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Oct. 1 Texas Influenza Awareness Day

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With cold and flu season beginning and COVID-19 still spreading in Texas, now is a perfect time to get a flu shot. The Texas Department of State Health Services encourages everyone to protect themselves, their families and their communities against respiratory illness throughout the flu season by getting immunized as soon as possible.

While the flu shot won’t prevent COVID-19, it will slow the circulation of flu in Texas and keep people out of the hospital, conserving medical resources needed to care for COVID-19 patients.

“We want as few people as possible to get sick this fall and winter,” said Dr. John Hellerstedt, DSHS commissioner. “That protects our health care professionals and health care system, which is key to defeating both COVID-19 and the flu. In addition, the same precautions Texans are already taking against COVID-19 – wearing masks, physical distancing and hand hygiene – will help slow the spread of influenza.”

Getting a flu shot is especially important for people at a higher risk for complications if they do get the flu, including those with chronic health conditions, pregnant women, young children and older adults. People who provide care to members of those groups should get a flu shot to protect themselves and to prevent spreading the flu to vulnerable people they care for in their families and communities.

Influenza is caused by a number of related viruses. Symptoms usually start suddenly and include fever, body aches, chills, a dry cough, sore throat, runny nose, headaches and extreme fatigue and can last a week or longer.

DSHS encourages people to seek treatment promptly if they are experiencing flu symptoms. Antiviral drugs may help shorten the duration or lessen the severity of the flu if started within 48 hours of when symptoms begin.

Almost all types of flu vaccine available in the United States this flu season will protect against four strains of the flu virus: two strains of influenza A and two of influenza B. People can contact their health care provider, local health department or local pharmacy to find out where flu shots are available.

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COUNTY LIFE

Nocona, Saint Jo High sending students to state academic meet

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Nocona and Saint Jo High Schools will be sending students to the state University Interscholastic League academics meet in Austin next week.
NHS had two students qualify after contests last weekend. Abby Hill, sophomore, placed first in feature writing and fourth in news writing. This was her first year to compete in journalism. Her first place win sends her to state in feature writing where she will compete on May 14.
Isaac Fulumana, junior, placed first in current events, and this also is his first year to compete. He had the highest score across the state on the regional test.
Fulumana placed third in literary criticism and this is his second year to compete at the state level in this category. He will compete on May 15. The school placed 12th overall out of 50 schools at regionals.
The Saint Jo spelling team are the regional champions and will compete at the state UIL contest. Its members include Maxey Johnson, Francesca Voth, Paola Sanchez and Bailie Nobile. Johnson was second place individual.
Other students competing at the Region 3 academic meet were Layla Polk, fifth place in persuasive speaking and Maxey Johnson, fifth in ready writing. Good luck to all of them.

(Pictured top) Saint Jo’s spelling team of Maxey Johnson, Francesca Voth Paola Sanchez and Bailie Nobile. (Right) Nocona’s Abby Hill and Isaac Fulumana.

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COUNTY LIFE

Miss Jim Bowie contest open for applicants

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Young ladies interested in competing for Miss Jim Bowie Days 2024 are invited to attend a mandatory pre-contest meeting at 4 p.m. May 18 at the Bowie Rodeo Arena (highway side).
This annual contest is open to girls ages 14-21 for Miss Jim Bowie and those 13 and under for Little Miss. An application and contestant photo will be due at that time. There is an application fee of $50 and a sponsorship fee of $100 (name of sponsor will be placed on their sash).
The Miss JBD contest will be on June 28 with horsemanship at 8 a.m. at the arena. A brunch will follow and time will be allotted to change clothes.
Contestants also will be required to ride Thursday, Friday and Saturday nights in the grand entry and rodeo; Saturday morning parade at 10:30 a.m. and attend every festivity during the festival.
Queen prizes will be a saddle certificate from Teskey’s, a $500 college scholarship, clothing allowance and more. Little Miss prizes include a saddle certificate from Teskey’s, clothing allowance and more.
For application forms or those with questions may call Rilla Brock, 817-228-6914 or Shalee Rater at 254-979-5780.

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COUNTY LIFE

Upper Trinity announces five finalists for rain harvest grant

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With a wet April already in full swing and more storms expected in the coming months, the Upper Trinity Groundwater Conservation District staff is here to provide tips and tricks on creating your very own rainwater harvesting system.
Nearby counties received between 24-28 inches of rain last year, and just a fraction caught from roofs and barns can sustain landscaping, livestock, or family homes.
Rainwater harvesting helps alleviate stress on local groundwater systems, preserves streets and roadways, and can even slash your monthly utility bill. View our recommendations below and consider a harvesting system today.

The district recently named the five finalists for the 2024 grant program for rainwater harvesting system.

Read the full story in the weekend Bowie News.

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