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Honey & Peaches Yogurt Parfait

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By Natalie Bernacchi

We’re FINALLLLLLLLLLY done with our home renovations AND it feels SO GOOD! I totally thought we’d be done in time for a Superbowl party, but ummm well ya, I was pretty wrong about that. Ah well, this time of year can’t be any better to celebrate!

So many celebrations in order here, Easter, my birthday, and great beach weather here in sunny California! Even for my East Coast readers, you guys should be getting some sunnier and warmer weather here soon too! Yay! Now that we’ve entered my favorite time of year, SPRING, I really feel like we need to celebrate with some light and fruity desserts like this Honey & Peaches Yogurt Parfait!

Now that we’ve got a fully functioning kitchen, we’ve been slowly but surely diving back in to cooking on a regular basis. I really missed cooking every day, but when you’re removed from it for so long, it’s actually kind of tough to get back in the swing of things!

 
 Make sure to pick up your bottle of Nektar Honey Crystals at your local WalMart or order online here. Nektar Honey Crystals are not only tasty and light, but the no-mess clean up is worth it alone! No sticky mess to deal with, just honey tasting goodness all around

This Honey & Peaches Yogurt Parfait was a perfect easy recipe that I threw together. It literally took 5 minutes and it’s the perfect compliment for your upcoming Easter brunch! It’s light, fluffy, and fruity and works great for entertaining guests at brunches, breakfasts, and even to serve for dessert! You could serve them in individual glasses or just quadruple the recipe to make one really large parfait for a brunch buffet. The possibilities are endless people!

Not only is this delicious little spring treat super healthy to eat, the ingredients are also great for a whole slew of other benefits! Did you know that greek yogurt and honey are actually both great for your skin too! Heck yes they are! Plain Greek yogurt contains lactic acid, so make a face mask and it will act as a hydrating agent and help reduce inflammation, break up dead skin cells, and of course rid you of those fine lines and wrinkles ? Honey is also amazing for your skin, as it’s a super hydrating natural ingredient that will keep you looking young!

So make sure to add these ingredients to your Easter Brunch grocery shopping list and you won’t be disappointed! You’ll be so happy you chose this recipe because it will really help you cut down on prep time! Plus, it’s pretty, seasonal, and a great simple addition to your brunch line-up!

Honey & Peaches Yogurt Parfait
Prep time
Total time
Author: Natalie Bernacchi
Serves: 2
Ingredients
 Instructions
  1. Cut peaches into small chunks, set aside. Mix Nektar Honey Crystals with Greek yogurt and pour into bottom of serving glass, then layer gluten free granola, top with peaches and serve! Enjoy!
Nutrition Information
Serving size: 2 Calories: 160 Fat: 2 Carbohydrates: 22 Protein: 13
3.5.3208

Make sure to pick up your bottle of Nektar Honey Crystals at your local WalMart or order online here. Nektar Honey Crystals are not only tasty and light, but the no-mess clean up is worth it alone! No sticky mess to deal with, just honey tasting goodness all around

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EDIBLES

6 savvy ways to ensure grilling success this summer

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(Feature Impact) There’s just something timeless about a summer cookout with friends, family or neighbors. Whether it’s the sound of burgers sizzling on the grill or the smell of your favorite seasonal sides, the event invokes nostalgia and camaraderie.

While the spotlight may land on the burgers and barbecued fare, seasoned grill masters know the supporting cast matters, too. Makers of soft, delicious hamburger and hot dog buns fit to be the foundation of summer gatherings for more than 100 years, the bun experts at Wonder suggest a few ways to ensure your entertaining ventures are successful throughout the season.

Do What You Can Ahead of Time

Stick to a mix of easy favorites and make-ahead sides to keep prep manageable while offering something for everyone to enjoy. When possible, prep ahead of time so you can keep your focus on the fun and your attention on the hot grill. Chop vegetables, wash lettuce for burgers, make sure you have picked out the perfect buns, form and season beef patties and mix marinades the day before the big bash to avoid last-minute rushes around the kitchen.

Prep the Grill

Patience is key when it comes to grilling, as a properly heated grill is the foundation for good cooking. Give gas grills enough time to come to temperature, around 10-15 minutes, and allow charcoal to ash over completely. When grilling different types of food, it’s especially helpful to set up cooking zones – direct and indirect – so you can cook meat, veggies and buns differently or move finished food to one side, as needed.

Additionally, to help prevent sticking, lightly oil the clean grill grates before cooking. Using tongs and a paper towel dipped in oil is often more effective than coating foods with oil.

Use a Meat Thermometer

You may be a seasoned grill master, but guesswork can lead to mistakes, especially when cooking for a crowd. Avoid overcooked (or worse, undercooked) chicken and burgers by using an instant-read thermometer to help ensure meat is cooked safely while retaining its juicy flavor.

Grill Buns Correctly

Burgers and hot dogs are classics for a reason, but avoiding soggy buns and mid-bite fallout requires the right bun for the job. Striking the perfect balance of pillowy softness with the structure to hold their shape through every loaded topping, condiment and bite is key when choosing the right bun for the job. More than just a vehicle for grilled favorites, Wonder Classic Hamburger and Hot Dog Buns are a familiar taste that makes cookouts delicious and have held it together, literally and figuratively, for more than a century. In continuing its longstanding partnership with the USO through the annual Deploy the Joy campaign, you can keep an eye out through Sept. 12 for special packaging on select products with scannable QR codes for a chance to win a $10,000 Birthday Bash.

For great grilled buns, follow a few easy steps:

  1. Brush cut sides of buns with softened butter, mayo or both to help the bun brown evenly.
  2. Lightly salt the buttered side before grilling.
  3. During the last 2 minutes of cooking burgers or dogs, place buns cut-side down over medium-low heat for 30-60 seconds. Look for a light golden toast, crisp enough to hold up.

Let Food Rest Before Serving

After grilling, give meat a few minutes to rest before serving or slicing. This allows juices to redistribute throughout the food for better texture and flavor.

Layer Burgers, Condiments and Toppings

After toasting buns, add a thin layer of sauce to coat the bun then lettuce that’s been patted dry to remove moisture. Add cheese to the opposite bun and be sure to place the burger and other toppings in the center to keep moisture away from the bread, preventing sogginess. Follow this simple order for sturdy buns:

  • Toasted top bun
  • Condiment or sauce
  • Cheese
  • Burger
  • Tomato and onion
  • Lettuce
  • Condiment or sauce
  • Toasted bottom bun

From simple, practical menus to crave-worthy twists on classics, you can find more ways to host a successful summer barbecue by visiting WonderBread.com/recipes.

Photo courtesy of Shutterstock (grilling hamburgers)

    

SOURCE:

Wonder

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Living allergic in a food-centered world

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Food is supposed to bring people together.
It sits at the center of our holidays, church potlucks, birthday parties, first dates, family reunions and late-night kitchen conversations. In Texas especially, I feel like feeding people is one of the purest forms of love we know. We celebrate with casseroles, comfort with pies, and gather around smoked meats and shared desserts.
Food is hospitality. Food is belonging.
But for some people, food is also calculation.
Before the appetizers even arrive, some of us are already scanning ingredients, evaluating risk, rehearsing questions, and trying to determine whether asking those questions is about to make everyone at the table uncomfortable.

Read the full feature in On The Table in your Thursday Bowie News.

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EDIBLES

Go green with fresh spring salad

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(Feature Impact) While most people think of dirty kitchens, cramped closets and grimy garages when they hear “spring cleaning,” the popular phrase can apply to your menu, too. Refresh your family’s regular dining routines with fresh ingredients that call to mind the flavors of the season.

When it’s time to put the slow cooker away, consider this Spring Greens Salad with Mozzarella. Paired with an easy homemade lemon vinaigrette, it’s a delicious way to swap out heavier meals for a lighter lunch.

To find more springtime solutions, visit Culinary.net.

Spring Greens Salad with Mozzarella

Recipe adapted from Organic Authority

Servings: 4

  • 4          cups baby arugula or spring mix
  • 1/2       cup cubed mozzarella cheese
  • 1          tablespoon lemon zest
  • 2          tablespoons extra-virgin olive oil
  • 1          tablespoon fresh lemon juice
  •             sea salt, to taste
  •             freshly ground black pepper, to taste
  •             halved cherry tomatoes (optional)
  1. In large mixing bowl, combine arugula or spring mix, mozzarella and lemon zest; set aside.
  2. In small bowl, whisk olive oil and lemon juice vigorously with fork until smooth. Season with salt and pepper, to taste.
  3. Pour vinaigrette over greens; toss gently to coat. Top with halved cherry tomatoes, if desired.

Photo courtesy of Unsplash

    

SOURCE:

Culinary.net

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