20 minutes
Servings: 2
- 1 cup Minute Brown Rice & Quinoa
- 1 1/4 cups all-purpose flour
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
- 1 cup milk
- 2 teaspoons freshly squeezed lemon juice
- 2 bananas, divided
- 1 egg, beaten
- 1/4 cup pure maple syrup, divided
- 4 teaspoons butter, melted
- 2 tablespoons vegetable oil, divided
- 1/8 teaspoon ground cinnamon
- Heat rice and quinoa according to package directions.
- In large bowl, whisk flour, baking powder, baking soda and salt.
- In medium bowl, whisk milk and lemon juice. Let stand 5 minutes.
- Mash 1/2 banana. Transfer to milk mixture. Add egg and 1 teaspoon maple syrup; stir to combine. Stir in melted butter.
- Pour milk mixture over flour mixture. Whisk just until combined; do not overmix. Fold in rice and quinoa. Let batter rest 10-15 minutes.
- Preheat large nonstick skillet over medium heat; brush with 1 teaspoon oil. Once skillet is hot, reduce heat to medium-low. In batches, adding oil as necessary, scoop 1 tablespoon batter per pancake into skillet and cook 3-4 minutes, or until bubbles start to form. Flip and cook 1-2 minutes until golden on bottom.
- Slice remaining half and full bananas. Serve pancakes with remaining maple syrup, banana slices and cinnamon.

Hearty Bacon and Egg Breakfast
Prep time: 5 minutes
Cook time: 30 minutes
Servings: 12
- Nonstick cooking spray
- 1 1/2 bags Minute Rice & Quinoa
- 9 eggs, lightly beaten
- 5 bacon slices, cooked and crumbled
- 3/4 cup shredded cheddar cheese
- 1/2 teaspoon salt
- black pepper, to taste
- Preheat oven to 325 F. Coat 12-cup muffin pan with nonstick cooking spray.
- Prepare rice and quinoa according to package directions.
- In medium bowl, combine rice and quinoa, eggs, bacon, cheese, salt and pepper, to taste.
- Divide batter between prepared cups and bake 18-20 minutes, or until eggs are just set.
SOURCE:
Minute Rice
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