Live Better
Six empowering personal development self beliefs that have the power to change your life
“Create the highest, grandest vision possible for your life, because you become what you believe” – Oprah Winfrey
Whether we’re aware of it or not – beliefs are our moral compass in life. Our beliefs determine how we go about our life, how we treat other people but most importantly how we treat ourselves.
The thing about beliefs though is they require some digging. It’s hard to sit there and figure out why you do something. I found a question in Tony Robbins Time of Your Life: 3 Ways to Take Control of Your Life
His question was “what would I have to belief to feel this way”.
It stops and makes us think about what beliefs we would have. When someone does or says something that upsets you, it’s worth taking the time out to ask yourself this. Is it what the person said or is it because you have a belief that validates it?
Our beliefs come from everything – our family, our friends, society, things we see, things we don’t see.
Delving into beliefs can take time. But it’s replacing the beliefs that can be hard too.
Which is why I’m writing this today. I found these beliefs in Jim Rohn’s program The Day That Turned Your Life Around (yes I have a slight obsession with self development programs!) to help you replace your beliefs.
I have to admit – I’ve been lazy. I’ve heard of the name Jim Rohn (I’m sure you’ve heard of him). Finally, after hearing about him many times in Todd Hermans 90 Day Year program (his course is a productive game changer by the way) I decided it was time to start listening.
If you don’t know who Todd Herman is – in short, he’s a personal development guru. Put it this way – Tony Robbins went to his seminars.
I got on to his audio program (it’s free on Amazons Audible Membership
His self beliefs are infectious. His speaking is engaging and he’s honest. It’s stuff that can be applied easily and makes sense.
I think my favourite part is he doesn’t try to pump you up. He talks to your normally but leaves a profound impact.
If you’re having trouble replacing our negative beliefs and self talk, these are awesome self beliefs & affirmations from his personal development program. They’re great to read and are life changing once you’ve heard them.
Related content: 4 Things To Do When You’re Ready To Give Up
“Profits are better than wages” 1
Jim talks about this one heaps! He speaks about how he began a part time job on the side to focus on his “profits” while his daily job was about his “wages”. And slowly he built his part time job into a full time job.\
Basically it’s the 80’s & 90’s version of a “side hustle”.
He encourages people to focus on profits and not wages.
“Wages make you a living which is fine. Profits make you a fortune which is super fine”
With all the opportunity we have, he encourages us to find something on side that generates money, until it can replace our wage.
Claps to this guy for talking about this, 30 years before the term side hustle was even muttered.
It’s a handy belief that changed his life and is a great belief to hold on to, to remind of us how we can live our financial lives
“For things to change, you have to change” 2
A lot of business content focuses on productivity and how to make profit etc. I once heard a speaker say that if you focused on yourself and on how you can change for the better – the profits would come. Jim said the exact same thing!
And since I’ve stuck to that philosophy since and seen a huge change.
We spend a lot of time focused on making money and seeing growth financially. But we don’t give enough credit to what focusing on personal development can do. This is all in Jims speech below.
Which leads to his next few beliefs…
“Don’t wish it was easier, wish you were better” 3
Jim talks about how we all wish things were different – things were cheaper, taxes were lower, the Government was different. But he stresses that instead of putting energy into wishing thing were different, we should focus on how we can be better.
It ties in with his “profit are better than wages” belief. If we focused instead on bettering ourselves – creating better habits, mastering our self talk and focusing on how we can change ourselves rather than our situation, then we’d be a lot better off.
This is the kind of slap-in-your-face belief we all need to have. It’s good for when we feel like playing the victim – when things aren’t going our way. How can we adjust and better ourselves to better the situation?
Related personal development posts:
“Don’t wish for less problems, wish for more skills” 4
Ouch. And yes. all at the same time.
Problems are everywhere. When I’m having a shit day and wonder why “these things are always happening to me” I have to remind myself they’re not. Life without problems isn’t life. It’s unrealistic. Non existent.
Instead of focusing on the problems (which will always be there), Jim focuses on building his skills.
Skills equips us to deal and at the same time become more valuable.
This is an exceptional belief for the bad, I’m-the-vicitim days. What problems are we having? And what skills can we build to grow out of them? Or how would our problems be different if we focused instead on gaining skills?
“Don’t wish for less challenge, wish for more wisdom” 5
Again back to the same theme – don’t focus on the problem focus on how you can fix it. No need to explain it here. I think we get his point!
“You can do the most remarkable things, no matter what happens, humans can do the most remarkable things no matter what happens” 6
Jim rounds of Tape 7 (Day 2) with this. Reading it doesn’t have the same effect as listening to him say it. But it’s a reminder and (Jim does through his whole tap) of what we are capable of.
Sometimes we need to hear this. The chances of us being here are slim (another point mentioned by Jim). Jim focuses on this a lot in The Day that Turned Your Life Around
What beliefs do you have that you have found empowering and life changing? Or do you have a great personal development program you swear by? I’d love to know ?
(Family Features) Warmer temperatures and sun-filled days mean it’s time to take entertaining and socializing outdoors, and a key component of many outdoor gatherings is fresh-grilled food.
Because firing up the grill can make prepping meals quick and easy, it allows you to spend more time with friends and family rather than missing out on the sunshine while stuck in the kitchen. Whether you’re a first-time griller or consider yourself a master of the grates, there’s a grill available to meet your skill level and needs, such as these options that provide flexibility for small-to-midsize backyard spaces – as well as a large built-in model for custom outdoor kitchens – and a variety of features and function to make the most of your warm weather gatherings.
Portable, Small-Space Cooking
Ideal for first-time grillers, couples, small families or those with limited backyard spaces, the Megamaster 3-Burner Gas Grillwas designed to fuse performance and value. Despite its size, it can cater to almost any grilling or entertaining need with three stainless steel burners and 447 square inches of cooking space, a combination of versatility and capacity to prepare large quantities of food as well as various types of food simultaneously. Plus, it’s easy to maneuver on two heavy-duty wheels, making it simple to free up patio space after use. Learn more at megamaster.com.
Family-Sized Functionality
With ample cooking space to feed small and medium-sized groups, the Nexgrill 4-Burner Gas Grill with Side Burner is a perfect all-around grill for both beginners and seasoned grilling enthusiasts. Always ready to fire up some flavor, the durable grill also features a stainless steel side burner to saute, simmer and warm dishes simultaneously as well as 628 square inches of cooking space, meaning family favorites like burgers, dogs, chicken and more can be put on the table quickly. Find more information at nexgrill.com.
Elevate Your Outdoor Kitchen
If your outdoor living area includes enough space, you can elevate the outdoor cooking experience with an outdoor kitchen. Put a premium, built-in grill like the Spire 6-Burner Built-In Grill at the center of your custom, luxurious entertaining space. This dual-fuel, stainless steel gas grill features 904 square inches of cooking space and 73,000 British thermal units of cooking power across six main burners and an intense-heat ceramic rear burner, producing restaurant-quality sear marks and exceptional heat retention. Visit spireoutdoor.com to learn more about the durable, high-performance grilling solution.
SOURCE:
Megamaster
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Spire
(Family Features) Updating your HVAC (heating, ventilation and air conditioning) system to cool your home in a smart and sustainable way involves several steps that not only improve energy efficiency but also reduce environmental impact.
Consider these tips from the heating and cooling experts at Carrier to help make your cooling system more eco-friendly:
- Upgrade to an Energy-Efficient HVAC System. If your HVAC system is outdated, consider replacing it with a more energy-efficient model. Look for systems with an Energy Star or high SEER2 (seasonal energy efficiency ratio) rating, which indicates better energy efficiency. The higher the SEER2 rating, the more efficient the unit. Financial incentives for installing a higher-efficiency system are available through the Inflation Reduction Act of 2022. You can also shop for rebates from manufacturers and utility companies.
- Look for a Carbon-Free HVAC System. Heat pumps, ductless and VRF (variable refrigerant flow) systems that run on electricity and use low global-warming potential refrigerant, like Carrier’s Puron Advance, can help reduce your home’s negative impact on the environment.
- Install a Smart Thermostat. A smart thermostat can be programmed based on your preferences and adjust temperatures automatically. These devices can be controlled remotely through smartphones and help reduce energy consumption by cooling your home only when necessary.
- Conduct Regular Maintenance. Keep your HVAC system running efficiently with regular maintenance. This includes cleaning or replacing air filters every 1-3 months, checking refrigerant levels, cleaning outside condenser coils and ensuring the system’s components are in good, working condition and the airflow is not blocked.
- Seal and Insulate. Improve your home’s insulation to maintain a consistent temperature. Seal windows, doors and any gaps or cracks to prevent cool air from escaping. This can significantly reduce the workload on your HVAC system.
- Use Ceiling Fans. Ceiling fans can help circulate cool air throughout your home, allowing you to set the thermostat at a higher temperature without sacrificing comfort, thus saving energy.
- Add Window Treatments. Use blinds, shades or curtains to block out sunlight and reduce heat gain during the hottest parts of the day. This simple step can make a big difference in how much your air conditioner needs to work.
- Upgrade to a Variable-Speed Compressor. Traditional compressors operate at full power or not at all. However, a variable-speed compressor can adjust its output to match your cooling needs precisely, resulting in better efficiency, energy savings and improved indoor comfort.
- Ventilate Properly. Ensure proper ventilation in your home, especially in areas like the kitchen and bathroom, to remove excess heat and humidity, which can reduce the need for air conditioning.
- Update Roofing. If you’re replacing your roof, consider cool roofing materials that reflect more sunlight and absorb less heat than standard roofing materials, reducing the heat that enters your home.
By implementing these strategies, you can improve or update your HVAC system to cool your home more sustainably. Not only do these steps help the environment, they can also lead to lower energy bills and improved indoor comfort. Always consult with an HVAC professional to determine the best and most efficient options for your home and needs.
Find more information and tips to sustainably cool your home at Carrier.com.
SOURCE:
Carrier
(Family Features) As the weather begins to warm and days get longer, it’s important to begin preparing your yard for a healthy growing season. While factors like climate, soil type and grass type can all impact how your yard grows, there are a few steps you can take during the spring months to help your lawn thrive.
From dethatching and aerating to fertilizing and mowing, tackling these simple chores can help ensure your yard looks its best and is prepared to fight off seasonal weeds, disease and drought.
Tune Your Mower
Before it’s time for the first mowing of the season, inspect your mower and perform any routine maintenance necessary. That goes beyond sharpening, or replacing, the blade, and includes changing the oil, spark plugs and filter as well as filling with a fresh tank of gas.
Loosen the Thatch Layer
While it’s important to avoid working on your lawn until after the final freeze to avoid damaging the grass, raking your yard with a spring tine rake to loosen thatch – the layer of leaves, roots and dead grass that builds up between live grass and soil – before the first mow is equally important. Be sure to rake when the soil is dry; if it’s too soft or muddy, you may pull up healthy grass crowns.
Combat Compacted Soil
If your soil has become compacted – likely the effect of heavy foot traffic – and is too dense for water, air and other nutrients to reach the roots of your grass, aerating can help break it up and reduce thatch. A core, or plug, aerator can introduce tiny holes into your soil by removing plugs of grass and soil, which lets nutrients more easily reach the roots. An added bonus, the plugs can decompose on top of your grass, supplying more nutrients.
Fill in Bare Spots
If your lawn is looking sparse, overseeding, which involves spreading grass seed over your existing lawn, can help fill in bare spots. Be sure to choose the right type of seed for your climate and soil type to ensure proper growth. Applying a slow-release nitrogen fertilizer at the same time can provide additional nutrients that are important for promoting healthy growth.
Start Seasonal Mowing
When the ground is dry enough and your grass is long enough to require cutting, begin seasonal mowing. Be sure to use proper techniques, including varying your mowing direction each time to avoid creating patterns or ruts, and avoid cutting grass too low, which can make the lawn more susceptible to weeds and drought stress. In general, never remove more than one-third of the grass blade at a time.
Find more tips to help get your yard ready for warm weather at eLivingtoday.com.
Photo courtesy of Unsplash
SOURCE:
eLivingtoday.com
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