COUNTY LIFE
Walk, talk launching April 8
Everyone starts the year out with new fitness and nutrition goals, but by the middle of the year we lose sight of those.
Here is your opportunity to keep working toward your lifestyle change goals. The Texas A&M AgriLife Extension Service is launching Walk and Talk, an eight-week program encouraging exercise and healthy eating.
The program consists of weekly nutrition tips to help participants move toward a healthier weight and includes a weekly weight check-in, weekly challenge to “stay the course,” healthy recipes and tips, exercise resources and a weight-loss planner. Weekly door prizes and incentives will be given to participants.
The series will kick off at 9 a.m. on April 8 at the Bowie Senior Center with a nutrition tip followed by a walking fitness component. The group will meet Monday, Wednesday and Friday to walk in the park.
Walk and Talk is a great free program. Bring a friend or family member, or meet a new friend here. It’s always easier to reach your goals when you have additional support. All course materials will be provided by the Texas A&M AgriLife Extension Service, Montague County office.
Those with questions may call Melanie Potter, county extension agent at 894-2831 or call the senior center at 872-4500.
Bob Blackburn has fondly been called “Officer Bob,” for many years and it is a moniker he is happy to carry, spending more than 30 years working with the schools through local law enforcement.
Officer Bob has a heart for service he has shared through a total of 34 years in law enforcement, a lengthy career that comes to an end Oct. 30 as he retires after 25 years with the Bowie Police Department. He will continue as a reserve with the BPD and also wants to substitute teach.
“It’s time. I want to enjoy my kids and grandchildren, picking them up at school and going to games. I have loved working here and there has been an honest effort to get me not to retire, but I am in a good spot,” explains Blackburn one week from retirement.
Read the full story in your Thursday Bowie News.
(Top photo – Bob Blackburn hugs Mayor Gaylynn Burris as he receives a Bowie Knife plaque at his retirement party Oct. 30.)
The Bowie City Council approved a $950,000 project to improve the walking path at Pelham Park on Oct. 27.
Bowie Economic Development Corporation Executive Director Janis Crawley said the upcoming project will repave 26,277 square feet of pathway in concrete, spanning about 0.6 miles in length.
The work covers the trail section northeast of the Blade, curving past the soccer fields and toward the swimming pool.
Another section goes around the pool and sport courts, then back down toward the Blade. The project will also widen the trail section to eight feet and add a new 36-foot bridge.
Read the full story in your Thursday Bowie News.
Bowie High School will honor veterans at 8:45 a.m. on Nov. 11 in the high school gym. Staff and students invite area veterans to join them for a veteran’s breakfast at 8 a.m. followed by a ceremony where each veteran will be recognized for their service to the country.
Veterans are asked to register at: https://bit.ly/VeteransDay2026RSVP.
The staff of the Montague County Veteran’s Service office is partnering with the American Legion Post 220 for its Veterans Day program at 11 a.m. on Nov. 11 at the post home at 801 W. U.S. 82. Veterans and their families are invited to join a complimentary lunch.
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