(Family Features) With remote and hybrid work schedules here to stay for many Americans, it’s important to have a space dedicated to comfort and productivity. The initial transition to remote work may have involved setting up an impromptu workstation at the dining room table but creating a long-term, functional home office can be one of the first steps to increasing efficiency, focus and productivity.

Whether your work area is a spacious room, small den or desk in a quiet spot in the house, these ideas can help you create a space where you enjoy working.

Select the Perfect Location
While some remote workers have a spare bedroom or den they can dedicate as a home office, others may need to create a multiuse area in which office space occupies another room, such as the dining room, family room or basement. If you have several options for your workspace, consider how lighting and sound may impact your ability to focus.

For example, positioning your desk near a window can help increase your mood and reduce boredom. Similarly, if possible, choose a location where noise from other family members moving around or traffic outside will be less of a distraction. Earplugs or background noise can help drown out sounds if you’re restricted to a specific location in your home.

Keep Color in Mind
Colors can influence productivity and mood, so it’s important to consider them when designing or updating your workspace. Avoid white, which can lead to boredom, and instead choose a color scheme that can make a positive impact. Warm colors like red or orange can increase energy; blues are relaxing and can help keep blood pressure down; and green can help reduce stress.

An on-trend option like the Granny Chic Home Office from Wellborn Cabinet, Inc., can be set up in nearly any area of the home to create a stylish workspace. Featuring Premier Series cabinets with Napa doors in an olive finish and satin nickel hardware, this desk and hutch also includes base and crown moulding to help set it apart as a space devoted to productivity. Plus, accessories like a wastebasket pullout, drawer inserts and dividers, and tiered organizers can make organization easy.

Choose a Desk and Chair
Start by measuring your space to see how large of a desk you can accommodate then decide between a traditional desk or trendy adjustable-height version, which can allow you to sit and stand throughout the workday and has been shown to provide health benefits in addition to increasing work performance. An ergonomic chair with a padded seat and armrests is also a must-have to provide lumbar support and increase comfort while seated.

Find Storage Solutions
Storage is one of the most critical aspects when designing your home office. To avoid clutter and keep documents and other items organized, consider options such as built-in cabinets and shelving, base cabinets with desk file drawers, utility cabinets and wall bookcases. You can even customize your cabinets and choose from a wide selection of styles including traditional, transitional, casual, formal, contemporary or eclectic with options from Wellborn Cabinet.

Add Plants and Decor
Office plants provide numerous benefits, including improving air quality and increasing productivity. In fact, a study published in the “Journal of Environmental Horticulture” found productivity increased 12% when workers performed a task on a computer in a room with plants compared to those who performed the task in the same room without plants. Low-maintenance species such as orchids and succulents also produce a pleasant aroma and earthy atmosphere to decrease stress.

In addition, consider your space’s decorations if you will be conducting video calls. If your home office doesn’t have much natural light, place a light source behind the camera. While the background for your calls should be relatively neutral, a mural or art on the walls or shelves can complement your professionalism and add a creative touch to your space.

Find more home office inspiration at Wellborn.com.

SOURCE:
Wellborn Cabinet, Inc.

(Family Features) Between school, work and entertainment, there are times when screens can seem like a pervasive part of modern life. For all the positive aspects of technology, there can also be a desire for children to have stretches of unplugged learning and participate in educational activities that do not require a screen.

Why Unplugged Learning Matters
“Unplugged learning is important to balance the screen time children may experience with other forms of learning; to promote physical activities, social interaction and creativity; and develop the essential skills that bolster them throughout their exploration and growth as individuals,” said Rurik Nackerud from KinderCare’s education team.

Summer can be an ideal time to focus on unplugged learning as it often brings a break from the traditional academic year and activities.

“We want summer to be a time when children can put down technology and connect with one another face-to-face, build important creativity skills and learn how to be social with one another without the buffer of screens,” said Khy Sline from KinderCare’s education team. “They can play, run, be immature and laugh with their friends, giggle at the silly things and find joys in those in-person interactions with one another.”

Tips for Creating Unplugged Fun as a Family

1. Get Outdoors. Make time as a family to get outside and explore, even if it’s simply a walk around the block after dinner. Help children notice the little things like a bug on the sidewalk or the way the sun filters through tree leaves to make patterns on the ground. Ask them about the things they see and give your children the space to ask questions and work together to find the answers. This helps teach children collaborative learning skills: asking questions, sharing ideas and working together to reach an answer.
    
2. Read Together. This could mean going to the library to check out new books or exploring your family’s bookshelves for old favorites. Snuggle up together for family story time. If children are old enough to read on their own, invite them to read to you or their younger siblings. Talk about the story or even act out favorite parts to help your children actively participate in story time, which may help them better understand the story’s concepts.
    
3. Encourage Creative Thinking. Help children expand their ability to think creatively by working together to make a craft or project. For example, the next time a delivery box arrives at your home, encourage your children to turn it into something new using craft supplies on hand. A blanket could turn a box into a table for a pretend restaurant while some tape or glue could transform it into a rocket ship or train. When everyone’s done creating and playing, the box can be broken down for recycling. This activity can help children literally think outside of the box and apply their own unique ideas and creativity to create something new.

For more tips to encourage unplugged learning this summer, visit kindercare.com.

SOURCE:
KinderCare

(Family Features) With warmer outdoor temperatures, many homeowners suffer through longer allergy seasons. In fact, allergy days have increased by 20 days, according to a study conducted by the National Academy of Sciences.

Being aware of air quality indexes and limiting time outdoors can lessen exposure to airborne pollutants, but indoor air quality is also a concern. In a report from the U.S. Environmental Protection Agency, levels of indoor pollutants can be 2-5 times higher than outdoor air.

People spend nearly two-thirds of their lives at home, according to Carrier, which developed its Healthy Homes Program to help homeowners create indoor environments that optimize health and wellness. Consider these ways you can combat pollutants where it matters most: your home’s indoor air quality.

Reduce Indoor Pollutants
Your home has multiple sources of indoor air pollutants. While avoiding these pollutants altogether is often the best solution, it’s not always possible. However, there are a few ways you can reduce exposure in your home: ban indoor smoking; turn on exhaust fans when cooking; minimize or remove “soft” pollutant gathering surfaces such as decorative pillows, stuffed animals and decorative throws; and regularly clean all heating and air conditioner filters as required or according to manufacturer specifications.

Add Air Purifiers to Your HVAC Unit
While air purifiers don’t treat allergies, they can help filter out allergens that can cause allergy symptoms. Homeowners might consider purifiers that are highly effective at capturing particulate. For example, the Carrier Infinity air purifier is a whole-home heating and cooling system. It not only captures 95% of particles in micron size range 1.0-3.0, but also inactivates 99% of select airborne germs and viruses that flow through the HVAC system and become trapped in the MERV 15 filter. The purifier has also demonstrated effectiveness against the murine coronavirus – similar to the human novel coronavirus (SARS-CoV-2) that causes COVID-19 – based on third-party testing, as well as the type of viruses that cause the common cold, streptococcus pyogenes and influenza.

Control Humidity
Many people know high humidity can cause discomfort in hot temperatures, but there are other potentially negative impacts. According to the Centers for Disease Control and Prevention, dust mites thrive in 70-80% humidity and temperatures between 75-85 F. Additionally, high humidity can provide an environment conducive to mold growth, which is why maintaining relative indoor humidity between 40-60% is recommended to keep dust mites and mold at bay. To help control humidity, run the air conditioner when it’s hot and humid and consider using whole-home humidifiers and dehumidifiers that allow for specific settings for moisture control.

Consider Room Air Purifiers for Individual Spaces
Room air purifiers are portable and highly efficient solutions for smaller spaces such as nurseries, bedrooms, home gyms and added rooms. One example is the Carrier Smart Room Air Purifier with a built-in indoor air quality monitor that includes three levels of filtration, including an activated carbon filter to capture odors. The attached, color-coded air quality monitor measures and displays pollutant levels so homeowners can be informed and aware of the quality of their indoor air, giving them the ability to maintain next-level comfort while breathing cleaner air.

Creating your ideal home environment is more than just controlling the temperature. Your home’s air should be filtered and pollutants limited to minimize allergy triggers and promote good indoor air quality.

To learn more and get an estimate on a solution that’s right for you, visit carrier.com/residential.

SOURCE:
Carrier