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Eyebrow health and maintenance
Eyes may be windows into a person’s soul, but the eyebrows frame the eyes, help express feelings and add shape to the face. Eyebrows also can be subtle indicators of a persons health. Caring for eyebrows is a part of any woman’s beauty and health regimen. According to the television personality Dr. Mehmet Oz, the shape and look of eyebrows can determine a lot about someone’s health. For example, Dr. Oz says that thinning eyebrows can be an indication of a nutrient deficiency.
Thinning also may be a natural side effect of aging, since eyebrows grow more slowly than other body hair. Women who are missing the outer portion of their eyebrow Ñ not due to over-plucking Ñ may find that thyroid issues are to blame, according to the health editors at Good Housekeeping.
If eyebrows remain thin after dietary changes and more moderate grooming habits have been tried, women should consult with their physicians. Although trends pertaining to eyebrows now lean toward fuller, more natural looking brows, hair removal is still popular. Tweezing brows is one of the safest methods to groom eyebrows. Tweezing also offers the most control over how much hair is removed at one time.
As with all brow-grooming methods, certain side effects can result from tweezing. Ingrown hairs, infections from open pores that let in bacteria and follicle damage may result from tweezing, according to the resource Smart Health Advice. Healthy diets, safe grooming techniques and watching for changes can keep eyebrows healthy and beautiful. Women should consult their physicians if or when they are experiencing problems with their eyebrows.
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Camp Fire Red Ember has stunning debut
This summer the plant trials have been riotous in their displays of colors in the recipe section.
One that caught my eye this year was Merry Go Round which was full of colors from the hot side of the color wheel. One featured plant was Campfire Red Ember.
Red Ember is one of the three in the Campfire series. Campfire Marshmallow, Campfire Flame and Campfire Red Ember. They are known botanically as Bidens and are native to Mexico and the Southwest.
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Make the pan bigger, not the grocery bill
I don’t think any of us need the government to tell us groceries are expensive. We know it when we stand in the meat aisle and lower our standards real fast from 90% lean to 80% lean hamburger meat.
Still, the numbers are interesting.
According to the latest Bureau of Labor Statistics report, grocery prices in July were 2.7% higher than they were a year ago. Beef is where things really hurt. Beef prices were up 9.4% from last July, and uncooked ground beef was up 9%.
Chicken, on the other hand, was actually down 2.7% over the same period, which makes it one of the better bargains in the meat case right now.
The BLS average-price survey puts a pound of ground chuck at $6.85 in July. Two years ago, in July 2024, that same national average was $5.47.
So maybe it is time to resurrect something our mothers and grandmothers understood very well.
Read the full On the Table feature in the Sept. 17 Bowie News.
Big-Pan Chicken Spaghetti
A pound of diced chicken can disappear beautifully through an entire pan of pasta.
Ingredients
- 1 pound boneless chicken, diced
- 12 ounces spaghetti
- 1 small onion, chopped
- 1 can cream of chicken soup
- 1 can cream of mushroom soup
- 1 can Rotel-style tomatoes
- 1 cup chicken broth
- 2 cups shredded cheese, divided
- 1 teaspoon garlic powder
- Salt and pepper
Cook spaghetti just until tender and drain.
Meanwhile, sauté diced chicken and onion until chicken is cooked through.
Mix spaghetti, chicken, soups, tomatoes, broth, garlic powder and 1 cup cheese. Spread into a greased 13×9 pan.
Top with remaining cheese and bake at 350 degrees for 25 to 30 minutes.
Have half a bag of frozen peas, broccoli or mixed vegetables lingering in the freezer? Throw them in. This is a forgiving recipe.
Serves 8 to 10.
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Sunglow brightens the landscape and containers
Perfect Score, Director’s Select, Best of the Best and Leader of the Pack are just a few of the awards for Superlophus. I’m also reasonably sure you are thinking: What is a Superlophus?
Superlophus Sunglow is the official name botanically known as an Oenothera commonly called Texas Primrose. That’s right: This golden yellow flower that is a non-stop bloomer and tough-as-nails is a native selection and winner of 15 awards from Canada to Mississippi.
Read the full Garden Guy feature in the Thursday Bowie News.
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