SPORTS

3A CROSS COUNTRY: Nocona’s Diaz, Bowie’s Cantwell move on

Published

12 years ago

11/05/2014

By ERIC VICCARO
bnewssports@sbcglobal.net

Nocona High School’s Miriam Diaz smashed the 12-minute threshold, while Bowie’s Kamryn Cantwell showed she’s an elite runner in Conference 3A.
Both Diaz and Cantwell will represent Montague County at the University Interscholastic League State Cross Country Meet on Saturday at Old Settlers’ Park in Round Rock.
Diaz clocked in with a time of 11 minutes, 59.65 seconds, which was good enough for third overall, at the Conference 3A, Region 2 meet at Lynn Creek Park in Grand Prairie on Saturday.
Cantwell qualified for state with a time of 12:22 flat over the two-mile course, taking 13th with a pace time of 6:11 flat.
“Kamryn ran an excellent race,” Bowie head coach Colby Davis-Pastusek said, “and it was her fastest time of the season. We look forward to another week getting better, and she hopes to run a personal best in Round Rock.”
Old Settlers Park is known for one giant climb during the run, and the course provides a top challenge even for the most seasoned of runners.
Diaz followed up a third-place finish at the District 3A-9 race at Kiwanis Park in Wichita Falls on Oct. 20 with her effort here.
“Miriam competed very well this weekend,” Nocona head coach Brad McGann said. “She has worked unbelievably hard this season, constantly improving her times at each meet.”
Diaz’ previous best time was 12:15 at that district event. Read more in the mid-week Bowie News.

(Left) Bowie’s Kamryn Cantwell and Nocona’s Miriam Diaz smile after learning they had both qualified for the University Interscholastic League Conference 3A State Girls Meet on Nov. 8 at Round Rock. (News photo by Eric Viccaro)

SPORTS

Imotichey takes over as Forestburg VB coach

Published

6 days ago

07/16/2026

bowienews

A positive culture can be tough to install but will reap dividends if done correctly.

Trinadee Imotichey is trying to do just that with her Forestburg Lady Longhorns.

Imotichey, an assistant coach on the 2025 Forestburg volleyball team, was moved into the head coaching position. Last year’s coach, Cori Hayes, took over as football head coach.

Imotichey, in her 2^nd year in Forestburg, said she learned a lot from Hayes and is ready to take over.

For further details, pick up a copy of Thursday’s Bowie News.

SPORTS

Lady Rabbit SB beats Bridgeport

Published

6 days ago

07/16/2026

bowienews

Bowie’s summer softball league team overcame a 6-1 deficit with a six-run third inning for a 7-6 win over Bridgeport in its season opener July 6.

The league consists of teams from Bowie, Nocona, Lindsay, Bridgeport, and Alvord and will last three weeks. Bowie will host games each week.

Bowie pitcher Hazel Trahern gave up two singles and a groundout to put the Sissies on the board in the first. It would be the only hits she gave up in the game. Two groundouts and a strikeout got the Lady Rabbits out of the jam.

Bowie got the run back in the bottom of the first with Andee Jo Miller opening the frame with a walk and a stolen base. She then scored on Kynlee Baker’s groundout to tie the game at one.

For further details, pick up a copy of Thursday’s Bowie News.

SPORTS

Keck heads to National Junior Olympics

Published

6 days ago

07/16/2026

bowienews

Rest. Run. Repeat.

Sage Keck, an 8^th grader at Montague, lives by this mantra. No ifs, ands and buts about it.

She’s been running since fourth grade PE classes where she would run a mile every week. After discovering she could outrun the other students, she began to enjoy it and continued doing it.

Her success continued, as she finished 2^nd overall against more than 200 runners at the Old Saint Jo 5K July 4. In last weekend’s Texas Junior Olympics, she reached the pinnacle of her career so far by qualifying for the United States of America Track and Field (USATF) National Junior Olympics in Norwalk, Calif. in three events.

For further details, pick up a copy of Thursday’s Bowie News.