By The Million Dollar Mama Since I was about 8 years old, I’ve been slightly (ok, majorly) obsessed with planners. The first planner I had was...
By Jo Chunyan In my previous blog post, Why I Love Spending Time Alone, I wrote about the importance of finding confidence and joy within ourselves, rather...
By Lindsay Champion Headaches, our arch nemesis—we meet again. Instead of staying up all night Googling natural cures, try these 15 fast headache remedies. They might...
By Health Boutique Wanting to be healthy but not sure what staple produce you should be buying? Here are some wonderful additions you may add to...
By Melissa I’m not much of a cook, however, I believe in strengthening and healing the body through healthy food choices. And that includes spices. There...
Spinal muscular atrophy, or SMA, is a genetic disease that attacks nerve cells in the spinal cord. These nerve cells, known as motor neurons, communicate with...
Healthy kidneys perform a variety of functions in the human body, all of which combine to promote overall health. According to the National Kidney Foundation, every...
Addictions to opioids such as heroin, morphine and prescription pain relievers continues to affect people from all demographics. According to the World Drug Report 2012 from...
Getting outside to enjoy the great outdoors can reduce the likelihood that a person will live a sedentary lifestyle that can negatively affect long-term health. But...
In late 2013, the World Health Organization released results from a data analysis that examined atrial fibrillation and its prevalence across the globe. The results were...