COUNTY LIFE
Tips to refresh yourself in the new year
(StatePoint) Planning some New Year’s resolutions? Instead of simply resolving to lose weight or drop a clothing size, consider placing a more positive spin on your objectives. Whether your stated goal is to try new sports and hobbies or to get in touch with nature, you can better refresh yourself this new year with resolutions that help you get in shape while appreciating your surroundings and having fun.
Try Something New
Testing out new sports and hobbies doesn’t need to require a great deal of time or financial commitment. There are plenty of ways to dip your toe in the water. Thanks to online marketplace coupon services, it’s easy to find discounted access to local experiences like orienteering and rock climbing classes, fishing excursions, white water rafting journeys and more. Consider giving your fun and fitness goals a recharge by trying out something completely different.
Make More of It
Whether you’re hiking, biking, skiing or trying any other new outdoor sport, consider making the most of your excursions with tech gear that enhances the experience and keeps you safe. For example, the PRO TREK Smart Outdoor Watch WSD-F20 from Casio, powered by Android Wear 2.0, has GPS capabilities, a full color map display and water resistance of up to 50 meters, making it well suited for rugged adventures. Because it can be used offline in areas without cellular service, it can free you up to go farther off the beaten trail and help you find your way back. Find a great fishing spot or vista on a hike? Spot some beautiful wildlife on the trail? Its Location Memory app instantly reads a user’s current location, so you can add notes to otherwise unmarked map spots. Additionally, Casio’s Moment Setter app gives users an opportunity to automatically receive important alerts, such as best fishing times, rest break intervals, and sunrise/sunset times.
Get Competitive
Having a race or competition ahead on the calendar can be the motivating force that drives you to get off the couch, get fit and enjoy the outdoors. Whether it’s a 10k, obstacle race or a triathlon, training for such a competition can have cascading effects, leading to new healthy habits beyond more frequent workouts, such as getting more rest and hydration and eating a healthier diet. Completing your goal can be a truly rewarding experience.
In the new year, think beyond the scale. Refresh your body and mind with new experiences that lead to healthy habits.
There was a huge turnout for the first Bowie Mini Con hosted at the Bowie Library with Freakz & Geeks Saturday. Guests, many costumed as comic book and fantasy characters, took part in gaming tourneys, crafts and other activities. More photos in your mid-week Bowie News. (News photos by Barbara Green)
Are you hankering to solve a murder? Do you need a night out where someone else cooks? How about supporting local youth?
Well, you can do it all by attending the spring murder mystery dinner theater hosted by the Bowie Alliance for Education and the Arts on May 17 and 18.
Enjoy the show, “The Groom Has Gold Feet” by Martin A. Fallose. Travel back to the old west to the sleepy town of Pine Grove. There is definitely something afoot about the upcoming wedding for Miss Kayla Mae Blossom and Albert Webster, as well as some shady characters that are attached to the situation. Join with Sheriff Tickle and his posse to discover the intrigues, and truths to the situation.
Directed by April Word and a cast including Austin Alberts, Jennifer Collins, Jamie Fabel, Deagan Fabel, Sam Goad, Boyd Hulstine, Ashley Keyes, Lia Meier, Michelle Meier, Garyson Minyard, Stephanie Post, Adryana Torres, Brandon Stott, Melanie Stott and Corban Wolsey.
Each $25 ticket covers a barbecue meal and the show. Show times are 7 p.m. on May 17 and noon and 6 p.m. on May 18.
Performances and meals will be at the Freedom Life Church, 204 Theater Rd.
Purchase tickets at bowieallianceforeducationandthearts.com.
Nocona is gearing up for the 72nd annual Chisholm Trail Rodeo May 10-11 with lots of traditional rodeo events filling the bill.
Stock for the United Professional Rodeo Association Rodeo is provided by Champion Rodeo Company. Tickets are $10 in advance and $15 at the gate. Children six and under get in free. Purchase them from any queen or princess or candidate, and at the city office before 4 p.m. Friday.
The association has been working on making repairs to the concrete bleachers but rain has delayed this project. Rock also is being laid in the parking lot and they hope to be finished with that before Friday.
There will be a rodeo parade at 3 p.m. on Saturday. Gates open nightly at 6 p.m. with the rodeo starting at 8 p.m. Sanctioned nightly events will feature bareback riding, saddle bronc, ranch bronc, bull riding, ladies barrel racing, tie-down roping, ladies breakaway roping, steer wrestling and team roping.
The non-sanctioned events are junior barrels for those ages 16 and under. There is $250 added each night with a jackpot nightly. Entry fee is $45. Call 940-841-2044. There will be mutton bustin’ nightly for children age 8 and under. Entry fee is $20 and buckles go to the winners.
A calf scramble nightly will be open for those age 8 and under and 9-12. Buckles to the winners.
Read the full story and meet the rodeo royal candidates in the mid-week Bowie News.
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