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Back health program comes to Bowie Saturday

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When your back is healthy, you hardly ever notice it. But at the first twinge of pain, you realize just how important your spine is to carrying out everyday activities. Walking, lifting, playing sports, even sitting at the dinner table may feel excruciating.
“Eight out of 10 people will experience back pain at some point during their lives,” explains Brandon Ohman, MD, a sports medicine and non-operative orthopedic specialist at United Regional Physician Group. “For some, the pain lasts several days or weeks. If it persists for more than three months, it’s considered a chronic condition. No matter what type of back pain you have, one thing’s for sure: It takes a toll on your quality of life.”
On June 16, take advantage of the Orthopedic and Sports Medicine Community Health Event from 9 a.m. to 1 p.m. at the Bowie High School Cafeteria. You will have the opportunity to hear from Dr. Ohman, as well as several other physicians and health professionals, and have the opportunity to speak with them about your condition or concerns.

For more information about the event, please visit https://www.unitedregional.org/event/bowie-health-event/.

 

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COUNTY LIFE

It’s here the 2024 Montague County Guide

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Inside your weekend Bowie News find the award-winning visitor’s and newcomer’s guide. There are unique features about this area along with all the resources you may need to set up housekeeping or explore something new.

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COUNTY LIFE

Summer Olympics this week’s summer reading theme

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Bowie Public Library’s Summer Reading program continues on July 16 with the Olympics.
It will be all about the upcoming Summer Olympics with outdoor games at the soccer field. Summer reading wraps up with the popular Creature Teacher on July 23 who brings lots of animals to the kids to see up close.
Any questions about summer reading can be directed to the library staff by calling 872-2681 or follow their Facebook page.
Summer reading is open to children ages 0-12. Keep a summer reading log and earn a book.

Top photo – This past Tuesday, the library staff visits with Smokey the Bear and a member of the Forest Service at summer reading. (Photo by Barbara Green)

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COUNTY LIFE

Space adventures coming to Nocona Library

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Nocona Library’s Summer Reading program continues at 10 a.m. on July 17 at the Justin Building at 100 Clay Street.
The program will be space adventures and include a demonstration of a drone. Make plans to attend.

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