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Summer workouts starting up

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Several Montague County schools, like Bowie shown above, start summer workouts for junior high and high school athletes next week.

With the arrival of June comes increasing temperatures, camps galore for kids and for high school athletes making time to get ready for next school year.

For Bowie, incoming boy’s 7th-12th graders will practice Monday through Thursday starting June 12.
On Mondays and Wednesdays high school will do football skills and junior high athletes will do basketball drills from 7:30-8:30 a.m. They will switch on Tuesdays and Thursdays.
Workouts will follow and go from 8:30-9:30 a.m. except on Tuesdays which will be before the skills at 6:30-7:30 a.m.
The Bowie girl workouts will start the same week for incoming 7th-12th graders. The workouts are scheduled every day for 7:30-8:30 a.m.
On Mondays and Wednesday’s, the high school girls will practice basketball and junior high volleyball from 8:30-9:30 a.m. On Tuesdays and Thursdays it will be reversed.
Bowie is expected to take the week of July 4th off to give athletes a break before ramping back up for the start of August.
For Nocona athletes, incoming 7th-12th grade boys and girls will start summer workouts on June 5. The workouts will be Monday through Thursday and go from 8-10:30 a.m.
They are scheduled to take the week of July 4th off and are expecting to take another week or two off at some point during the summer.
At Saint Jo, workouts start on June 5 and will be Monday through Thursday for incoming 7th-12th graders. The week of July 4th and the final week of July athletes will have off.
Every day strength and conditioning will go 8-9 a.m. On Monday through Wednesday, there will be an hour that follows for sport specific skill work. On Mondays and Wednesdays it will be football and volleyball. On Tuesdays it will be basketball.
At Prairie Valley, incoming junior high and high school athletes are scheduled to start summer workouts on June 6. Sessions will be from 8-11 a.m. and cover weight training, cardio training along with basketball and volleyball training.
Workouts will be Monday through Thursday. There will be a two week break in the middle with the last week of June and the first week of July athletes getting off.
For Forestburg, its incoming boy athletes have completed their first week of summer workouts this week. The girl athletes will join them at the beginning of next week on June 6.
They will go Monday through Thursday every week and also will take a break the week of July 4. Instead of the morning, workouts are scheduled for 6-8 p.m.
At Gold-Burg, some new coaches are expected to be hired but until then there are no plans for official summer workouts in the meantime.

To read the full story, pick up a copy of the weekend edition of the Bowie News.

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SPORTS

Big crowd attends Bowie Sports Association Awards night

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Nearly 600 youngsters signed up for this season of youth baseball sports through the BSA. The group celebrated with awards this past week and introduction of all its teams. See all the awards and photos from the night in the mid-week Bowie News. (Photos by Barbara Green)

Youngsters from the smallest T-ballers to the little leaguers received recognition at the awards night.
The Pink Sox show off their championship jewels after winning first place in the girls’ pony league. (Photo by Barbara Green0
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SPORTS

World gets ready for 2024 Summer Olympics

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The 2024 Summer Olympics is just a few weeks away taking place in Paris. The opening ceremonies will be July 26 and are planned to be unique as they take place along the Seine River that flows through Paris. Thomas Bach prepared this op-ed to welcome the world to Paris.
By Thomas Bach, president of the International Olympic Committee
The Opening Ceremony of the Olympic Games Paris 2024 is only days away. The excitement gripping this nation is palpable.
As this unique festival of sport draws closer, we all are feeling that France and the French people are ready to welcome the world’s best athletes with the hospitality and passion for sport for which they are famous all around the world.

Already millions of people have greeted the Olympic flame on its journey around France with a huge wave of enthusiasm. All of us are looking forward to an unforgettable celebration of Olympic sport and French culture in the coming weeks.

Read the full story in the mid-week sports in your Bowie News.

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SPORTS

Firecracker 5K welcomes 100 runners on July 4th

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Saint Jo’s Firecracker 5K welcomed 100 runners for its 16th year on July 4th.
According to runsignup.com, Old Jo’s Firecracker 5K saw 100 runners of all ages register to kick off in downtown Saint Jo.
Brayden Willett, 14, Nocona, was the top male finisher with a time of 19:02.6. Sarah Rainey, 35, Saint Jo, was the top female finisher with 21:47.1.
In the male nine and under division, I. Miller, nine, Muenster, repeated his first place win from 2023 with at time of 34:52.8. E. Thomas, eight, no town listed, also repeated her win with a time of 31:58.5.
Emry Raney-Cavnar, 14, Ardmore, OK, won the male 10-14 group and E. Christensen, 11, Decatur, took the female race. In the male 15-19 division Luke Gehrig, 17, Muenster, won, while Sophia Christensen, 15, Decatur, took the ladies’ title.

See all the results and more photos in the weekend Bowie News.

Special appreciation to Jennifer Gaston Panther Photography for use of her photos.

Brayden Willett, 14, Nocona, was the top male finisher in the Firecracker 5K.
Sarah Rainey, 35, Saint Jo, came in as the top female finisher in the Firecracker 5K.
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