Connect with us

Live Better

5 tips for traveling by air with children

Published

on

(Family Features) Spring, for some families, means packing bags and heading to the airport for a getaway. However, flying with young children can be stressful.

“New experiences can be exciting for some children, but they can also be frightening, especially if it’s your child’s first time flying,” said Linda Nelson, a program developer on KinderCare’s education team. “Talking about what will happen can help your family manage expectations and focus on the fun of travel.”

Consider these ideas to help make family airplane travel an enjoyable adventure for everyone.

Schedule Flights Smartly
If you have the ability, pick a flight that works with your child’s current eating and sleeping schedules. Aim for a flight that occurs between mealtimes, and try to fly during normal naptime.

Be Ready for Jet Lag
If you’re going to cross time zones, plan ahead to combat jet lag. Two weeks before traveling, start making small adjustments to your family’s schedule by moving bedtime 20 minutes toward the time zone you’ll be traveling. Wait a few days then adjust your schedule again. When you get to your destination, try to stick to your child’s regular schedule by taking naps and going to bed as close to his or her normal times as possible.

Pack the Essentials
At the airport, you’ll want to move nimbly and hands-free, so opt for a backpack as your carry-on. Pack a change of clothes for each member of the family, diaper wipes, tissues, lotion and lip balm. If your child uses a pacifier, attach it to your child’s clothing using a clip. It can help soothe the pressure in his or her ears during takeoff and landing. Also consider packing books, crayons, markers, pencils, paper, activity books and age-appropriate toys to keep your child occupied.

Remember the Snacks
Low blood sugar can turn even the sweetest kids into champion tantrum throwers, so be sure to bring along plenty of healthy snacks in case delays disrupt regular mealtimes. Consider options like homemade granola or protein bars, fresh fruits and veggies, sandwiches or almond-butter pouches. If your flight is long, try to pack snacks that won’t create lots of crumbs you’ll have to live with until you arrive at your destination. Also remember a spill-proof cup or water bottle you can fill before boarding.

Mind the Rules
Transportation Security Administration (TSA) agents are there to help passengers, but there are also rules that must be followed. Consider these airport regulations before traveling:

  • Medically necessary liquids like baby formula, baby food, juice and breast milk are not subject to the 3.4-ounce limit.
  • Children under the age of 12 are not required to remove their shoes during screening.
  • If you’re flying within the United States, children under the age of 18 traveling with an adult usually don’t need more identification than a boarding pass. However, some airlines may ask for a birth certificate for lap infants. Call ahead of time to see which documents you need.
  • Your child will need a passport if flying internationally. Child passports must be renewed every five years until the age of 16.
  • If your child is traveling internationally with only one parent, you may need to bring a notarized letter of consent from the child’s other parent or legal guardian.

For more tips for traveling with children, visit kindercare.com.

Photo courtesy of Getty Images

SOURCE:
KinderCare

Continue Reading

Live Better

Get ready to grill: Choosing the right outdoor cooking solution

Published

on

(Family Features) Warmer temperatures and sun-filled days mean it’s time to take entertaining and socializing outdoors, and a key component of many outdoor gatherings is fresh-grilled food.

Because firing up the grill can make prepping meals quick and easy, it allows you to spend more time with friends and family rather than missing out on the sunshine while stuck in the kitchen. Whether you’re a first-time griller or consider yourself a master of the grates, there’s a grill available to meet your skill level and needs, such as these options that provide flexibility for small-to-midsize backyard spaces – as well as a large built-in model for custom outdoor kitchens – and a variety of features and function to make the most of your warm weather gatherings.

Portable, Small-Space Cooking

Ideal for first-time grillers, couples, small families or those with limited backyard spaces, the Megamaster 3-Burner Gas Grillwas designed to fuse performance and value. Despite its size, it can cater to almost any grilling or entertaining need with three stainless steel burners and 447 square inches of cooking space, a combination of versatility and capacity to prepare large quantities of food as well as various types of food simultaneously. Plus, it’s easy to maneuver on two heavy-duty wheels, making it simple to free up patio space after use. Learn more at megamaster.com.

Family-Sized Functionality

With ample cooking space to feed small and medium-sized groups, the Nexgrill 4-Burner Gas Grill with Side Burner is a perfect all-around grill for both beginners and seasoned grilling enthusiasts. Always ready to fire up some flavor, the durable grill also features a stainless steel side burner to saute, simmer and warm dishes simultaneously as well as 628 square inches of cooking space, meaning family favorites like burgers, dogs, chicken and more can be put on the table quickly. Find more information at nexgrill.com.

Elevate Your Outdoor Kitchen

If your outdoor living area includes enough space, you can elevate the outdoor cooking experience with an outdoor kitchen. Put a premium, built-in grill like the Spire 6-Burner Built-In Grill at the center of your custom, luxurious entertaining space. This dual-fuel, stainless steel gas grill features 904 square inches of cooking space and 73,000 British thermal units of cooking power across six main burners and an intense-heat ceramic rear burner, producing restaurant-quality sear marks and exceptional heat retention. Visit spireoutdoor.com to learn more about the durable, high-performance grilling solution.


SOURCE:
Megamaster

Nexgrill

Spire

Continue Reading

Live Better

Tips to make your AC more energy efficient, sustainable

Published

on

(Family Features) Updating your HVAC (heating, ventilation and air conditioning) system to cool your home in a smart and sustainable way involves several steps that not only improve energy efficiency but also reduce environmental impact.

Consider these tips from the heating and cooling experts at Carrier to help make your cooling system more eco-friendly:

  1. Upgrade to an Energy-Efficient HVAC System. If your HVAC system is outdated, consider replacing it with a more energy-efficient model. Look for systems with an Energy Star or high SEER2 (seasonal energy efficiency ratio) rating, which indicates better energy efficiency. The higher the SEER2 rating, the more efficient the unit. Financial incentives for installing a higher-efficiency system are available through the Inflation Reduction Act of 2022. You can also shop for rebates from manufacturers and utility companies.
     
  2. Look for a Carbon-Free HVAC System. Heat pumps, ductless and VRF (variable refrigerant flow) systems that run on electricity and use low global-warming potential refrigerant, like Carrier’s Puron Advance, can help reduce your home’s negative impact on the environment.
     
  3. Install a Smart Thermostat. A smart thermostat can be programmed based on your preferences and adjust temperatures automatically. These devices can be controlled remotely through smartphones and help reduce energy consumption by cooling your home only when necessary.
     
  4. Conduct Regular Maintenance. Keep your HVAC system running efficiently with regular maintenance. This includes cleaning or replacing air filters every 1-3 months, checking refrigerant levels, cleaning outside condenser coils and ensuring the system’s components are in good, working condition and the airflow is not blocked.
     
  5. Seal and Insulate. Improve your home’s insulation to maintain a consistent temperature. Seal windows, doors and any gaps or cracks to prevent cool air from escaping. This can significantly reduce the workload on your HVAC system.
     
  6. Use Ceiling Fans. Ceiling fans can help circulate cool air throughout your home, allowing you to set the thermostat at a higher temperature without sacrificing comfort, thus saving energy.
     
  7. Add Window Treatments. Use blinds, shades or curtains to block out sunlight and reduce heat gain during the hottest parts of the day. This simple step can make a big difference in how much your air conditioner needs to work.
     
  8. Upgrade to a Variable-Speed Compressor. Traditional compressors operate at full power or not at all. However, a variable-speed compressor can adjust its output to match your cooling needs precisely, resulting in better efficiency, energy savings and improved indoor comfort.
     
  9. Ventilate Properly. Ensure proper ventilation in your home, especially in areas like the kitchen and bathroom, to remove excess heat and humidity, which can reduce the need for air conditioning.
     
  10. Update Roofing. If you’re replacing your roof, consider cool roofing materials that reflect more sunlight and absorb less heat than standard roofing materials, reducing the heat that enters your home.

By implementing these strategies, you can improve or update your HVAC system to cool your home more sustainably. Not only do these steps help the environment, they can also lead to lower energy bills and improved indoor comfort. Always consult with an HVAC professional to determine the best and most efficient options for your home and needs.

Find more information and tips to sustainably cool your home at Carrier.com.


SOURCE:
Carrier

Continue Reading

Live Better

Steps to get your yard ready for spring

Published

on

(Family Features) As the weather begins to warm and days get longer, it’s important to begin preparing your yard for a healthy growing season. While factors like climate, soil type and grass type can all impact how your yard grows, there are a few steps you can take during the spring months to help your lawn thrive.

From dethatching and aerating to fertilizing and mowing, tackling these simple chores can help ensure your yard looks its best and is prepared to fight off seasonal weeds, disease and drought.

Tune Your Mower
Before it’s time for the first mowing of the season, inspect your mower and perform any routine maintenance necessary. That goes beyond sharpening, or replacing, the blade, and includes changing the oil, spark plugs and filter as well as filling with a fresh tank of gas.

Loosen the Thatch Layer
While it’s important to avoid working on your lawn until after the final freeze to avoid damaging the grass, raking your yard with a spring tine rake to loosen thatch – the layer of leaves, roots and dead grass that builds up between live grass and soil – before the first mow is equally important. Be sure to rake when the soil is dry; if it’s too soft or muddy, you may pull up healthy grass crowns.

Combat Compacted Soil
If your soil has become compacted – likely the effect of heavy foot traffic – and is too dense for water, air and other nutrients to reach the roots of your grass, aerating can help break it up and reduce thatch. A core, or plug, aerator can introduce tiny holes into your soil by removing plugs of grass and soil, which lets nutrients more easily reach the roots. An added bonus, the plugs can decompose on top of your grass, supplying more nutrients.

Fill in Bare Spots
If your lawn is looking sparse, overseeding, which involves spreading grass seed over your existing lawn, can help fill in bare spots. Be sure to choose the right type of seed for your climate and soil type to ensure proper growth. Applying a slow-release nitrogen fertilizer at the same time can provide additional nutrients that are important for promoting healthy growth.

Start Seasonal Mowing
When the ground is dry enough and your grass is long enough to require cutting, begin seasonal mowing. Be sure to use proper techniques, including varying your mowing direction each time to avoid creating patterns or ruts, and avoid cutting grass too low, which can make the lawn more susceptible to weeds and drought stress. In general, never remove more than one-third of the grass blade at a time.

Find more tips to help get your yard ready for warm weather at eLivingtoday.com.

Photo courtesy of Unsplash


SOURCE:
eLivingtoday.com

Continue Reading
Ad
Ad
Ad
Ad
Ad

Trending