HEALTHY LIVING
21 ways to sweat-proof your makeup
By Alison Caporimo
1. Spritz your face with makeup setting spray before and after applying makeup to keep it from melting off.
You can try Urban Decay’s De-Slick Makeup Setting Spray ($30), which is used in this video, to help your makeup grab onto your skin.
2. Rub face primer onto your forehead and nose to keep it from getting shiny throughout the day.
In a pinch, you can pick up Monistat anti-chafing gel ($6)—beauty bloggers love how it mattifies the skin and helps your makeup last longer.
3. And dab primer on your lids before applying any eyeshadow to keep it from looking creasy.
If you can, opt for powder-based shadows in natural tones instead of cream ones, especially if you have oily lids
4. In a pinch, use milk of magnesia as a primer for oil-free, matte skin.

solutionsandhomeremedies.blogspot.com / Philips
If you suffer from oily skin, milk of magnesia might actually be your new BFF. Put it on after your moisturizer before your daily makeup routine for shine-free skin.
5. Opt for a brow pencil that contains wax so that it won’t rub off.
Wax-based brow products—like this one from NYX ($9)— stay on through moisture.
6. To make your eyes look bigger without layering on eyeshadow, apply a nude eye pencil to your bottom waterline.
In case you’re all like “WTF is a waterline?”, it’s the inner rim of your eyelid. To get the look in this video, try Benefit’s Eye Bright ($20).
7. If you use liquid foundation, apply it in criss-cross strokes to keep it from looking streaky when you sweat.
Also, start applying concealer from the center of your face and work your way out.
8. And dab (don’t drag) a little powder foundation on top of the liquid foundation to set it.
This will keep it from sweating off.
9. Blot your face with an oil absorbing sheet after using a BB cream.
BB creams tend to leave the skin looking a little shiny. To get rid of shine without applying powder (in case you’re trying to keep your skin super light), gently blot the skin with a sheet. Get them from Amazon for $5.
10. And you should keep oil blotting sheets on hand to dab away oil throughout the day.

It will keep your face looking fresh. Learn how to DIY them here.
11. Try a creamy lip stain like Too Faced Melted Liquified Long Wear Lipstick ($21).
This product has the shine of a gloss and the lasting power of a stain, which makes it perfect for a hot summer day. You can also try Revlon’s super creamy Colorburst Matte Balm ($7) or a tinted lip balm like Smith’s Rosebud Salve ($6).
12. Or forgo lipstick altogether and enhance your lips by applying a balm and dabbing a little highlighter at the center of your top lip.
It’s also called the “Cupid’s bow,” and you’ll need a pinhead-sized amount of concealer for this part. This will create a goddess-like glow that emanates from the center of your lips.
13. If you want eyeliner that stays put, use a 24-hour waterproof GEL eyeliner.
It won’t smudge as easily as a pencil and you don’t have to worry about the raccoon eyes you might get with using eyeshadow. Try the 24-hour Sephora brand liner for $5.
14. Ditch your powder blush for tinted creme blush.

It looks more natural than powder blush and blends easily into sun-kissed skin.
15. Or use a liquid blush like Rimmel Stay Blushed Liquid Cheek Tint ($3).
Rimmel’s liquid blush requires a little more blending than usual, but that’s only because the formula is rich and long-lasting. It’s also a good drug store alternative for the Holy Grail of check stains, Benefit’s Benetint ($30).
16. To prevent under-eye concealer from getting creasy when you sweat, set it with Ben Nye Bella Luxury Powder.
This can be a life-saver for oily skin.
17. Get the dewy look with minimal makeup by just adding a bit of highlighter to your foundation.

SvetlanaFedoseyeva / Shutterstock
Swipe it on your cheeks and collarbones and you’re good to go.
18. Get a SUPER waterproof mascara like Shiseido’s Majolica Majorca Lash Expander Edge Meister ($17).
Another option: Maybelline Great Lash Waterproof Mascara ($3.99).
19. To make any lipstick look matte and last longer, dab translucent or skin-colored powder on top of the lipstick.
This helps to set the lipstick and prevent it from smudging.
20. Or just blot powder directly onto your lips with a brush.
This will keep lips from feeling tacky in the summer sun.
21. And, since less is more when it comes to summer makeup, use the most pigmented stuff you have (like anything from Make Up For Ever).
Even though Make Up For Ever’s HD BLUSH Second Skin Cream Blush ($26) doesn’t claim to be waterproof, it has been proven to last a very long time.
HEALTHY LIVING
A lesson in kindness, inclusion and how kids eat differently
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(Feature Impact) The school year brings new classmates, routines and opportunities for children to learn about people whose experiences may be different from their own. They could include friends who use a wheelchair, carry an inhaler or even receive nutrition through a feeding tube.
Watch this video to learn more
For families who rely on tube feeding, it is an essential part of daily life but is often understood only by those who experience it. That limited awareness can leave children who are tube fed and their families feeling isolated or unseen, according to Gerard Minor, a pediatric gastroenterology and hepatology specialist.
Parents can use everyday questions as opportunities to help children understand there are many ways people receive nourishment. Teachers, classmates, caregivers and communities can also help make tube feeding part of the everyday conversation around childhood rather than something that separates children from it.
“Helping children understand those differences early can encourage curiosity, kindness and inclusion,” Minor said.
To help bring greater awareness, understanding and representation to children and families who experience tube feeding every day, Compleat, a leader in tube feeding formulas, launched “What Is Better Than How,” featuring “Sesame Street’s” Elmo and his signature warmth and curiosity. The original song celebrates the many ways people eat. Some people eat with a fork, some use a spoon and some use a tube, reinforcing a simple message: What matters is not how you eat. What matters is that you are nourished, loved and included.
To hear the song, create a personalized version and learn more about the campaign, visit Compleat.com/WhatIsBetterThanHow.

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HEALTHY LIVING
Dry eye: An overlooked perimenopause, menopause symptom
(Feature Impact) Dry eye is one of the most overlooked symptoms of perimenopause, the phase of fluctuating hormones leading up to a woman’s final period, and menopause, the point in a woman’s life when she’s gone a year without a period.
In fact, 79% of women1 recognize hot flashes as a symptom of menopause, but only 14% recognize dry eye as a menopause-related symptom, according to the 2026 Bausch + Lomb (Peri)Menopausal Survey. What’s more, 78% of women1 were surprised to learn that dry eye is a symptom of perimenopause or menopause.
“Dry eye is still widely overlooked as a symptom of menopause, and many women think it’s just a minor nuisance, but the truth is it can significantly affect your daily life,” said Neda Gioia, OD, CNS, IFMCP, FOWNS, founder, Integrative Vision. “Early symptoms are often misunderstood or self-treated but it’s very important for women who experience symptoms to see an eye doctor and get an accurate diagnosis and treatment.”
During perimenopause and menopause, declining hormone levels can impact tear production, tear quality and tear evaporation, contributing to dry eye symptoms including redness, fluctuating vision and a gritty or tired feeling in the eyes, all of which can impact day-to-day comfort and quality of life. If left untreated, dry eyes may worsen over time, potentially impacting eye health and vision. Among peri-, menopausal and post-menopausal women who experienced dry eye, 80% said the symptom came as a surprise.
Respondents reported their dry eye symptoms caused difficulty reading (58%), difficulty using screens (53%), difficulty driving (26%) and reduced productivity (17%), underscoring the often-overlooked impact dry eyes can have on everyday life.1
However, there are a variety of products and treatment approaches available to help manage dry eye symptoms. For example, Bausch + Lomb offers a range of options designed to address the main causes of dry eye.
A doctor-recommended, clinically proven once-daily soft gel supplement that targets the key root causes of dry eyes, Blink NutriTears supports healthy tear production and provides lasting, continuous relief.* § As part of a comprehensive approach to dry eye management, the supplement can be used with Blink Triple Care Preservative Free Lubricant Eye Drops, which are designed to directly address tear evaporation, one of the leading causes of dry eye, and provide instant and long-lasting symptom relief.
An eye care professional can help determine the approach that’s right for each individual. To learn more about dry eye and products to help combat it, visit JustBlink.com.
| *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. |
12026 Bausch & Lomb (Peri)Menopause Survey via Suzy, n=402; Women ages 30–80+ who are perimenopausal, menopausal, or post-menopausal
§Based on a clinical study

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HEALTHY LIVING
Life insurance is on the to-do list right after cleaning out the garage!
(Sheeka Sanahori) Being an adult comes with a never-ending list of responsibilities: Cook dinner. Scrub the bathroom. File taxes. The tasks grow even longer when sharing a household with a partner, building a family, or taking care of others. No matter how you define “adulting,” getting life insurance tends to be one part of the to-do list that keeps getting set on a procrastination loop.
New survey data backs that up: there are plenty of other tasks adults would rather focus on first.
The Adulting Task Americans Keep Avoiding
According to the 2026 Life Happens Life Insurance Survey, a financial literacy nonprofit organization, 39% of U.S. adults would rather clean out their email inbox than figure out their life insurance needs. Another 31% would rather clean out the garage or basement. One in five U.S. adults would be willing to sit on hold with customer service for three hours before life insurance planning. Even though many adults have it somewhere on their list, nearly half (46%) say they’ll either deal with it later or not at all.

They Know It Matters
Nearly a third of adults have already figured out a life insurance plan, and they feel good about their decision. Others are feeling more conflicted: 14% have a policy, but they’re not sure if they have enough. Another 12% say they either don’t know where to start or they think it’ll be too expensive.
It’s no wonder people are putting it off: Navigating a new-to-them form of financial planning can come with a lot of complicated emotions. Four in 10 feel either overwhelmed, anxious, or some combination of both. Sixteen percent of U.S. adults feel guilty for putting it off, but when the outcome is more procrastination, that feeling lingers.

Why Later Keeps Winning
If you’ve ever faced an important decision without having enough information to make an informed choice, you know how stressful it can be. While the generations have different takes on making major decisions with a gut feeling or “pure vibes,” most of the time, people want to feel like they’re making an informed choice. Forty-five percent of U.S. adults say cost concerns, confusion or procrastination are the main reasons they have delayed or would delay looking into life insurance. For more than one in five, the plan is to seriously look at it when they feel more financially stable. For 12%, they say they’ll do it when they’re older.

Men tend to feel more confident about their life insurance decisions to date; 53% of men vs. 41% of women feel confident their family would be financially protected.
The First Step Feels Bigger Than It Is
Learning more about life insurance, how it’s priced and how it works could help get many consumers out of their procrastination loop. A quarter of people say they’d make a decision if they learned it was easier to get than they previously thought. Thirty percent would make the purchase if they learned it was more affordable than they believed it to be. Others need an experienced professional to talk to or an online calculator tool to give them guidance.
Methodology: Life Happens commissioned Atomik Research to conduct an online survey of 2,000 adults, including 700 Gen Z respondents, 700 millennials, and 600 Gen X respondents throughout the United States. The margin of error for the overall sample is +/- 2 percentage points and +/- 4 percentage points for each generational sample, with a confidence level of 95 percent. Fieldwork took place between July 14 and July 20, 2026. Atomik Research, part of 4media group, is a creative market research agency.
Photo courtesy of Shutterstock (couple using computer)
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