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Raspberry goodness from morning to night

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(Family Features) From breakfasts to salads, desserts and beyond, fruit is unique in its ability to add both flavor and nutrition to family-favorite dishes. As you look for ways to incorporate produce in your family’s recipes, consider an option with a sweet-tart flavor and eye-catching color: red raspberries.

In the cool, marine climate of the Pacific Northwest, Washington state produces approximately 90% of the nation’s frozen red raspberry crop. Picked at the peak of ripeness and frozen within hours of being harvested, flavor and nutrition are locked in to offer convenience and consistent quality out of the freezer section at most grocery stores, perfect for better-for-you desserts like Pecan-Topped Raspberry Cake and Red Raspberry Whole-Fruit Sorbet.

With a distinct flavor that works well in dishes from sweet to savory, red raspberries can add bright flavor and balance to recipes ranging from salads like Spinach and Frisee Salad with Raspberry Pickled Onions and Raspberry Vinaigrette to a morning meal such as this Raspberry Coconut Smoothie Bowl. Plus, 1 cup of the flavorful red fruit includes just 80 calories and contains 6 grams of fiber while providing 28% of the recommended daily allowance of vitamin C, a powerful antioxidant.

Find more recipes at redrazz.org.

Raspberry Coconut Smoothie Bowl

Servings: 2

  • 2          cups frozen raspberries
  • 1          large frozen banana
  • 2/3       cup light coconut milk
  • 1          tablespoon chia seeds

Toppings (optional):

  • shredded coconut
  • shaved dark chocolate
  • hazelnuts
  • chia seeds
  • edible flowers
  1. In blender, puree raspberries, banana, coconut milk and chia seeds until smooth. Mixture will be thick; ingredients may need pushed down to get blender going. If necessary, add more coconut milk.
  2. Pour into two bowls. Garnish each with shredded coconut, shaved dark chocolate, hazelnuts, chia seeds and edible flowers, if desired.

Red Raspberry Whole-Fruit Sorbet

Servings: 8 (1/2 cup each)

  • 4          tablespoons powdered sugar
  • 18        ounces frozen raspberries
  • 1 egg white, pasteurized
  1. In blender, blend sugar and frozen raspberries until smooth.
  2. Add egg white and blend 30 seconds.
  3. Serve immediately or place in container, cover and store in freezer.

Spinach and Frisee Salad with Raspberry Pickled Onions and Raspberry Vinaigrette

Servings: 4

Raspberry Vinegar:

  • 1          cup frozen raspberries
  • 2          cups vinegar

Raspberry Pickled Onions:

  • 1/2       cup Raspberry Vinegar
  • 1          teaspoon olive oil
  • 2          tablespoons sugar
  • 2          teaspoons kosher salt
  • 1          pound sweet onions, peeled and julienned
  • 1          cup frozen raspberries, partially thawed

Raspberry Vinaigrette:

  • 1          cup Raspberry Vinegar
  • 1          teaspoon fresh shallot, peeled and minced
  • 2          teaspoons Dijon mustard
  • 1/2       tablespoon honey
  • 1/2       teaspoon kosher salt
  • 3/4       cup olive oil

Spinach and Frisee Salad:

  • 8          ounces baby spinach, cleaned and dried
  • 8          ounces frisee lettuce, cleaned, dried and torn
  • 2          ounces Raspberry Vinaigrette
  • 6          ounces Raspberry Pickled Onions
  • 2          ounces feta cheese, crumbled
  • 2 ounces almonds, slivered and toasted
  1. To make Raspberry Vinegar: In clean glass container, combine frozen raspberries and vinegar; cover tightly. Refrigerate 3-7 days prior to use.
  2. Pour vinegar through fine strainer or cheesecloth-lined strainer into clean glass container. Cover container tightly and store in refrigerator. Discard raspberries.
  3. To make Raspberry Pickled Onions: In medium, non-reactive container, combine Raspberry Vinegar, oil, sugar and salt. Stir to dissolve sugar. Add onions and raspberries. Toss well to blend and coat onions.
  4. To make Raspberry Vinaigrette: In blender, combine Raspberry Vinegar, shallot, Dijon mustard, honey and salt. With motor running, slowly add oil in steady stream. Reserve remaining Raspberry Vinegar.
  5. Once blended, pour Raspberry Vinaigrette into clean, non-reactive container; cover and reserve in refrigerator until ready to use.
  6. To make Spinach and Frisee Salad: In medium mixing bowl, combine spinach and lettuce. Add Raspberry Vinaigrette and toss well to coat.
  7. Plate 4 ounces mixed greens.
  8. Top mixed greens with 1 1/2 ounces Raspberry Pickled Onions, 1/2 ounce feta cheese crumbles and 1/2 ounce toasted almonds. Repeat with remaining greens, Raspberry Pickled Onions, feta cheese crumbles and toasted almonds.

Pecan-Topped Raspberry Cake

Servings: 8

  • 3/4       cup granulated sugar, plus 1 tablespoon, divided
  • 1/2       cup unsalted butter, softened
  • 2          eggs
  • 1          cup all-purpose flour, sifted
  • 1          teaspoon baking powder
  • 1          teaspoon vanilla
  • 1          bag (12 ounces) frozen raspberries
  • 1/2       cup chopped pecans
  • 1          tablespoon lemon juice
  • 1          teaspoon cinnamon
  • whipped cream
  1. Heat oven to 350 F.
  2. In bowl, cream 3/4 cup sugar and butter. Add eggs one at a time and continue beating until well incorporated. Add flour, baking powder and vanilla; beat well.
  3. Pour batter evenly into 9- or 10-inch prepared pan.
  4. Place frozen raspberries on top of batter. Sprinkle with pecans, remaining sugar, lemon juice and cinnamon.
  5. Bake about 1 hour. Remove from oven and let cool.
  6. Serve with whipped cream.

SOURCE:
Washington Red Raspberry Commission

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EDIBLES

Smoke your Thanksgiving turkey for tasty twist on tradition

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(Culinary.net) Make room in the oven this Thanksgiving with a Spatchcock Smoked Turkey recipe that stays moist and tender. By relying on the smoker rather than a traditional baked bird, you can keep the oven freed up for savory sides and delectable desserts.

Visit Culinary.net to find more Thanksgiving recipes.

Spatchcock Smoked Turkey

Recipe courtesy of “Cookin’ Savvy”
Servings: 8-10

  • 1 stick melted butter
  • 2 tablespoons garlic powder
  • 2 tablespoons onion powder
  • 2 tablespoons thyme
  • 2 tablespoons lemon powder
  • 1 turkey (10 pounds)
  1. Heat smoker to 225 F.
  2. Mix melted butter, garlic powder, onion powder, thyme and lemon powder. Rub entire turkey front and back with butter mixture.
  3. Smoke turkey until it reaches internal temperature of 150 F. While turkey finishes smoking, heat grill to at least 450 F.
  4. Sear turkey on grill until internal temperature reaches 165 F, about 10-15 minutes. Flip turkey breast side down 30 seconds to crisp skin. Use pizza peel to remove from grill.


SOURCE:
Culinary.net

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EDIBLES

Find Comfort in a One-Pot Pie

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(Family Features) That first day of chilly weather always feels the coldest before you’re accustomed to it, and an easy, warm, filling meal can help hit the spot. Better yet, this rendition of Shepherd’s Pie is made with just one pot so cleanup can be a snap.

Visit Culinary.net for more one-dish meal ideas that bring comfort to cool days.

Shepherd’s Pie

Recipe courtesy of “Cookin’ Savvy”
Servings: 8-12

  • 1 pound ground beef
  • 6 medium potatoes, peeled
  • 2 teaspoons thyme, divided
  • salt, to taste
  • pepper, to taste
  • 1 tablespoon onion powder
  • 1 can (6 ounces) tomato paste
  • 1/2 cup beef broth
  • 1 tablespoon garlic powder
  • 1/4 cup heavy cream
  • 1 bag (12 ounces) frozen mixed veggies
  1. Heat oven to 350 F.
  2. In Dutch oven, brown ground beef and drain fat.
  3. Boil potatoes until fork tender and mash them. Add 1 teaspoon thyme, salt and pepper, to taste, and set aside.
  4. Place ground beef back in Dutch oven and mix in onion powder, tomato paste, beef broth, garlic powder, cream and remaining thyme. Season with salt and pepper, to taste. Mix in frozen veggies.
  5. Cover meat mixture with potatoes and bake 25-30 minutes.


SOURCE:
Culinary.net

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EDIBLES

Homemade meals to tackle takeout cravings

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(Family Features) Many busy weeknights come down to one decision for frazzled families: cook at home or give in to takeout cravings. Instead of stressing over a decision, enjoy the best of both worlds and make Asian-inspired dishes from the comfort of your own kitchen.

Featuring a blend of chilled, freshly chopped vegetables; ready-to-eat, pre-cooked noodles; gourmet dressing sauce; and crispy toppings, Fresh Express Hot or Cold Salad and Noodle Meal Kits offer two meal options in every bag – hot or cold – so you can make your salad, your way. Available in Teriyaki, Asian Sweet Ginger and Korean Sesame flavors, they’re the perfect inspiration for making takeout-style dishes at home.

Consider this Marinated Teriyaki Steak with Teriyaki Noodle Salad recipe, which combines juicy steak with crisp vegetables and pre-cooked Udon noodles for the ultimate at-home comfort food in an effortless meal. For a quick and delicious solution that may just become a family go-to, these Teriyaki Tofu Bowls are jam-packed with flavor, noodles and fresh veggies.

These homemade favorites feature a delicious blend of broccoli, red and green cabbage, kale, shredded carrots, radish and green onions in Fresh Express’s Hot or Cold Teriyaki Salad and Noodle Meal Kit. The vegetable blend is tossed with pre-cooked Udon noodles, white sesame seeds and crunchy wontons then finished with a gourmet teriyaki dressing sauce for familiar Asian flavor.

Visit freshexpress.com/hot-or-cold to discover more than 300 fresh recipes and find a store near you.

Marinated Teriyaki Steak with Teriyaki Noodle Salad

Prep time: 1 hour
Cook time: 24 minutes
Servings: 4

  • 1/2 cup dark soy sauce
  • 1/2 cup brown sugar
  • 1 tablespoon Sriracha sauce
  • 1/2 cup unsalted chicken stock
  • 1 pound flank steak
  • 1 tablespoon sesame oil
  • 1 bag (16.9 ounces) Fresh Express Hot or Cold Teriyaki Salad and Noodle Meal Kit
  1. In saucepan, add soy sauce, brown sugar, Sriracha sauce and chicken stock; bring to simmer while whisking. Simmer 4 minutes.
  2. Cool mixture down until cool to touch, about 20 minutes.
  3. Slice steak into thin strips and place in bowl. Pour marinade over steak and marinate for 1 hour.
  4. In large pan over medium-high heat, stir-fry steak 2 minutes.
  5. Remove steak from pan and allow to rest.
  6. In same pan used for steak, add oil and cook hot or cold kit according to instructions on bag.
  7. Add steak back to pan and stir to incorporate.
  8. Garnish with toppings from hot or cold kit and serve.

Teriyaki Tofu Bowls

Prep time: 20 minutes
Cook time: 10 minutes
Servings: 4

  • 1 tablespoon rice wine vinegar
  • 2 tablespoons dark soy sauce
  • 1 tablespoon honey
  • 1 teaspoon fresh grated ginger
  • 1 tablespoon minced garlic
  • 2 teaspoons white pepper
  • 2 teaspoons Chinese five-spice
  • 1/3 cup neutral oil
  • 1 package (16 ounces) extra-firm tofu, cut into 1/2-inch pieces
  • 1 bag (16.9 ounces) Fresh Express Teriyaki Hot or Cold Salad and Noodle Meal Kit
  1. In bowl, whisk vinegar, dark soy sauce, honey, ginger, garlic, white pepper and Chinese five-spice until combined.
  2. Slowly pour oil into mixture while whisking vigorously. Place cut tofu in mixture and allow to sit 15 minutes.
  3. Bring large saute pan to medium-high heat and place tofu in, turning when crust forms.
  4. When tofu is finished, set aside and prepare hot or cold salad and noodle meal kit.
  5. Serve with tofu on top of hot or cold salad and noodle meal kit.


SOURCE:
Fresh Express

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