HEALTHY LIVING
21 ways to sweat-proof your makeup
By Alison Caporimo
1. Spritz your face with makeup setting spray before and after applying makeup to keep it from melting off.
You can try Urban Decay’s De-Slick Makeup Setting Spray ($30), which is used in this video, to help your makeup grab onto your skin.
2. Rub face primer onto your forehead and nose to keep it from getting shiny throughout the day.
In a pinch, you can pick up Monistat anti-chafing gel ($6)—beauty bloggers love how it mattifies the skin and helps your makeup last longer.
3. And dab primer on your lids before applying any eyeshadow to keep it from looking creasy.
If you can, opt for powder-based shadows in natural tones instead of cream ones, especially if you have oily lids
4. In a pinch, use milk of magnesia as a primer for oil-free, matte skin.
solutionsandhomeremedies.blogspot.com / Philips
If you suffer from oily skin, milk of magnesia might actually be your new BFF. Put it on after your moisturizer before your daily makeup routine for shine-free skin.
5. Opt for a brow pencil that contains wax so that it won’t rub off.
Wax-based brow products—like this one from NYX ($9)— stay on through moisture.
6. To make your eyes look bigger without layering on eyeshadow, apply a nude eye pencil to your bottom waterline.
In case you’re all like “WTF is a waterline?”, it’s the inner rim of your eyelid. To get the look in this video, try Benefit’s Eye Bright ($20).
7. If you use liquid foundation, apply it in criss-cross strokes to keep it from looking streaky when you sweat.
Also, start applying concealer from the center of your face and work your way out.
8. And dab (don’t drag) a little powder foundation on top of the liquid foundation to set it.
This will keep it from sweating off.
9. Blot your face with an oil absorbing sheet after using a BB cream.
BB creams tend to leave the skin looking a little shiny. To get rid of shine without applying powder (in case you’re trying to keep your skin super light), gently blot the skin with a sheet. Get them from Amazon for $5.
10. And you should keep oil blotting sheets on hand to dab away oil throughout the day.
It will keep your face looking fresh. Learn how to DIY them here.
11. Try a creamy lip stain like Too Faced Melted Liquified Long Wear Lipstick ($21).
This product has the shine of a gloss and the lasting power of a stain, which makes it perfect for a hot summer day. You can also try Revlon’s super creamy Colorburst Matte Balm ($7) or a tinted lip balm like Smith’s Rosebud Salve ($6).
12. Or forgo lipstick altogether and enhance your lips by applying a balm and dabbing a little highlighter at the center of your top lip.
It’s also called the “Cupid’s bow,” and you’ll need a pinhead-sized amount of concealer for this part. This will create a goddess-like glow that emanates from the center of your lips.
13. If you want eyeliner that stays put, use a 24-hour waterproof GEL eyeliner.
It won’t smudge as easily as a pencil and you don’t have to worry about the raccoon eyes you might get with using eyeshadow. Try the 24-hour Sephora brand liner for $5.
14. Ditch your powder blush for tinted creme blush.
It looks more natural than powder blush and blends easily into sun-kissed skin.
15. Or use a liquid blush like Rimmel Stay Blushed Liquid Cheek Tint ($3).
Rimmel’s liquid blush requires a little more blending than usual, but that’s only because the formula is rich and long-lasting. It’s also a good drug store alternative for the Holy Grail of check stains, Benefit’s Benetint ($30).
16. To prevent under-eye concealer from getting creasy when you sweat, set it with Ben Nye Bella Luxury Powder.
This can be a life-saver for oily skin.
17. Get the dewy look with minimal makeup by just adding a bit of highlighter to your foundation.
SvetlanaFedoseyeva / Shutterstock
Swipe it on your cheeks and collarbones and you’re good to go.
18. Get a SUPER waterproof mascara like Shiseido’s Majolica Majorca Lash Expander Edge Meister ($17).
Another option: Maybelline Great Lash Waterproof Mascara ($3.99).
19. To make any lipstick look matte and last longer, dab translucent or skin-colored powder on top of the lipstick.
This helps to set the lipstick and prevent it from smudging.
20. Or just blot powder directly onto your lips with a brush.
This will keep lips from feeling tacky in the summer sun.
21. And, since less is more when it comes to summer makeup, use the most pigmented stuff you have (like anything from Make Up For Ever).
Even though Make Up For Ever’s HD BLUSH Second Skin Cream Blush ($26) doesn’t claim to be waterproof, it has been proven to last a very long time.
(Family Features) The holidays are coming up, and many people will be celebrating with family and friends. The start of colder months also means flu, COVID-19 and RSV can surge. That can be dangerous for older adults.
“Holidays are a time to gather with family and friends,” said Charlene Wong, MD, MSHP, senior advisor for health strategy at the Centers for Disease Control and Prevention (CDC), “but for older people, this can come with risk of serious respiratory illness. Get your updated flu, COVID-19 and RSV vaccines to reduce your risk and do more together.”
Before heading to holiday gatherings, check out these tips from the Risk Less. Do More. vaccine education campaign. They can help you and your older loved ones enjoy a happy holiday season while lowering the risk of serious illness from flu, COVID-19 and RSV.
Get Vaccinated Against Respiratory Illnesses
Older adults are at higher risk of getting seriously ill, ending up in the hospital or dying from flu, COVID-19 or RSV. Vaccines are the best protection against severe disease from these common respiratory illnesses. The CDC recommends that all adults ages 65 and older get the updated flu and COVID-19 vaccines. An RSV vaccine is also available to help protect older people from severe RSV. It is recommended for all people 75 and older, and for those ages 60-74 with certain health conditions, like heart or lung disease or diabetes, or who live in a nursing home. If you are a caregiver or help an older adult with their medical decisions, encourage them to talk to their doctor about the vaccines that are right for them.
Gather Safely
Respiratory illnesses often thrive in indoor spaces where people are in close contact. If the weather permits, try hosting holiday gatherings outside. When gatherings are inside, think about keeping windows open or using fans for ventilation. If you are going to a large indoor gathering, consider wearing a mask. Washing your hands frequently, or using hand sanitizer, also helps reduce the spread of germs. Encourage your older loved ones to take these precautions as well.
Stay Home If You’re Sick
No one wants to miss out on festivities, but it’s important to stay home if you are not feeling well. Encourage your family and friends to do the same. Remind them about the impact flu, COVID-19 and RSV can have, especially on older adults. If you’re a caregiver of an older adult, monitor any respiratory symptoms that may develop. Testing for flu and COVID-19 can also help inform your plans. All U.S. households can now receive four free COVID tests. Order them for your family and your loved ones at COVIDTests.gov.
For many older people, the fall and winter holidays are an important time to connect with others. Be sure to include vaccinations in your holiday planning. Go to vaccines.gov to get started today.
You can also learn more about flu, COVID-19 and RSV at cdc.gov/RiskLessDoMore or by talking to your doctor about which vaccines are right for you this season.
Photo courtesy of Shutterstock
SOURCE:
United States Department of Health and Human Services
(Family Features) Respiratory viruses are common in the fall and winter months. Flu, COVID-19 and RSV can surge during the cooler weather and keep people from gathering with family and friends. They cause many people to get very sick or even to be hospitalized.
“We know that getting vaccinated is the best defense against severe illness and death caused by flu, COVID-19 and RSV,” said Nirav D. Shah, MD, JD, principal deputy director of the U.S. Centers for Disease Control and Prevention. “Respiratory virus season is here and now is the time to get your updated vaccines so you can focus on what matters most: spending quality time with friends and family.”
Vaccines help people risk less serious illness, so they can do more of what they enjoy. Everyone 6 months old and older should get this season’s flu and COVID-19 vaccines. Adults ages 75 and older, adults 60-74 years old who have certain health conditions and adults age 60 and older who live in nursing homes should get an RSV vaccine if they have never been vaccinated against RSV. Pregnant people should also get an RSV vaccine to protect their babies from severe RSV disease in their first six months.
Getting vaccinated can be easy, and in many cases, it’s free. Here’s what you need to know.
Where Can You Get Vaccinated?
There are many places to get vaccines against flu and COVID-19, as well as RSV if you’re eligible. It’s OK to get all of these vaccines in one visit.
You can get vaccinated at some doctor’s offices, local health centers or most pharmacies. To find pharmacies near you, visit vaccines.gov. Your state or local health department may also be able to tell you where you can get vaccinated in your area.
Are the Vaccines Free?
If you have insurance: If you’re covered by Medicaid, or if you qualify for it, you can get the vaccines at no cost. People with Medicare (Parts B and D) or Medicare Advantage can also get the vaccines for free.
If you have private insurance through your job or your state’s marketplace, most plans fully cover the flu, COVID-19 and RSV vaccines through in-network doctors.
If you are uninsured: If you don’t have health coverage, your state or local health department or a local community health center may offer the flu, COVID-19 and RSV vaccines at no cost. Companies that make these vaccines may also offer them for free or at a lower cost through their patient assistance programs. Look for information on their websites.
To explore insurance options and affordable health plans, visit HealthCare.gov or see if you can get covered through Medicare or your state’s Medicaid program.
Get Vaccinated Now
Vaccines give you the best protection against getting very sick from flu, COVID-19 and RSV. Getting vaccinated soon means you’ll be ready for upcoming winter gatherings.
Visit cdc.gov/RiskLessDoMore to learn more about the flu, COVID-19 and RSV vaccines. Also, you can order free COVID-19 test kits (four per household) at COVIDTests.gov. Talk to your doctor about which vaccines are right for you or visit vaccines.gov to get started today.
Photos courtesy of Shutterstock
SOURCE:
United States Department of Health and Human Services
(Family Features) Four and a half years after the start of the COVID-19 pandemic, people are once again enjoying time with friends and family and doing their favorite things. However, the virus that causes COVID-19 keeps changing, so it’s still important to stay up to date on your vaccinations. Respiratory viruses, including COVID-19, are common during the fall and winter months. That’s why now is a good time to take care of yourself and your loved ones by getting the facts on the updated COVID-19 vaccines.
“As the virus changes, we are learning more and more about how to protect people from COVID-19,” said Namandjé N. Bumpus, Ph.D., principal deputy commissioner at the U.S. Food and Drug Administration (FDA). “Getting the latest COVID-19 vaccine means your protection is as up to date as possible.”
Here is information about this season’s COVID-19 vaccines from the Risk Less. Do More. public education campaign:
Vaccines are the best way to protect yourself and your loved ones from COVID-19. Getting vaccinated against COVID-19 lowers your chances of getting very sick or being hospitalized. Some people who get the vaccines still get sick, but vaccination can make symptoms milder. This is important if you are over age 65 or have certain health conditions. Both can put you at a higher risk for serious or long-lasting health problems, such as Long COVID or even death from COVID-19. If you do get COVID-19, ask your doctor about treatment options to reduce your risk of severe illness.
COVID-19 vaccines are regularly updated to keep up with the changing virus. The COVID-19 vaccines are updated based on the latest variants of the virus. The updated vaccines offer the best protection against the changing virus that causes COVID-19. Getting the latest vaccine boosts your immunity and lowers your risk of severe sickness.
Side effects for COVID-19 vaccines are usually mild and go away on their own in a few days. The most common side effects are soreness or redness at the injection site, headache or body aches, or fever. Severe side effects like anaphylaxis are rare, with about five adverse events per 1 million doses given.
Staying informed and getting this season’s COVID-19 vaccine – and encouraging loved ones to do the same – is one of the best things you can do to protect yourself and others this fall and winter. Knowing the facts about COVID-19 vaccinations can give you peace of mind and support a safer, healthier future for all. For more information, visit cdc.gov/RiskLessDoMore or talk to your doctor.
If you think you have COVID-19, testing can help. All U.S. households are now eligible to receive four free COVID-19 test kits. Order them today at COVIDTests.gov.
The Impact of COVID-19 In Black and Hispanic Communities
For the first two years of the COVID-19 pandemic, people in Black and Hispanic communities were consistently more likely to get COVID-19, need medical or hospital care, and die from COVID-19 than people in other communities. That gap has narrowed over time, but this past summer, Black people were still more likely to be hospitalized for COVID-19 compared to the average across all races and ethnicities combined. Hispanic people had lower than average rates of hospitalization. For everyone, getting the latest COVID-19 vaccine offers the best protection against severe disease and hospitalization.
Photos courtesy of Shutterstock
SOURCE:
United States Department of Health and Human Services
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