Improve hydration, skip added sugars with better-for-you beverages (Family Features) How you start your morning can impact the rest of your day. If you’re looking to...
(Family Features) Although cold weather isn’t directly to blame when you get sick, it creates an environment that makes it easier for germs and illnesses to...
(Family Features) Survivors of heart attacks or strokes may have additional health and personal care needs, often relying on a family member or close friend to...
(Family Features) Colder weather brings a change in seasons and often an uptick in flu and COVID-19 cases. The viruses that cause COVID-19 and flu keep...
(Family Features) It doesn’t take much for cold and flu symptoms to take over. Even a mild case of the sniffles can make it difficult to...
Understanding the risks of uncontrolled LDL cholesterol (Family Features) Millions of Americans are at risk for life-threatening cardiovascular events due to high cholesterol, a condition nearly...
(Family Features) The immune system – made up of organs, tissues, cells and proteins – is your body’s personal defense system against bacteria and viruses, helping...