SPORTS
Football teams trying to stay cool
As the first week of high school football practices comes to an end with a cool low 90s degree day on Friday, coaches still had to find ways to dodge the heat, with three of the five days hitting more than 100 degrees.
The first week equals no fully padded practice for players as they have to complete five days called the acclimatization period.
Many teams try to practice around the heat, either starting practices early in the morning at around 6 a.m. or practices late in the evening at 6 p.m.
Nocona has practiced in the mornings in the first week. Coach Blake Crutsinger, on top of including plenty of regular water breaks, also said there have been some extended 15 minute water break inside with air conditioning mixed in as well.
Forestburg, in keeping with what the team did last year, decided to start its practice at the time it would during the school year.
That means practicing during the heat of the day starting at 4 p.m.
To combat this, Coach Greg Roller detailed having his team take short breaks every 20-25 minutes, with water as well as shade and a big fan blowing to cool them off. In the middle of practice, Roller said the team breaks into the locker room for a 10 minute break with the air conditioner.
To read the full story, pick up a copy of the weekend edition of the Bowie News.
A positive culture can be tough to install but will reap dividends if done correctly.
Trinadee Imotichey is trying to do just that with her Forestburg Lady Longhorns.
Imotichey, an assistant coach on the 2025 Forestburg volleyball team, was moved into the head coaching position. Last year’s coach, Cori Hayes, took over as football head coach.
Imotichey, in her 2nd year in Forestburg, said she learned a lot from Hayes and is ready to take over.
For further details, pick up a copy of Thursday’s Bowie News.
Bowie’s summer softball league team overcame a 6-1 deficit with a six-run third inning for a 7-6 win over Bridgeport in its season opener July 6.
The league consists of teams from Bowie, Nocona, Lindsay, Bridgeport, and Alvord and will last three weeks. Bowie will host games each week.
Bowie pitcher Hazel Trahern gave up two singles and a groundout to put the Sissies on the board in the first. It would be the only hits she gave up in the game. Two groundouts and a strikeout got the Lady Rabbits out of the jam.
Bowie got the run back in the bottom of the first with Andee Jo Miller opening the frame with a walk and a stolen base. She then scored on Kynlee Baker’s groundout to tie the game at one.
For further details, pick up a copy of Thursday’s Bowie News.
Rest. Run. Repeat.
Sage Keck, an 8th grader at Montague, lives by this mantra. No ifs, ands and buts about it.
She’s been running since fourth grade PE classes where she would run a mile every week. After discovering she could outrun the other students, she began to enjoy it and continued doing it.
Her success continued, as she finished 2nd overall against more than 200 runners at the Old Saint Jo 5K July 4. In last weekend’s Texas Junior Olympics, she reached the pinnacle of her career so far by qualifying for the United States of America Track and Field (USATF) National Junior Olympics in Norwalk, Calif. in three events.
For further details, pick up a copy of Thursday’s Bowie News.
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