EDIBLES
5 tips to be an after-school mealtime hero

(Family Features) It’s one of the busiest times of the year, meaning managing mealtimes can be tough as families navigate the school year hustle. Between school, work, extracurriculars and social activities, it can be overwhelming to figure out what to eat and when.
Put your worries aside and become a true after-school hero with these timesaving, delicious meal planning strategies while giving back to communities in need.
Conquer Your Next Grocery Trip
When it’s time for a grocery run, write down everything you need, perhaps on your phone’s notetaking app, being sure to take inventory of ingredients you already have on hand. Keeping the list handy can make your trip to the store efficient while helping you stay on track, avoid multiple trips and prevent buying excess or unnecessary items.
Champion Your Inner Meal Planning
One of the first steps in meal planning should be making a list of all the meals you and your family enjoy on a regular basis. Compiling this list can help simplify weekly dinner plans and reduce stress at the grocery store. Include simple recipes like sandwiches, tacos or chili. If you want to make an easy, tasty dinner to save the day, consider something simple like chicken fried rice. All you need is 15 minutes and Ben’s Original Ready Rice, chicken breast meat, peas, carrots, reduced sodium soy sauce, garlic powder and eggs. As you try new recipes, add any family favorites to the list and consider reinventing classics by bringing in a different side dish like rice and grains to give them a whole new spin.
Come To the Rescue with Simple Prep Hacks
Before you plan your meals for the week, take a look at your calendar. On days that include evening activities, opt for easy-to-prepare meals or slow cooker- or air fryer-friendly recipes to save time. Leave more complex meals for less busy days or weekends, and don’t be afraid to schedule a weekly leftover night to empty out the fridge before your next trip to the grocery store.
Take Advantage of Pantry Staples
Turning to your pantry for after-school snacks and quick meals can help keep busy nights from getting even more hectic. For example, the entire portfolio of Ben’s Original Ready Rice – Whole Grain Brown Rice, Jasmine, Spanish Style and more – can help provide tasty, convenient meal options that are ready in just 90 seconds. Plus, until Nov. 12, for every $1 spent on participating products, $1 will be donated to No Kid Hungry through the “Be an After-School Hero” program, which can help provide 2.5 million meals to those who need them most.
Be a Prep Day Warrior
Setting aside some time – maybe a couple of hours on the weekend – to prep food for the week’s meals can help stretch your time and allow more moments to enjoy meals around the table as a family. This time can be used to cut, brown and divide proteins into portions; chop or slice fruits and vegetables; prepare one-pan dishes; make sauces; and more.
Fight mealtime fatigue and make school night meals a cinch with more ideas and recipes at BensOriginal.com.
Photo courtesy of Getty Images
SOURCE:
Ben’s Original
EDIBLES
Enjoy a lighter soup on cool spring days

(Family Features) Permanent heat may be on the way, but spring still offers plenty of chilly, rainy opportunities for a warmup from the inside-out. Serve a comforting bowl of Lemon Chicken Orzo Soup to keep spring chills away. Discover more seasonal recipes at Culinary.net.
Watch video to see how to make this recipe!

Lemon Chicken Orzo Soup
Recipe courtesy of “Cookin’ Savvy”
Servings: 4-6
- 2 carrots
- 2 celery stalks
- 3 tablespoons butter
- 2 cups cooked, chopped chicken
- 1/3 cup lemon juice
- 2 teaspoons lemon pepper
- 6 cups broth
- 1 cup orzo
- 1 tablespoon garlic powder
- 1 tablespoon onion powder
- 1 tablespoon thyme
- 1 tablespoon sugar
- 1 cup heavy cream
- salt, to taste
- pepper, to taste
- cucumber sandwiches, for serving
- Chop carrots and celery. In pot, saute with butter.
- In bowl, mix chicken with lemon juice and lemon pepper then set aside.
- After carrots and celery are tender, add broth and orzo to pot. Then add garlic powder, onion powder, thyme and sugar. Simmer 10 minutes then add chicken and cream; simmer about 5 minutes.
- Add salt and pepper, to taste. Serve with cucumber sandwiches.
SOURCE:
EDIBLES
Green onions welcome the spring season

By Suzanne Storey
Do you have an abundance of green onions this time of year? If you’re fortunate enough to experience this, consider yourself lucky! First, let’s clarify a few terms.
Essentially, green onions and scallions refer to the same vegetable; however, the terminology often depends on cultural context. I often call them spring onions, and my parents referred to them the same way. On the other hand, fancy chefs and culinary experts typically use the term “scallions.”
I wasn’t even aware of what a scallion was until about 10 years ago, so don’t be too hard on yourself if you’re in the same boat.
Read the full story on spring onions, along with definitions of onions and the efforts to grow a community garden in Nocona in your Thursday Bowie News.
EDIBLES
Celebrate Easter with creative cakes

(Family Features) Sweet, delicious treats make Easter celebrations magical, putting the final touch on brunch, lunch or dinner gatherings. Whether your crowd enjoys the sweet-tart combination of fruit-infused cakes, mini bundts with personalized decorations or rich, creamy cheesecake, the dessert table is sure to be popular.
Blueberry Lemon Bundt Cake and Carrot Cheesecake from “Cookin’ Savvy” are perfect desserts for sharing with loved ones, made with little effort and a lot of love. You can even let little ones help in the kitchen with Fun Mini Easter Bundts by allowing their creativity to run wild – just hand over the icing and chocolate toppers then watch the artistry unfold.
To ensure your feast goes off without a hitch, create these tempting cakes the day before for a no-hassle Easter.
Find more ways to elevate Easter celebrations with food by visiting Culinary.net.

Blueberry Lemon Bundt Cake
Recipe courtesy of “Cookin’ Savvy”
Yield: 1 cake
- 1 pint fresh blueberries, rinsed
- 1 box lemon cake mix
- 1 stick butter, melted
- 4 eggs
- 1 cup milk
Glaze:
- 3 tablespoons melted butter
- 1 cup powdered sugar
- 3 tablespoons milk
- Heat oven to 350 F.
- Grease bundt pan and place rinsed blueberries in bottom. Mix cake mix, butter, eggs and milk; pour on top of blueberries. Bake 35 minutes. Let cool and remove from pan.
- To make glaze: Mix butter, sugar and milk then pour over cake.

Fun Mini Easter Bundts
Recipe courtesy of “Cookin’ Savvy”
Yield: 24 mini bundts
- 1 box confetti cake mix
- 1 stick butter, melted
- 4 eggs
- 1 cup milk
Chocolate Toppers:
- 1 cup each color melting chips of desired colors
- silicone Easter candy molds of desired shapes
- 1 pouch ready-made green icing
- Heat oven to 350 F.
- Mix cake mix, butter, eggs and milk. Pour into greased mini bundt pan and bake 20-25 minutes. Let cool and remove from pan.
- To make chocolate toppers: In bowl for each color, melt melting chips in 1-minute intervals in microwave until thoroughly melted. Pour into baggies and snip corner. Pipe melted chips into molds and freeze 15-20 minutes. Pipe green icing onto mini bundt cakes for “grass” then place chocolate mold pieces on top.
Substitution: Save time on toppers by replacing with store-bought chocolate bunnies, eggs, crosses or marshmallow bunnies.

Carrot Cheesecake
Recipe courtesy of “Cookin’ Savvy”
Yield: 1 cake
Cake:
- 1 box spice cake mix
- 1 cup grated carrot
- 1 cup coconut
- 4 eggs
- 1 stick butter, melted
- 2/3 cup vanilla Greek yogurt
Cheesecake:
- 1 cup heavy whipping cream
- 3 tablespoons sugar
- 8 ounces cream cheese, softened
- 1 teaspoon vanilla
- 1/2 cup powdered sugar
Topping:
- 1/2 cup chopped walnuts
- 1/2 cup chopped white chocolate chips
- Heat oven to 350 F.
- To make cake: Mix cake mix with carrot and coconut. Using hand mixer, blend in eggs, butter and yogurt. Pour mixture into greased springform pan and bake 30 minutes. Let completely cool in pan.
- To make cheesecake: Using hand mixer, whip whipping cream and sugar to form whipped cream and set aside.
- Using hand mixer, whip cream cheese, vanilla and powdered sugar. Add in whipped cream and mix. Pour onto completely cooled carrot cake in springform pan. Let set in refrigerator at least 4 hours or overnight before unspringing pan.
- For topping: Sprinkle chopped nuts and chocolate chips on cake before serving.
Tip: For extra festive appearance, add desired Easter candy on top.
SOURCE:
Culinary.net
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