EDIBLES
Get outside with fresh grilled flavors
(Family Features) When bright, sunny days offer opportunities to take it outside for a celebration or casual weeknight dinner, take advantage with the fresh flavors of grilled fare. Good food and good company can combine for a meal to remember with loved ones while enjoying the outdoors.
Try taking your grilling game to the next level with Atkins Ranch grass fed ground lamb – available at Whole Foods Market – for lean, delicate flavor perfect for burgers, skewers, meatballs and sausages. Grass fed lamb is a versatile option that’s easy to cook, even on the grill – simply treat it the way you would beef.
If you’re new to cooking lamb, consider these Grilled Lamb Burgers that showcase 100% grass-fed lamb topped with a light herb salad, sliced tomato and yogurt sauce on a brioche bun. Or you can combine a robust herb dipping sauce with Lamb Meatball and Veggie Skewers for a customizable meal hot off the grates.
Visit Take-It-Outside.AtkinsRanch.com for more grilling inspiration.
Lamb Meatball and Veggie Skewers with Herb Sauce
Total time: 1 hour, 30 minutes
Yield: 6 skewers
- 6 wooden skewers
- 1 pound Atkins Ranch ground lamb
- 2 large eggs
- 2/3 cup Italian breadcrumbs
- 1 teaspoon olive oil
- 1/2 cup finely minced yellow onion
- 1 clove minced garlic
- 1/4 teaspoon coriander seeds, crushed
- 1/4 teaspoon red pepper flakes
- 1/2 teaspoon kosher salt
- freshly ground black pepper, to taste
- 1 medium red onion, cut into 1-inch stacks
- 1 medium green bell pepper, cut into 1-inch stacks
- 1 medium red bell pepper, cut into 1-inch stacks
Herb Sauce:
- 1 cup flat leaf parsley
- 2 teaspoons fresh rosemary leaves, minced
- 2 tablespoons capers
- 1 lemon, juice only
- 2 cloves garlic
- 1/4 cup extra-virgin olive oil
- grilled Italian bread, for serving
- Soak skewers in water 10 minutes.
- In large bowl, break apart ground lamb; add whisked eggs and breadcrumbs.
- In small saute pan, add olive oil then saute yellow onion, garlic clove, coriander seeds, red pepper flakes, salt and pepper, to taste, about 5 minutes, until onion is translucent and spices are fragrant. Add to bowl with lamb. Mix until combined and form into roughly 1 1/2-ounce balls.
- Add meatballs to skewers, alternating with onions and peppers. Cover and refrigerate 1 hour to ensure meatballs hold together during grilling.
- To make herb sauce: In immersion blender, blend parsley, rosemary, capers, lemon juice, garlic and olive oil until smooth. Refrigerate until serving.
- Preheat grill to medium-high heat.
- Grill skewers about 3 minutes on each side, or until meatballs reach 150 F internal temperature. Rest 5 minutes. Serve with dipping sauce and grilled Italian bread.
Grilled Lamb Burgers
Total time: 1 hour, 20 minutes
Servings: 4
- 1 1/2 pounds Atkins Ranch ground lamb
- 1/4 teaspoon kosher salt
Spread:
- 2/3 cup full-fat Greek yogurt
- 1 clove raw garlic, grated
- 1/3 cup mayonnaise
- 1 tablespoon Dijon mustard
Salad:
- 1 small English cucumber, thinly sliced
- 2 green onions, thinly sliced
- 2 tablespoons chopped flat leaf parsley
- 2 tablespoons chopped fresh mint leaves
- 1 tablespoon chopped fresh dill
- 1/4 cup microgreens
- 2 tablespoons lemon juice
- 1 teaspoon lemon zest
- 2 teaspoons olive oil
- 4 brioche buns
- 1 medium tomato, sliced into rounds
- Gently divide lamb into four parts, 6 ounces each, and shape into rounds slightly larger than buns. Place covered in refrigerator, 1 hour.
- To make yogurt sauce: In small bowl, mix yogurt, garlic, mayonnaise and Dijon mustard; refrigerate until ready to assemble burgers.
- To make salad: In medium bowl, mix cucumber, onions, parsley, mint leaves, dill, microgreens, lemon juice, lemon zest and olive oil; refrigerate until ready to assemble burgers.
- Preheat grill to medium-high heat with direct and indirect zones. Salt patties then add to grill, cooking about 6 minutes on each side until internal temperature reaches 150 F. As patties near this temperature, or start to brown, move to indirect zone to regulate doneness. Transfer to plate and let rest about 5 minutes.
- To build burgers, add dollop of yogurt spread to bottom buns. Top each with tomato slice, lamb burger, herb salad and top bun.
SOURCE:
Atkins Ranch
EDIBLES
Smoke your Thanksgiving turkey for tasty twist on tradition
(Culinary.net) Make room in the oven this Thanksgiving with a Spatchcock Smoked Turkey recipe that stays moist and tender. By relying on the smoker rather than a traditional baked bird, you can keep the oven freed up for savory sides and delectable desserts.
Visit Culinary.net to find more Thanksgiving recipes.
Spatchcock Smoked Turkey
Recipe courtesy of “Cookin’ Savvy”
Servings: 8-10
- 1 stick melted butter
- 2 tablespoons garlic powder
- 2 tablespoons onion powder
- 2 tablespoons thyme
- 2 tablespoons lemon powder
- 1 turkey (10 pounds)
- Heat smoker to 225 F.
- Mix melted butter, garlic powder, onion powder, thyme and lemon powder. Rub entire turkey front and back with butter mixture.
- Smoke turkey until it reaches internal temperature of 150 F. While turkey finishes smoking, heat grill to at least 450 F.
- Sear turkey on grill until internal temperature reaches 165 F, about 10-15 minutes. Flip turkey breast side down 30 seconds to crisp skin. Use pizza peel to remove from grill.
SOURCE:
Culinary.net
EDIBLES
Find Comfort in a One-Pot Pie
(Family Features) That first day of chilly weather always feels the coldest before you’re accustomed to it, and an easy, warm, filling meal can help hit the spot. Better yet, this rendition of Shepherd’s Pie is made with just one pot so cleanup can be a snap.
Visit Culinary.net for more one-dish meal ideas that bring comfort to cool days.
Shepherd’s Pie
Recipe courtesy of “Cookin’ Savvy”
Servings: 8-12
- 1 pound ground beef
- 6 medium potatoes, peeled
- 2 teaspoons thyme, divided
- salt, to taste
- pepper, to taste
- 1 tablespoon onion powder
- 1 can (6 ounces) tomato paste
- 1/2 cup beef broth
- 1 tablespoon garlic powder
- 1/4 cup heavy cream
- 1 bag (12 ounces) frozen mixed veggies
- Heat oven to 350 F.
- In Dutch oven, brown ground beef and drain fat.
- Boil potatoes until fork tender and mash them. Add 1 teaspoon thyme, salt and pepper, to taste, and set aside.
- Place ground beef back in Dutch oven and mix in onion powder, tomato paste, beef broth, garlic powder, cream and remaining thyme. Season with salt and pepper, to taste. Mix in frozen veggies.
- Cover meat mixture with potatoes and bake 25-30 minutes.
SOURCE:
Culinary.net
EDIBLES
Homemade meals to tackle takeout cravings
(Family Features) Many busy weeknights come down to one decision for frazzled families: cook at home or give in to takeout cravings. Instead of stressing over a decision, enjoy the best of both worlds and make Asian-inspired dishes from the comfort of your own kitchen.
Featuring a blend of chilled, freshly chopped vegetables; ready-to-eat, pre-cooked noodles; gourmet dressing sauce; and crispy toppings, Fresh Express Hot or Cold Salad and Noodle Meal Kits offer two meal options in every bag – hot or cold – so you can make your salad, your way. Available in Teriyaki, Asian Sweet Ginger and Korean Sesame flavors, they’re the perfect inspiration for making takeout-style dishes at home.
Consider this Marinated Teriyaki Steak with Teriyaki Noodle Salad recipe, which combines juicy steak with crisp vegetables and pre-cooked Udon noodles for the ultimate at-home comfort food in an effortless meal. For a quick and delicious solution that may just become a family go-to, these Teriyaki Tofu Bowls are jam-packed with flavor, noodles and fresh veggies.
These homemade favorites feature a delicious blend of broccoli, red and green cabbage, kale, shredded carrots, radish and green onions in Fresh Express’s Hot or Cold Teriyaki Salad and Noodle Meal Kit. The vegetable blend is tossed with pre-cooked Udon noodles, white sesame seeds and crunchy wontons then finished with a gourmet teriyaki dressing sauce for familiar Asian flavor.
Visit freshexpress.com/hot-or-cold to discover more than 300 fresh recipes and find a store near you.
Marinated Teriyaki Steak with Teriyaki Noodle Salad
Prep time: 1 hour
Cook time: 24 minutes
Servings: 4
- 1/2 cup dark soy sauce
- 1/2 cup brown sugar
- 1 tablespoon Sriracha sauce
- 1/2 cup unsalted chicken stock
- 1 pound flank steak
- 1 tablespoon sesame oil
- 1 bag (16.9 ounces) Fresh Express Hot or Cold Teriyaki Salad and Noodle Meal Kit
- In saucepan, add soy sauce, brown sugar, Sriracha sauce and chicken stock; bring to simmer while whisking. Simmer 4 minutes.
- Cool mixture down until cool to touch, about 20 minutes.
- Slice steak into thin strips and place in bowl. Pour marinade over steak and marinate for 1 hour.
- In large pan over medium-high heat, stir-fry steak 2 minutes.
- Remove steak from pan and allow to rest.
- In same pan used for steak, add oil and cook hot or cold kit according to instructions on bag.
- Add steak back to pan and stir to incorporate.
- Garnish with toppings from hot or cold kit and serve.
Teriyaki Tofu Bowls
Prep time: 20 minutes
Cook time: 10 minutes
Servings: 4
- 1 tablespoon rice wine vinegar
- 2 tablespoons dark soy sauce
- 1 tablespoon honey
- 1 teaspoon fresh grated ginger
- 1 tablespoon minced garlic
- 2 teaspoons white pepper
- 2 teaspoons Chinese five-spice
- 1/3 cup neutral oil
- 1 package (16 ounces) extra-firm tofu, cut into 1/2-inch pieces
- 1 bag (16.9 ounces) Fresh Express Teriyaki Hot or Cold Salad and Noodle Meal Kit
- In bowl, whisk vinegar, dark soy sauce, honey, ginger, garlic, white pepper and Chinese five-spice until combined.
- Slowly pour oil into mixture while whisking vigorously. Place cut tofu in mixture and allow to sit 15 minutes.
- Bring large saute pan to medium-high heat and place tofu in, turning when crust forms.
- When tofu is finished, set aside and prepare hot or cold salad and noodle meal kit.
- Serve with tofu on top of hot or cold salad and noodle meal kit.
SOURCE:
Fresh Express
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