How to spend more time outdoors

02/01/2017 0

Getting outside to enjoy the great outdoors can reduce the likelihood that a person will live a sedentary lifestyle that can negatively affect long-term health. But many adults are spending too much time indoors. In […]

How to Bug-out when disaster strikes

02/18/2016 0

Bug-out You may be like me, you are the type of person that likes to be prepared. You don’t scare easy, but you like to be prepared and protect the people you love. I don’t […]