Opioid addiction still a major health threat

02/13/2017 0

Addictions to opioids such as heroin, morphine and prescription pain relievers continues to affect people from all demographics. According to the World Drug Report 2012 from the National Institute on Drug Abuse and United National […]

How to spend more time outdoors

02/01/2017 0

Getting outside to enjoy the great outdoors can reduce the likelihood that a person will live a sedentary lifestyle that can negatively affect long-term health. But many adults are spending too much time indoors. In […]

How families can cut screen time

10/18/2016 0

No matter where you look, screens are everywhere. The proliferation of easily portable tablets and smartphones means many people, adults and children alike, are never too far from the nearest screen. While that accessibility has […]