Sweatproof your make-up

Published

8 years ago

05/01/2017

Is there any more disastrous then spending an hour perfecting your makeup, leaving the house feeling like a million bucks and then stepping off a sticky train to find foundation dripping down your neck, smeared mascara and eyeshadow and liner that slides from your lid to your brow bone? This is what we call a major cosmetics meltdown.

Summer makeup is tricky, but fortunately there are tips you can follow to ensure your look is 100 percent sweat-proof. Here are 8 you should try tomorrow.

1. Look for “sweat-proof” makeup ingredients. Depending on your makeup collection, you may need to invest in a few new staples when temperatures begin to soar. “When looking for products that will keep your makeup from caking or sliding off at the first sign of sweat, opt for ones that are oil-free and silicone-based,” says beauty expert Julie Ricevuto of YouBeauty.com. “The silicone will act as a barrier between your skin and the humidity so that foundation won’t slide off or trickle into your pores. Avoid oil-based products since they will ultimately lead to a slick face, which will only be made worse by the sweltering heat.”

2. Start with great skin. The first step for any flawless makeup look involves taking good care of your skin. In the summertime, this also means prepping your skin in a way that makes it ready to wage war against the heat and humidity. “A strong skincare routine to keep your face clear and blemish-free will give you a beautiful canvas for applying your makeup,” Ricevuto says. “Use lightweight moisturizers to lock in hydration without starting your skin off looking slick. Also, choose long-wearing, oil- free formulas to keep your makeup budge-proof and smooth. If you end up getting a bit oily throughout the day, spot treat your shine with blotting papers instead of reapplying makeup over trouble spots.”

3. Don’t rely on your winter skincare routine. You will need to change things up so that the makeup you’ve applied to your skin reacts positively to the heat. “Skin will get greasier and pores will get clogged during the summer months due to sweat and sunblock,” says makeup artist Liz Fuller. “Start by using a gentle, non-soap cleanser (like Cetaphil) in the morning and evening to give your skin a thorough cleaning. Be sure to exfoliate several mornings a week, as well, to help clean out pores. Put the thicker creams and lotions at the back of your medicine cabinet and break out lighter, oil-free formulas to let skin breathe. (That includes sunblock.)”

4. Use a primer. Primers will change your life. If you’ve never used one, it’s invisible makeup that helps create a flawless foundation (even without actual foundation). “To ensure melt-proof makeup start by using a primer. Primers help to create a smooth canvas for makeup application and will keep makeup looking fresher longer. Look for primers that advertise as ‘matte.’ It will help to keep shininess and oiliness at bay. I like NYX Shine Killer primer,” says Fuller.

5. Opt for a tinted moisturizer. Foundation provides wonderful full coverage, but you’ll be lucky if a face full of heavy makeup lasts one August day. “Instead, use a lightweight tinted moisturizer or BB/CC cream,” Fuller says. “Just apply enough to even out the skin. I like Laura Mercier’s Oil-Free Tinted Moisturizer Broad Spectrum SPF 20.”

6. Dust a loose powder to set your makeup. After all of the hard work you put in to create a flawless face, it makes sense to protect it. “Loose powder will also help to absorb any oils in your skin,” Fuller says. “Even if you choose not to use any type of foundation or BB/CC cream, you should still dust the loose powder onto your skin to help create a barrier for oils and sweat. My favorite is NARS Soft Velvet Loose Powder.”

7. Spritz on a setting spray. Setting sprays aren’t just for professional makeup artists anymore. “It used to be that only a couple of brands were available at specialty makeup stores, but now setting sprays have gone mainstream and you can usually find them in your local drugstore,” Fuller says. “There are various types of setting sprays–just your basic spray that keeps makeup in place, sprays that give a dewy finish, or sprays with oil-control properties to give skin a matte finish. For summer I would recommend the matte finish spray. It helps to fight oiliness. My favorite is Urban Decay De-Slick Oil-Control Makeup Setting Spray.”

8. Control facial sweat with anti-perspirant! You don’t always need to purchase a high-end makeup product to do a job that can be done using something most of us already have in our medicine cabinet. “I do makeup for a lot of brides in the summer and sometimes they are just sweating in my chair,” Fuller says. “A lot of times it’s their upper lip that’s sweating or just underneath their breasts. I use a solid anti-perspirant on their upper lip to help stop the sweating. I swipe it over the skin and then pat it in and wait a few minutes. Same goes for under their breasts (although they need to use their own for that area!). It’s a quick and easy way to stop sweating. You can also use a spray anti-perspirant for feet that sweat in the summer heat. The spray is also good for behind the neck and on the inner thighs.”

For more beauty tips, check out Does washing your face prevent or cause breakouts? and how often you should really wash your hair.

[Photo: Imaxtree]

Source: Pintrest

HEALTHY LIVING

Tips for older adults and caregivers this holiday season

Published

4 days ago

12/18/2024

bowienews

(Family Features) The holidays are coming up, and many people will be celebrating with family and friends. The start of colder months also means flu, COVID-19 and RSV can surge. That can be dangerous for older adults.

“Holidays are a time to gather with family and friends,” said Charlene Wong, MD, MSHP, senior advisor for health strategy at the Centers for Disease Control and Prevention (CDC), “but for older people, this can come with risk of serious respiratory illness. Get your updated flu, COVID-19 and RSV vaccines to reduce your risk and do more together.”

Before heading to holiday gatherings, check out these tips from the Risk Less. Do More. vaccine education campaign. They can help you and your older loved ones enjoy a happy holiday season while lowering the risk of serious illness from flu, COVID-19 and RSV.

Get Vaccinated Against Respiratory Illnesses
Older adults are at higher risk of getting seriously ill, ending up in the hospital or dying from flu, COVID-19 or RSV. Vaccines are the best protection against severe disease from these common respiratory illnesses. The CDC recommends that all adults ages 65 and older get the updated flu and COVID-19 vaccines. An RSV vaccine is also available to help protect older people from severe RSV. It is recommended for all people 75 and older, and for those ages 60-74 with certain health conditions, like heart or lung disease or diabetes, or who live in a nursing home. If you are a caregiver or help an older adult with their medical decisions, encourage them to talk to their doctor about the vaccines that are right for them.

Gather Safely
Respiratory illnesses often thrive in indoor spaces where people are in close contact. If the weather permits, try hosting holiday gatherings outside. When gatherings are inside, think about keeping windows open or using fans for ventilation. If you are going to a large indoor gathering, consider wearing a mask. Washing your hands frequently, or using hand sanitizer, also helps reduce the spread of germs. Encourage your older loved ones to take these precautions as well.

Stay Home If You’re Sick
No one wants to miss out on festivities, but it’s important to stay home if you are not feeling well. Encourage your family and friends to do the same. Remind them about the impact flu, COVID-19 and RSV can have, especially on older adults. If you’re a caregiver of an older adult, monitor any respiratory symptoms that may develop. Testing for flu and COVID-19 can also help inform your plans. All U.S. households can now receive four free COVID tests. Order them for your family and your loved ones at COVIDTests.gov.

For many older people, the fall and winter holidays are an important time to connect with others. Be sure to include vaccinations in your holiday planning. Go to vaccines.gov to get started today.

You can also learn more about flu, COVID-19 and RSV at cdc.gov/RiskLessDoMore or by talking to your doctor about which vaccines are right for you this season.

Photo courtesy of Shutterstock

SOURCE:
United States Department of Health and Human Services

HEALTHY LIVING

How to get free vaccines for flu, COVID-19 and RSV

Published

2 weeks ago

12/11/2024

bowienews

(Family Features) Respiratory viruses are common in the fall and winter months. Flu, COVID-19 and RSV can surge during the cooler weather and keep people from gathering with family and friends. They cause many people to get very sick or even to be hospitalized.

“We know that getting vaccinated is the best defense against severe illness and death caused by flu, COVID-19 and RSV,” said Nirav D. Shah, MD, JD, principal deputy director of the U.S. Centers for Disease Control and Prevention. “Respiratory virus season is here and now is the time to get your updated vaccines so you can focus on what matters most: spending quality time with friends and family.”

Vaccines help people risk less serious illness, so they can do more of what they enjoy. Everyone 6 months old and older should get this season’s flu and COVID-19 vaccines. Adults ages 75 and older, adults 60-74 years old who have certain health conditions and adults age 60 and older who live in nursing homes should get an RSV vaccine if they have never been vaccinated against RSV. Pregnant people should also get an RSV vaccine to protect their babies from severe RSV disease in their first six months.

Getting vaccinated can be easy, and in many cases, it’s free. Here’s what you need to know.

Where Can You Get Vaccinated?

There are many places to get vaccines against flu and COVID-19, as well as RSV if you’re eligible. It’s OK to get all of these vaccines in one visit.

You can get vaccinated at some doctor’s offices, local health centers or most pharmacies. To find pharmacies near you, visit vaccines.gov. Your state or local health department may also be able to tell you where you can get vaccinated in your area.

Are the Vaccines Free?

If you have insurance: If you’re covered by Medicaid, or if you qualify for it, you can get the vaccines at no cost. People with Medicare (Parts B and D) or Medicare Advantage can also get the vaccines for free.

If you have private insurance through your job or your state’s marketplace, most plans fully cover the flu, COVID-19 and RSV vaccines through in-network doctors.

If you are uninsured: If you don’t have health coverage, your state or local health department or a local community health center may offer the flu, COVID-19 and RSV vaccines at no cost. Companies that make these vaccines may also offer them for free or at a lower cost through their patient assistance programs. Look for information on their websites.

To explore insurance options and affordable health plans, visit HealthCare.gov or see if you can get covered through Medicare or your state’s Medicaid program.

Get Vaccinated Now

Vaccines give you the best protection against getting very sick from flu, COVID-19 and RSV. Getting vaccinated soon means you’ll be ready for upcoming winter gatherings.

Visit cdc.gov/RiskLessDoMore to learn more about the flu, COVID-19 and RSV vaccines. Also, you can order free COVID-19 test kits (four per household) at COVIDTests.gov. Talk to your doctor about which vaccines are right for you or visit vaccines.gov to get started today.

Photos courtesy of Shutterstock

SOURCE:
United States Department of Health and Human Services

HEALTHY LIVING

What you don’t know can hurt: 3 facts about updated COVID-19 vaccines

Published

2 weeks ago

12/11/2024

bowienews

(Family Features) Four and a half years after the start of the COVID-19 pandemic, people are once again enjoying time with friends and family and doing their favorite things. However, the virus that causes COVID-19 keeps changing, so it’s still important to stay up to date on your vaccinations. Respiratory viruses, including COVID-19, are common during the fall and winter months. That’s why now is a good time to take care of yourself and your loved ones by getting the facts on the updated COVID-19 vaccines.

“As the virus changes, we are learning more and more about how to protect people from COVID-19,” said Namandjé N. Bumpus, Ph.D., principal deputy commissioner at the U.S. Food and Drug Administration (FDA). “Getting the latest COVID-19 vaccine means your protection is as up to date as possible.”

Here is information about this season’s COVID-19 vaccines from the Risk Less. Do More. public education campaign:

Vaccines are the best way to protect yourself and your loved ones from COVID-19. Getting vaccinated against COVID-19 lowers your chances of getting very sick or being hospitalized. Some people who get the vaccines still get sick, but vaccination can make symptoms milder. This is important if you are over age 65 or have certain health conditions. Both can put you at a higher risk for serious or long-lasting health problems, such as Long COVID or even death from COVID-19. If you do get COVID-19, ask your doctor about treatment options to reduce your risk of severe illness.

COVID-19 vaccines are regularly updated to keep up with the changing virus. The COVID-19 vaccines are updated based on the latest variants of the virus. The updated vaccines offer the best protection against the changing virus that causes COVID-19. Getting the latest vaccine boosts your immunity and lowers your risk of severe sickness.

Side effects for COVID-19 vaccines are usually mild and go away on their own in a few days. The most common side effects are soreness or redness at the injection site, headache or body aches, or fever. Severe side effects like anaphylaxis are rare, with about five adverse events per 1 million doses given.

Staying informed and getting this season’s COVID-19 vaccine – and encouraging loved ones to do the same – is one of the best things you can do to protect yourself and others this fall and winter. Knowing the facts about COVID-19 vaccinations can give you peace of mind and support a safer, healthier future for all. For more information, visit cdc.gov/RiskLessDoMore or talk to your doctor.

If you think you have COVID-19, testing can help. All U.S. households are now eligible to receive four free COVID-19 test kits. Order them today at COVIDTests.gov.

The Impact of COVID-19 In Black and Hispanic Communities
For the first two years of the COVID-19 pandemic, people in Black and Hispanic communities were consistently more likely to get COVID-19, need medical or hospital care, and die from COVID-19 than people in other communities. That gap has narrowed over time, but this past summer, Black people were still more likely to be hospitalized for COVID-19 compared to the average across all races and ethnicities combined. Hispanic people had lower than average rates of hospitalization. For everyone, getting the latest COVID-19 vaccine offers the best protection against severe disease and hospitalization.

Photos courtesy of Shutterstock

SOURCE:
United States Department of Health and Human Services