Live Better

(BPT) – Content sponsored and provided by Pfizer. Janet H., a wife and mother from Alabama, had many things to celebrate in her life – two beautiful children, a wonderful husband, her dog Falco, and […]

(BPT) – Each year, at least 1.7 million Americans develop sepsis, and nearly 270,000 die as a result. While anyone can get an infection, and almost any infection can lead to sepsis, only 55% of Americans […]

(BPT) – In the cold of winter, at the start of the year, people all across the country resolve to live a healthier lifestyle – yet summer is actually the perfect time to start your […]

(BPT) – The long summer months are full of potential. From hitting the beach to hitting the open road, there are plenty of activities for you to get outdoors and explore the warm weather. To […]

(BPT) – While the global protein category is nearing $6 billion annually, there are many conflicting theories and reports about the best combination of ingredients for success as it relates to building muscle. In addition, […]

(BPT) – With new so-called “healthy” food trends popping up all the time, it’s hard to keep track of what’s actually good for your health and what’s just a fad. Luckily, new research continually shows […]

(BPT) – Setting intentions is a powerful thing. Then when you have that shiny new gym membership in hand, you feel like nothing stands between you and your goals to get in shape once and […]

(BPT) – Can cutting back on whole grains be bad for your gut and deadly to your health? Though some popular diets promote the elimination of grains, a recent report from the American Institute for […]

(BPT) – It’s time for America’s workforce to wake up. If you are one of the tens of millions of adults sleeping fewer than seven hours each night — the amount recommended by the American Academy […]

(BPT) – Get active outdoors with a hobby more satisfying than binge-watching another television series. As a pastime, gardening can help you eat delicious, more flavorful food while transforming your patio or yard into a […]