COUNTY LIFE
Walk, talk launching April 8
Everyone starts the year out with new fitness and nutrition goals, but by the middle of the year we lose sight of those.
Here is your opportunity to keep working toward your lifestyle change goals. The Texas A&M AgriLife Extension Service is launching Walk and Talk, an eight-week program encouraging exercise and healthy eating.
The program consists of weekly nutrition tips to help participants move toward a healthier weight and includes a weekly weight check-in, weekly challenge to “stay the course,” healthy recipes and tips, exercise resources and a weight-loss planner. Weekly door prizes and incentives will be given to participants.
The series will kick off at 9 a.m. on April 8 at the Bowie Senior Center with a nutrition tip followed by a walking fitness component. The group will meet Monday, Wednesday and Friday to walk in the park.
Walk and Talk is a great free program. Bring a friend or family member, or meet a new friend here. It’s always easier to reach your goals when you have additional support. All course materials will be provided by the Texas A&M AgriLife Extension Service, Montague County office.
Those with questions may call Melanie Potter, county extension agent at 894-2831 or call the senior center at 872-4500.
Texas AgriLife Extension will host a July workshop on July 26, Preserving the Harvest, from 10 a.m. to 5 p.m. at the United Presbyterian Church of Montague County, 300 W. Nelson.
This four-part series will teach and review the food preservation processes including water bathing, pickling, dehydrating and pressure canning. This program will have both education and hands-on activities with take-home practice.
Seating is limited so call the extension office to register at 894-4831.
The 2025 Pioneer Court will be led by Joan Cantwell as the pioneer queen, with Duchesses Bill Ann Jones and Sue Swint.
A coronation of the court will be at 2:30 p.m. on June 27 at the Bowie Community Center. The public is invited to attend the crowning followed by a reception hosted by the Amity Club of Bowie.
Meet the ladies of the Pioneer Court in the Thursday Bowie News. Coming next week the young ladies competing for Miss Jim Bowie Days and Little Miss.
The Saint Jo Rodeo Queen committee is currently seeking its next group of royals.
On June 22 the committee will have its kickoff meeting and mini-clinic for all girls interested in knowing more about becoming a rodeo queen. The meeting will be at 2 p.m. at the Saint Jo Riding Club Rodeo Arena.
Girls will be able to sign up and learn more about the pageant that includes queen, junior queen and princess. It is open to Texas and Oklahoma girls.
The queen division is for ages 15 – 24. The junior queen division 14 and under. Both the queen and junior queen contests are judged on horsemanship, personality and appearance.
The princess competition is designed for little girls up to the age of nine who are not quite ready for the horsemanship, but are ready to begin the personality, appearance and ticket sales divisions.
The deadline to enter is July 7 and the competition and rodeo dates are Aug. 1-2.
For more information visit: saintjorodeo.com or call/text 940-366-6061.
-
NEWS3 years ago2 hurt, 1 jailed after shooting incident north of Nocona
-
NEWS2 years agoSuspect indicted, jailed in Tia Hutson murder
-
NEWS2 years agoSO investigating possible murder/suicide
-
NEWS2 years agoWreck takes the life of BHS teen, 16
-
NEWS2 years agoMurder unsolved – 1 year later Tia Hutson’s family angry, frustrated with no arrest
-
NEWS2 years ago
Sheriff’s office called out to infant’s death
-
NEWS2 years agoBowie Police face three-hour standoff after possible domestic fight
-
NEWS3 years ago
Driver stopped by a man running into the street, robbed at knifepoint