COUNTY LIFE
Tips to refresh yourself in the new year
(StatePoint) Planning some New Year’s resolutions? Instead of simply resolving to lose weight or drop a clothing size, consider placing a more positive spin on your objectives. Whether your stated goal is to try new sports and hobbies or to get in touch with nature, you can better refresh yourself this new year with resolutions that help you get in shape while appreciating your surroundings and having fun.
Try Something New
Testing out new sports and hobbies doesn’t need to require a great deal of time or financial commitment. There are plenty of ways to dip your toe in the water. Thanks to online marketplace coupon services, it’s easy to find discounted access to local experiences like orienteering and rock climbing classes, fishing excursions, white water rafting journeys and more. Consider giving your fun and fitness goals a recharge by trying out something completely different.
Make More of It
Whether you’re hiking, biking, skiing or trying any other new outdoor sport, consider making the most of your excursions with tech gear that enhances the experience and keeps you safe. For example, the PRO TREK Smart Outdoor Watch WSD-F20 from Casio, powered by Android Wear 2.0, has GPS capabilities, a full color map display and water resistance of up to 50 meters, making it well suited for rugged adventures. Because it can be used offline in areas without cellular service, it can free you up to go farther off the beaten trail and help you find your way back. Find a great fishing spot or vista on a hike? Spot some beautiful wildlife on the trail? Its Location Memory app instantly reads a user’s current location, so you can add notes to otherwise unmarked map spots. Additionally, Casio’s Moment Setter app gives users an opportunity to automatically receive important alerts, such as best fishing times, rest break intervals, and sunrise/sunset times.
Get Competitive
Having a race or competition ahead on the calendar can be the motivating force that drives you to get off the couch, get fit and enjoy the outdoors. Whether it’s a 10k, obstacle race or a triathlon, training for such a competition can have cascading effects, leading to new healthy habits beyond more frequent workouts, such as getting more rest and hydration and eating a healthier diet. Completing your goal can be a truly rewarding experience.
In the new year, think beyond the scale. Refresh your body and mind with new experiences that lead to healthy habits.
Members of the Nocona City Council will meet for a regular meeting at 5 p.m. on May 12 in council chambers.
A public hearing on an ordinance annexing adjacent and contiguous territory to the city will be offered. This relates to two small tracts of land at the front and back of the Tales ‘N’ Trails Museum property. It does not involve providing any services, but clarifies the property in the museum’s tract. Any action would follow in the regular agenda.
Mayor and council reports on items of community interest follow along with public comments.
Items slated for the agenda include the following: Discuss bid to mow and weed-eat the Nocona Cemetery; discuss bids to furnish a 180,000-200,000 gallon capacity tank for potable water; three requests from the Nocona Economic Development Corporation – Type A and B boards funding a grant for signage at the American Legion at $2,300, both boards fund a grant for Tales ‘N’ Trails to enclose the east win of the barn for $18,000 and both boards to grant the Chisholm Trail Art Association $2,000 to support the Art of the Song Music Festival Art Show.
Other council topics will be consider repair of the water found at Enid Justin City Park; discuss public nuisance code violations; hear request from David Yowell to purchase water for the Nocona Hills Golf Course; discuss appraised value, setting price and conditions for sealed bids on 19.5 acres of city-owned land adjacent to the Nocona Hills Golf Course; discuss slide on upstream water side of dam and discuss changes to rental agreement for H.J. Justin Community Room.
The majority of these items will be considered for action during the regular agenda following the workshop agenda.
Present for the Bowie Community Development proclamation for National Travel and Tourism Week May 3-9 made by Mayor Gaylynn Burris were volunteers and staff: Matthew Hunt, Cindy Roller, Brittany Barnes, Sylvia Henning, Mildred McCraw, and Joe Barnhill. Community Development focus is on beautification and tourism for the City of Bowie. The group focuses on tourism through its many festival and events, welcoming people to the community. (News photo by Barbara Green)
Make plans to attend the 6th Annual May Day Mental Health Awareness Arts Festival from noon to 4 p.m. on May 9 at Pelham Park.
This event is free and open to the public presented by interested local residents and Texas Community Counseling. It will feature mental health related resource tables, veteran’s support information, peer support and other activities.
The afternoon will feature an open mic for any artist, live art, kid’s activities, bake sale, silent auction and a brown bag drawing. All proceeds will benefit Texas Community Counseling.
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