COUNTY LIFE

Tips to refresh yourself in the new year

Published

9 years ago

12/28/2017

(StatePoint) Planning some New Year’s resolutions? Instead of simply resolving to lose weight or drop a clothing size, consider placing a more positive spin on your objectives. Whether your stated goal is to try new sports and hobbies or to get in touch with nature, you can better refresh yourself this new year with resolutions that help you get in shape while appreciating your surroundings and having fun.

Try Something New

Testing out new sports and hobbies doesn’t need to require a great deal of time or financial commitment. There are plenty of ways to dip your toe in the water. Thanks to online marketplace coupon services, it’s easy to find discounted access to local experiences like orienteering and rock climbing classes, fishing excursions, white water rafting journeys and more. Consider giving your fun and fitness goals a recharge by trying out something completely different.

Make More of It

Whether you’re hiking, biking, skiing or trying any other new outdoor sport, consider making the most of your excursions with tech gear that enhances the experience and keeps you safe. For example, the PRO TREK Smart Outdoor Watch WSD-F20 from Casio, powered by Android Wear 2.0, has GPS capabilities, a full color map display and water resistance of up to 50 meters, making it well suited for rugged adventures. Because it can be used offline in areas without cellular service, it can free you up to go farther off the beaten trail and help you find your way back. Find a great fishing spot or vista on a hike? Spot some beautiful wildlife on the trail? Its Location Memory app instantly reads a user’s current location, so you can add notes to otherwise unmarked map spots. Additionally, Casio’s Moment Setter app gives users an opportunity to automatically receive important alerts, such as best fishing times, rest break intervals, and sunrise/sunset times.

Get Competitive

Having a race or competition ahead on the calendar can be the motivating force that drives you to get off the couch, get fit and enjoy the outdoors. Whether it’s a 10k, obstacle race or a triathlon, training for such a competition can have cascading effects, leading to new healthy habits beyond more frequent workouts, such as getting more rest and hydration and eating a healthier diet. Completing your goal can be a truly rewarding experience.

In the new year, think beyond the scale. Refresh your body and mind with new experiences that lead to healthy habits.

COUNTY LIFE

Adoption, foster care resource fair on Nov. 14 in Bowie

Published

2 days ago

11/12/2026

bowienews

In recognition of National Adoption Awareness Month this November, Texas Community Counseling and the Heart Gallery of Northwest Texas are partnering to bring resources to Montague County families.
The two organizations will host an adoption, foster care and kinship care resource fair on Nov. 14 at the United Presbyterian Church of Montague County Fellowship Hall, located at 300 W. Nelson St. in Bowie.
The resource fair will run from 10 a.m. to noon, bringing together local agencies and service providers to answer questions and share information about support available within the county.

Read the full story in the Thursday Bowie News.

COUNTY LIFE

Rolling bus tour to visit southwest corner of the county

Published

2 days ago

11/12/2026

bowienews

Members of the Montague County Historical Commission invite the community to join them on Nov. 14 for a Rolling Bus Tour.
This tour will cover the cemeteries in the south west corner of Montague County. You will have the opportunity to stroll through some of the cemeteries, others the bus will stop and Commission member Calvin Durham will tell the history of the cemetery.
The bus tour will meet at the Old Jail in Montague at 9 a.m. and return at approximately 3 p.m. The tour will include a sack lunch, a brochure of each cemetery visited and a book “This Soil will Grow Grapes” written by Melvin Fenoglio.
The cost of the tour is $20 for adults. There is no charge for children under 12. The commission members strive to preserve the history of the county and to share as much of it as possible with our citizens. You can RSVP by calling 940-841-2674 or 940-872-1007. Please leave a message with your name if there is no answer.

COUNTY LIFE

Nationwide emergency alert system test on Nov. 17

Published

2 days ago

11/12/2026

bowienews

The Federal Emergency Management Agency (FEMA), in coordination with the Federal Communications Commission (FCC), will conduct a nationwide test of the Emergency Alert System at 1:20 p.m. on Nov. 17.
FEMA’s emergency alert system is a national public warning system made up of thousands of radio, TV, cable and satellite and wireline video providers. Through the EAS, the President can address the American people or share life-saving information with the public during a national emergency.
FEMA is required by law to conduct a nationwide test of the public alert and warning system at least once every three years. These tests allow FEMA to identify technical or operational issues before the system is needed during an actual emergency.
FEMA and the FCC are sharing the test date in advance because it is important the public understands what to expect on the day of the test.
At approximately 1:20 p.m. (Central time), on Nov. 17, all the electronics providers will interrupt normal programming to relay a test message.
This message will state: This is a nationwide test of the Emergency Alert System, issued by the Federal Emergency management Agency, covering the United States from 1:20 to 1:50 p.m. This is only a test. No action is required by the public.”
When the test is concluded, normal programming will resume.
FEMA and the FCC are coordinating with stakeholders, including participating communications providers as well as federal, state, tribal and territorial agencies to prepare for and conduct the test.