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(Family Features) Seasoned travelers know that no two trips are exactly the same, even when revisiting the same location. The weather changes, your personal life and...
(Family Features) Fad diets come and go, and as many Americans find, so do the pounds they lose. Most experts agree that eliminating, or drastically reducing,...
How chocolate milk can aid in replenishing nutrients for teen athletes (Family Features) Between sports practices, training, games and tournaments, teen athletes endure a lot of...
A person’s desire to be outdoors can sometimes be at odds with the outdoors itself. The dead of winter tends to be a time of year...
Skin is the largest organ in the human body. As a result, when skin is compromised, the results can be painful and noticeable. Rosacea is a...
(Family Features) Living a healthy lifestyle takes effort and diligence, but with common stressors of day-to-day life, health can take a backseat to jobs, social engagements...
(Family Features) Pet ownership can have a positive effect on people, including those who may be struggling with mental health. From minimizing loneliness and stress to...
(Family Features) While you aim to live a full, happy life, achieving it starts with protecting your most valuable asset: your health. Though the pace of...
(Family Features) If you are one of the 5.5 million Americans living with atrial fibrillation (AFib) – the most common type of cardiac arrhythmia (abnormal heart...
(Family Features) While it’s fairly common knowledge that quality sleep is essential to overall wellness, there are several factors that can keep you from getting the...