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Football teams trying to stay cool

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The Nocona football team started practice this week as temperatures were at or near 100 degrees as teams tried to work their away around it. (Courtesy photo)

As the first week of high school football practices comes to an end with a cool low 90s degree day on Friday, coaches still had to find ways to dodge the heat, with three of the five days hitting more than 100 degrees.
The first week equals no fully padded practice for players as they have to complete five days called the acclimatization period.
Many teams try to practice around the heat, either starting practices early in the morning at around 6 a.m. or practices late in the evening at 6 p.m.
Nocona has practiced in the mornings in the first week. Coach Blake Crutsinger, on top of including plenty of regular water breaks, also said there have been some extended 15 minute water break inside with air conditioning mixed in as well.
Forestburg, in keeping with what the team did last year, decided to start its practice at the time it would during the school year.
That means practicing during the heat of the day starting at 4 p.m.
To combat this, Coach Greg Roller detailed having his team take short breaks every 20-25 minutes, with water as well as shade and a big fan blowing to cool them off. In the middle of practice, Roller said the team breaks into the locker room for a 10 minute break with the air conditioner.

To read the full story, pick up a copy of the weekend edition of the Bowie News.

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SPORTS

Saint Jo volleyball beats Sam Rayburn

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Saint Jo hosted its own volleyball tournament Sept. 10-12.

In its first match, the Lady Panthers bested Sam Rayburn in a b est-of-three match 2-1 (25-11, 23-25, 25-14.) In the opener, senior Tatum Morman staked the Lady Panthers to a 4-0 lead with help from Kamron Skidmore and Olivia Johnson kills. The Lady Rebels would come back and tie the game at seven.

Savannah Hill’s kill broke serve and allowed Abby Carter to string together seven points. An ace and a Hill kill helped keep the drive alive. Hill later rolled off six points in a row, helped by two aces, to go up 23-10. Sam Rayburn broke serve but Saint Jo finished the game with a single Morman point.

Sam Rayburn came right out of the gate firing in the second game leading 4-0. A single Carter point, thrown down by a Hill block, and Hill’s four-point skein put the Lady Panthers up 8-6. Sam Rayburn tied the game at eight.

For further details, pick up a copy of Thursday’s Bowie News.

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SPORTS

Forestburg VB falls to Chico in four games

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Forestburg’s volleyball team gave visiting Chico a solid test Sept. 8, but the Lady Dragons rebounded from a third-set loss to pull out the 3-1 win (25-23, 25-19, 25-27, 25-19).

The Lady Longhorns got out to a quick start with aces from freshmen Madi Wadsworth and Lacie Shotwell staking the squad to a 4-1 lead in game one. Wadsworth later broke a 4-all tie with a kill.

Addy Conway rolled off four straight points, helped by a Wadsworth kill to give Forestburg an 11-9 lead. Chico took a 16-14 lead but a Brenna Briles ace and Jocelyn Rich’s two points forced Chico into a timeout down 17-19.

The respite worked as it would be Forestburg’s last lead of game one, the Lady ‘Horns not having another serving point.

For further details, pick up a copy of Thursday’s Bowie News.

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SPORTS

Lady Rabbits defeat Vernon Northside

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After splitting the first two games with Vernon Northside, Bowie’s volleyball team turned things out and wound with a 3-1 match win (25-17, 15-25, 25-17, 25-17).

Molly Enlow used two aces amidst a four-point string to give the Lady Rabbits a 5-1 lead in game one. Senior KP Rutherford’s pair of points extended the lead to 8-3.

Northside cut the deficit to 10-11 before Rutherford’s kill broke serve.

Bella Culwell’s point, aided by an Ellie Mowery kill, put Bowie up 13-10. Northside tied the game at 13 before Rutherford came through with another pair for a 17-14 lead. Lillie Maddox also had a deuce for a 20-15 lead and force a Lady INdian timeout. 

Northside broke serve but a Sophie Maddox block and Lillie Maddox three-point string gave the squad game point at 24-16. The squads exchanged side outs to end the game.

For further details, pick up a copy of Thursday’s Bowie News.

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