NEWS
Pitfalls to avoid when making resolutions
Estimates vary depending on the year and scope of the study, but research into New Year’s resolutions has generally found that fewer than 10 percent of people who make resolutions each year stay the course until they’ve accomplished their goal. In fact, a 2020 poll conducted by OnePoll in conjunction with Crispy Green found that the average person has abandoned his or her resolution by February 1.
No two people are the same, but resolutions could fall victim to various pitfalls that can affect anyone. Recognition of these pitfalls when making a resolution may improve your chances of being successful in the year ahead.
· Lack of specificity: When making a resolution, be as specific as possible. If you want to read more, resolve to read two books per month (or however many books you feel you can reasonably read in a month). If you want to lose weight, speak to your physician to help you set a specific weight loss goal you can meet without compromising your overall health.
· No measuring stick to track progress: Specificity is important, but it’s not the only tool you can use to stay the course with a resolution. Maintain a resolution journal or blog that allows you to gauge your performance. This can help you engage more fully in your resolution efforts, providing an outlet you can use to explore your successess and failures. The more engaged you are in your resolution efforts, the more likely those efforts will prove successful.
· Going it alone: The buddy system works when pursuing various goals, and New Year’s resolutions are no exception. A friend or family member along for the resolution journey can make it easier to maintain your motivation. For example, anyone who wants to read more can join a book club, which can provide the motivation to finish books or excerpts before a weekly discussion.
· Biting off more than you can chew: Small resolutions may not seem like much, but minor efforts can serve as the stepping stones to realizing larger goals. If your goals are too ambitious at the outset, you’re more likely to give up at the first setback.
· Not anticipating setbacks: Setbacks will happen, and as noted, it’s easy to let them derail your efforts when they first appear. Recognize that there will be bumps in the road but that these bumps should in no way end your journey. Take setbacks as the valuable lessons that they can be, and use them as an opportunity to examine what you did that didn’t work and what you can do to avoid future setbacks. TF22C536
A major crash on East Wise in front of the Second Monday parking on July 11 shut down traffic for several hours in the morning and sent two people to the Bowie emergency room.
The accident occurred at 9:53 a.m. Thursday at 1616 E. Wise involving a large sign installation truck and an SUV.
Briana Rollison, Bowie, was driving a 2001 Ford Expedition east in the 1600 block of E. Wise and the large truck from Turner Signs System of Richland Hills was traveling west on East Wise driven by Joshua Thompson.
The preliminary accident report states Thompson lost control of the vehicle crossing the double yellow line striking the SUV in front of the Parker Properties and Farm Services Building. The SUV was knocked into the ditch and later made it back on the roadway.
The truck rolled on the passenger side and slid about 50-100 feet west of the incident location. Skid marks from the truck were observed to start approximately 300-350 feet east of the crash location.
See the full story in the weekend Bowie News.
By BARBARA GREEN
[email protected]
Bowie City Councilors this week got their first look at the 2024-25 proposed budget seeing a balanced plan with a total operational budget of $23,296,885 in expenses, which is a little more than $1.4 million above the previous year’s budget.
Mayor Gaylynn Burris said Monday night the budget looks “eerily familiar” to last year, despite adding a few equipment purchases. City Manager Bert Cunningham said he had already slashed more than $300,000 from the department requests in order to get a balanced budget.
The utility fund is balanced with expenses of $12,595,995 and revenues projected at $12,601,000. In the general fund revenues are projected at $10,705,568 with expenses at $10,700,890. Total budget expenses are $23,296,885 and overall revenue projected at $23,306,568. Cunningham said it leaves a small margin to set forth a balanced budget.
Read the full story in the weekend Bowie News.
Top photo: New chip and seal was laid on Elba and Lamb this week repairing well-worn roads near the Nelson/Mill drainage project. (Photo by Barbara Green)
By BARBARA GREEN
[email protected]
Few additional details have been released in connection with the Tuesday theft arrest of 97th District Attorney Casey Hall, and in a statement to the media the DA called the allegations “unfounded.”
The Montague County Grand Jury issued an indictment for Hall following the presentation of evidence in the case Monday by Assistant Attorney General Matthew Shawhan. The indictment is the result of an investigation initiated by county officials.
The indictment is for theft of property $2,500-$30,000 in value. Sheriff Marshall Thomas served the arrest warrant Tuesday afternoon. Justice of the Peace Two Jack Pigg arraigned Hall at the jail after her arrest at 2:33 p.m. She was released on $5,000 bond, which was set by retired District Judge Jack McGaughey on Monday.
Read the full story in the weekend Bowie News.
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