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Pique your culinary curiosity with these trends

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(Family Features) Forget the rules and restrictions. Today’s food trends are about enjoyment and simplicity, from decadent flavors your taste buds can’t wait to explore to convenient packaging that makes it incredibly easy to eat no matter where or when you make time to dine.

Whether you’re a foodie keeping tabs on the latest culinary trends or an everyday eater with a dose of culinary curiosity, these trends can give you something to chew on.

Unique Herbs and Spices
Most often associated with salad dressings and hummus as a flavor additive, tahini has stepped beyond just savory foods and has found its way into many new dishes, including desserts and cocktails. From ice cream and milkshakes to muffins, cookies and other baked goods, this toasted ground sesame seed spread used in Middle Eastern and Mediterranean cuisine can also be added as an alternative to nearly any dish that calls for peanut butter.

On the Go
For most people, a busy day is just part of the program. Even if you take your hectic lifestyle in stride, chances are it affects your eating habits to some extent. Fortunately, you’re not alone and conveniently packaged foods can make eating on the go tasty and enjoyable. The options are even crossing into areas traditionally reserved for a sit-down meal, such as Aunt Jemima’s Pancake on the Go Cups, which offer a soft and fluffy texture like the typical pancake in Chocolate Chip or Buttermilk & Maple flavors. They’re surprisingly simple to prepare; just add water, stir and microwave for a pancake in a cup that you can enjoy from anywhere. Learn more at auntjemima.com.

Ugly Eats
Save your judgment for someplace else; ugly produce is actually in vogue. A growing number of chefs and brands are promoting recipes made with ugly foods – usually produce that is perfectly useful and edible but likely to be overlooked at the store due to a physical imperfection. Think oddly shaped tomatoes or a smaller melon than you might not normally choose. Often those options are offered at a discount and it’s a savvy way to reduce food waste.

Hot and Spicy
Palettes are growing ever-adventurous, and that means flavors that pack a strong punch are gaining traction. If you’re not sure your taste buds are up to the challenge, try adding some spice to a familiar dish like rice or pasta. For example, you can find a spicy take on Rice a Roni, Pasta Roni and Quaker Instant Grits with Jalapeno Cheddar varieties, which include cheddar cheese and real jalapeno bits that leave lingering heat. Include these as the perfect side for your next taco night or try in place of mashed potatoes for an extra kick. Find more spicy ideas for dinner at ricearoni.com.

Move Over, Meat
Opting for more plant-based foods in place of meat no longer means forgoing those flavors and textures. While not a completely new trend, plant-based and blended burgers and sliders have become more mainstream and found places on menus at restaurants nationwide with more people (even non-vegans) searching for a break from meat or ways to add flavors like mushrooms into meals and snacks.

Salty-Sweet Flavors
Sweet-meets-salty combos are hardly new, but products featuring this blend are showing up in more and more places, including at the breakfast table. Sea salt is a perfect match for the sweetness of chocolate or caramel; it adds a rich depth of flavor that strikes a balance between too sweet or too salty. Start the day off with an option like Quaker’s Cocoa & Sea Salt Instant Oatmeal, which contains 100% whole grains, no high-fructose corn syrup, no artificial preservatives, no artificial sweeteners, no artificial flavors and no added colors. Explore additional ideas to sweeten your breakfast plans at quakeroats.com.

Photo courtesy of Getty Images

SOURCE:
Aunt Jemima

Rice a Roni

Quaker Oats

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EDIBLES

Go green with fresh spring salad

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(Feature Impact) While most people think of dirty kitchens, cramped closets and grimy garages when they hear “spring cleaning,” the popular phrase can apply to your menu, too. Refresh your family’s regular dining routines with fresh ingredients that call to mind the flavors of the season.

When it’s time to put the slow cooker away, consider this Spring Greens Salad with Mozzarella. Paired with an easy homemade lemon vinaigrette, it’s a delicious way to swap out heavier meals for a lighter lunch.

To find more springtime solutions, visit Culinary.net.

Spring Greens Salad with Mozzarella

Recipe adapted from Organic Authority

Servings: 4

  • 4          cups baby arugula or spring mix
  • 1/2       cup cubed mozzarella cheese
  • 1          tablespoon lemon zest
  • 2          tablespoons extra-virgin olive oil
  • 1          tablespoon fresh lemon juice
  •             sea salt, to taste
  •             freshly ground black pepper, to taste
  •             halved cherry tomatoes (optional)
  1. In large mixing bowl, combine arugula or spring mix, mozzarella and lemon zest; set aside.
  2. In small bowl, whisk olive oil and lemon juice vigorously with fork until smooth. Season with salt and pepper, to taste.
  3. Pour vinaigrette over greens; toss gently to coat. Top with halved cherry tomatoes, if desired.

Photo courtesy of Unsplash

    

SOURCE:

Culinary.net

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EDIBLES

Snack brighter: Fresh, flavorful nibbles

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(Feature Impact) When it comes to snacking, ease is often at the top of the wish list. Not far behind, however, are fresh flavors and real ingredients.

That’s where NatureSweet shines by adding a little color to snack plates with its tomatoes, cucumbers and peppers. Fair Trade and B Corp-certified, the produce company is widely recognized for meeting the highest standards of social and environmental performance, supporting agricultural workers and making a positive impact.

That commitment and the belief that “the more you put into something, the more you get out” shows up in flavorful recipes like these Caprese Skewers. Coated in a flavorful, fresh balsamic glaze, these light, colorful snacks make everything from after-school bites to weekend entertaining more fun.

Perfectly paired with fresh basil leaves and mozzarella, the star is Constellation tomatoes – a blended, balanced mix of classic cherry tomatoes, sweet yellow tomatoes, mini-heirloom tomatoes and orange cherry tomatoes. Easy to enjoy as a standalone sweet-and-healthy snack or as a palette-pleasing ingredient in a variety of recipes, it’s truly a tomato for every occasion.

Or if you prefer savory, hearty snacks, these Bruschetta Bagels are packed with flavor. Homemade bagels are topped with juicy Glorys cherry tomatoes – perfect for grilling, sauteing, roasting, baking or simply snacking – creamy goat cheese and a splash of balsamic to create a bite that feels indulgent but is packed with fresh ingredients.

Find more fresh recipe inspiration at NatureSweet.com.

Caprese Skewers

Recipe courtesy of The Produce Moms

Prep time: 15 minutes

Yield: 12 skewers

  • 2          tablespoons extra-virgin olive oil
  • 1          teaspoon Italian seasoning
  • 1/3       teaspoon cracked red pepper flakes
  • 1/8       teaspoon garlic powder
  • 1/8       teaspoon kosher salt
  • 12        mozzarella balls, drained and patted dry
  • 24        ounces NatureSweet Constellation tomatoes
  • 24        small fresh basil leaves
  • 1/4       cup balsamic glaze (optional)
  1. In small bowl, whisk olive oil, Italian seasoning, cracked red pepper flakes, garlic powder and salt.
  2. Add mozzarella balls. Gently toss to coat. For best flavor, marinate in fridge overnight.
  3. To assemble skewers: Thread tomato, folded basil leaf, marinated mozzarella ball, another folded basil leaf and another tomato. Repeat to make 12 skewers.
  4. Place on serving platter. If desired, drizzle balsamic glaze over skewers on serving platter.

Bruschetta Bagels

Prep time: 1 hour, 20 minutes

Yield: 8 bagels

Bagels:

  • 1          packet dry yeast
  • 1          tablespoon sugar
  • 1 1/4    cups lukewarm water, divided
  • 3 1/2    cups flour
  • 1          teaspoon salt
  • sesame seeds

Bruschetta:

  • 2          cups NatureSweet Glorys cherry tomatoes
  • 1/4       cup olive oil
  • 2          cloves garlic
  • 1/2       cup basil

Topping:

  • 1          cup goat cheese
  • 1/4       cup balsamic vinegar
  • salt, to taste
  • pepper, to taste
  1. To make bagels: In bowl, mix yeast, sugar and 1/2 cup lukewarm water; let rest 5 minutes.
  2. In separate large bowl, place flour and add yeast mixture, remaining lukewarm water and salt. Mix thoroughly with hands until homogenous mixture is obtained. Transfer to greased bowl, cover with plastic wrap and let rise 1 hour.
  3. Once dough rises, place on flat surface and divide into eight equal parts. Form small dough balls and, using finger, make hole in center of each to form bagels. Place on baking sheet, cover with kitchen towel and let rise 15 minutes.
  4. Preheat oven to 390 F.
  5. In pot of hot water over medium heat, cook each bagel 5 seconds, making sure they do not stick to each other. Remove from water and drain thoroughly. Place on parchment paper-lined plate, sprinkle with sesame seeds and bake 25 minutes.
  6. To make bruschetta: On cutting board, use knife to cut tomatoes in half. Transfer to bowl; add olive oil, garlic and basil then mix. Set aside.
  7. To make topping and serve: Cut bagels in half, place on cutting board and use knife to spread goat cheese on each bagel half. Add bruschetta and drops of balsamic vinegar then sprinkle with salt and pepper, to taste.
    

SOURCE:

NatureSweet

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EDIBLES

Taking the long road to make lasagna

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There are faster ways to make lasagna.
You can buy the noodles. You can twist open a jar of sauce. You can scoop ricotta from a plastic tub and call it done. And listen, I have done it that way plenty of times.
No shame in a weeknight shortcut. Some days are built for survival, not scratch cooking.
But lately, I have been taking the long way around.
What started as a simple plan turned into something closer to a three-hour tour. Think Gilligan’s Island… except instead of coconuts and castaways, it was flour, goat milk and just enough determination to get myself in over my head.
And I happily got lost in it. It began with milk from Cherry. Yes, I named her. Cherry, the nanny goat, has absolutely no idea she is now part of an Italian dinner situation.

Read the full feature from On The Table in your Thursday Bowie News.

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