Healthy kidneys
Healthy kidneys perform a variety of functions in the human body, all of which combine to promote overall health. According to the National Kidney Foundation, every 30 minutes the kidneys filter all the blood in […]
Healthy kidneys perform a variety of functions in the human body, all of which combine to promote overall health. According to the National Kidney Foundation, every 30 minutes the kidneys filter all the blood in […]
Many beloved dishes might be enjoyed more often if they were only a little healthier. Author and former personal chef Michelle Dudash was once asked by a client if the she could make a healthier […]
By: The editors of Relish magazine A shower of buttery, cheesy breadcrumbs covers creamy spinach in this recipe that’s spot on for Thanksgiving. You can make the spinach mixture and the crumb mixture ahead of […]
No matter where you look, screens are everywhere. The proliferation of easily portable tablets and smartphones means many people, adults and children alike, are never too far from the nearest screen. While that accessibility has […]
Diabetes and its precursor is a major problem, both in the United States and across the globe. In 2015, a study published in the Journal of the American Medical Association revealed that nearly 50 percent […]
Dinner on the Deck By the editors of Relish Magazine (Lemon-Herb Chicken) Yogurt Dill Sauce: 1 cup plain nonfat yogurt 1/2 cup light sour cream 1 garlic clove, finely minced 2 tablespoons chopped fresh dill […]
by Rebecca Bohl Have I got a treat for you today. Delicious, fudge-like brownies that are not even bad for you! No sugar, no flour involved. Almond butter is what makes these brownies perfectly dense […]
My parents didn’t believe in the rating system. Or maybe they did. I guess putting her hand over my eyes in Pulp Fiction was my mom’s attempt at censorship. And I think I got fair […]
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