HEALTHY LIVING
Air drying your hair
Believe it or not there’s a lot more to air drying hair than just letting your hair dry……. in the air. There are steps you can take to make your air dried hair look pretty epic and it’s not as hard as you might think. Follow these tips and find the air drying product for your hair type down at the bottom!
- Use a WIDE TOOTH COMB to detangle while you’re in the shower or immediately after you get out. Don’t wait too long to comb through or your curl wave pattern will break up. Find your part (if you want one) and do a quick comb through.
- Pick your favorite product from the round up below for air drying! I have different favorites for different hair needs so be sure you’re using the one best suited for your own hair. (Here we’re using the new AIR DRY FOAM for which I added a shopping link down below and more info!)
- “Scrunch” the product of your choice into your hair. Be sure to deliver the right amount to the area where your hair needs it most– for example, if you want volume, scrunch a volume-focused product into the root and work your way to the ends. If you want to focus on moisture, start at the bottom where your hair may be the driest and work your way up using a moisture-focused product.
- A long time ago I told you guys about my favorite thing for curly hair– t-shirt drying. Use an old t-shirt to squeeze excess moisture out of the hair. Using a t-shirt instead of a towel is genius because the little loops from a towel can easily cause frizz whether you realize it or not! They’re like teeny tiny little combs and sometimes hairs stick to them as you scrunch, breaking up the curl.
- Always flip your head upside down and give it a little scrunch. By doing that you can avoid that “pasted down” look that is often a result of air drying. By flipping a scrunching you’re lifting the root off your head just a little. For more volume, do this a couple times as it dries.
- Continue scrunching from the bottom up as the hair dries. Not a ton, but just a couple times here and there to encourage the wave or curl.
- If you have “puffy hair”, and it tends to get wide or super frizzy, twist your hair into a loose bun for 10-20 minutes as you air dry. Then let it to continue drying. That should help contain some of that puffiness.
- At the end, add a good HAIR SERUM of your choice! Only if you feel like you need it! If you don’t, lucky you. Sometimes just for extra polishing, I’ll take a flat iron on low heat and just finish off my ends very lightly. Sounds silly because the point of this is air drying but if you’re going somewhere and you just want it a little more refined, seal down your ends with the lightest amount of heat. You’re still skipping heat styling on 90% of the hair.
Here are my favorites for each hair type, including the one we used up top!
- R + CO CHIFFON This is more like a light leave in conditioning foam, in my opinion. I wasn’t expecting that the first time I used it. I thought it was going to be more like a regular mousse with a little hold. My hair didn’t have hold at all, it was just soft and bouncy. This is great for anyone needing additional softness when air drying. You can use this on straight, wavy or curly hair. Not going to do anything for puffy or frizzy hair, really.
- JOHN FRIEDA AIR DRY FOAM I loved this and it’s super affordable. It gives a very light hold and doesn’t feel heavy. Weightless foams are becoming very popular for air drying and this was the one we used up top. Kept the waves in and frizz out. May not be enough hold for curlier hair types though.
- LEONOR GREYL ECLAT NATUREL I’ve been using this stuff for years. I love this for over processed blondes and anyone with significant dryness. Natural oils are packed into this cream and it’s sooooooo great. It brings the most dead hair back to life. Major nourishment.
- SACHAJUAN OCEAN MIST Love this for exactly what you’d think. Beachy waves. Some ocean sprays have a lil too much grit for my liking, leaving the hair feeling like there’s a film on it. This doesn’t do that at all and it’s pretty light weight which works well on finer hair (as most ocean sprays do not).
- ORIBE CURL GLOSS Anybody air drying major curls should have this is their bathroom. It lasts a long time (which is important because it’s pretty pricey) but I love it SO much. Curly hair lacks moisture, and often lacks shine because of that. This brings back the shine in a way that just looks healthy, not wet and crunchy.
- SEBASTIAN WHIPPED CREAM This one is amazing for classic wavy hair and curly hair that needs more volume. It’s whipped and literally feels like whipped cream. It encourages waves and curls to get “bigger” but also feels moisturizing at the same time.
- LIVING PROOF CURL ENHANCING STYLING MOUSSE I like this for anyone who’s in between. So let’s say you have not-quite-wavy or not-quite curly hair. This curl enhancer will knock you into the next bracket because it actually help form stronger curl patterns.
- DR BRONNERS FAIR TRADE ORGANIC HAIR CREME Shout out to my organic, vegan- loving curly girls. This a cream formula made from organic natural ingredients. I love it for anyone who needs to “take it down a notch” with the width of their hair. If you hair gets big and wide, work some of this in from root to ends and see it settle. The weight doesn’t over-power. It just helps to calm excess volume. Also, feels like you’ve had conditioner in your hair the whole time when you go to rinse it out.
- ORIBE GEL SERUM For those of you who need MORE! If you already have wave or curl and you want it big big big, use some gel serum. I love this for wild, untamed crazy curls. It’s going to give you a MAD curly hair flip.
- SEBASTIAN POTION 9 I’ve been using this since I was a kid and I’ve used it on many hair types. It’s great for the slightest hold and for adding shine and moisture. I don’t use it every time I shampoo, just once a week or so when my fine but very thick hair feels like it needs a little extra moisture and I don’t have time to do a treatment!
Do you have any favorites for air drying?
HEALTHY LIVING
Simple snake prevention tips
(Feature Impact) Summer is peak snake season, so if you’ve recently gotten jump-scared while gardening or walking up your porch steps, you’re not alone. Typically, snakes aren’t slithering around looking for someone to bite – they’re often searching for food, water and shelter, and the vast majority (97% in the U.S.) aren’t venomous. Even if the risks of any real danger are low, though, you probably have no desire to share your shelter or yard with any slithering housemates.
Check out these snake prevention tips to reduce the possibility of unwanted reptilian encounters on your property.
Tidy Up Your Yard
If there’s one thing snakes love, it’s overgrown vegetation. Tall grass, piles of leaves and unkempt landscaping offer cool, sheltered hiding places for snakes and other pests. By keeping your lawn mowed, shrubs trimmed and garden weeded, you immediately make your yard less attractive to snakes and other pests.
Seal Exterior Cracks and Gaps
Seeing a snake outside your home is one thing but inside is a whole new level of startling. Conduct a thorough inspection of your house’s foundation to look for holes or cracks where uninvited guests may be able to infiltrate. Batten down the hatches by sealing these up and installing sturdy mesh over other openings like vents and crawl spaces.
Control Rodent Populations
Households with a mice or rat problem are also susceptible to predators that like to eat rodents. Addressing the first issue removes a major food source for snakes around your property and makes them less likely to hang around.
Don’t Leave Food Around
Speaking of food sources, if you have bird feeders or have other animals you feed outdoors, store your supplies in sealed containers. When you host outdoor gatherings, clean up promptly so crumbs and spills don’t attract insects and rodents (and in turn, snakes). Promptly gather any fallen fruit from trees on your property as well.
Practice Snake Safety
It never hurts to exercise a little extra caution when you’re spending time in places where you might encounter snakes. Stay alert when pulling equipment out of sheds, going elbow-deep in garden weeds, walking around in the dark or moving piles of wood, rocks or debris. Educate family members, especially kids, on what to do if they see a snake: stay calm, don’t provoke it, give it space and tell someone.
If you’re experiencing recurring snake sightings or issues on your property, it might be worth calling a professional. A wildlife removal or pest control specialist can look around your home and give you more specialized guidance on how to keep your spaces safe and snake-free. Visit eLivingtoday.com for additional home and garden guidance.
Photo courtesy of Unsplash
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HEALTHY LIVING
The power of sharing a table: Americans reviving ‘IRL’ experiences with drinks, dinner and beyond
(Feature Impact) Real-world connection has become increasingly rare and if you’ve felt the effects, you’re not alone. After years of digital-first habits becoming the new norm, many people are looking to rediscover face-to-face social interaction – “IRL,” in real life, not from behind a screen.
With many Americans now spending less time together than ever before as in-person contact continues to decline, according to data from the Organization for Economic Co-operation and Development, Teremana Tequila is inviting people back to something simple: the table. Rooted in the philosophy of Mana – the brand’s guiding core philosophy and belief that good energy is contagious and the best moments in life happen when people come together – its “Share the Table, Share the Mana” initiative and partnership with Timeleft, a global app that matches strangers into small groups for real-life meetups, is a call for real-world connection.
A gradual rebalancing is underway, according to Teremana. In a world where people are more digitally connected yet more personally disconnected, sometimes all it takes is one small gesture, like pulling up a chair and sharing a table to unlock something transformative.
Activity-Based Communities
According to the American Psychiatric Association, 1 in 3 American adults went at least a week in 2024 without feeling genuinely connected. In response, many people are shifting toward connection rooted in shared activities rather than conversation alone. Consider Eventbrite’s 2026 Social Trends Report, which found 58% of people now prefer events where socializing isn’t the primary focus, signaling a growing appetite for in-person gatherings built around common interests and experiences.
Recurring events – such as weekly trivia nights or monthly potlucks – reflect this shift toward activity-based connection. With a built-in rhythm and shared interest, they reduce the pressure of constant planning and allow relationships to develop more naturally over time. Whether it’s a standing “taco Tuesday” or “trivia Thursday,” these gatherings create structure that makes it easier for people to simply show up and enjoy the moment together.
This shift is also extending beyond traditional community spaces into experiences that transform everyday environments into opportunities for connection.
Third Spaces, Reimagined
Building on its spirit of good energy and shared moments, Teremana Tequila’s “Share the Table, Share the Mana” campaign kicked off with a series of out-of-home billboards across the country, but took a surprising turn when what appeared to be a standard billboard concealed a hidden bartender, drinks and an open invitation to share the table – turning a street corner into an unplanned gathering space for strangers. More experiential moments like this are on the way.
While digital tools remain central to how people connect, they’re increasingly being used to facilitate in-person moments – helping organize meetups, dinners, and shared experiences in the real world.
For example, by partnering withTimeleft, a global app that matches strangers into small groups for real-life meetups, Teremana’s idea is becoming a nationwide movement. Every Thursday from now through August, the Share the Table series will bring curated groups of people together at bars and restaurants across 13 U.S. cities, creating a consistent space for the kind of unscripted human connection no screen can replicate.
The nationwide initiative offers a key to unlocking something much bigger than one-off moments as an investment in infrastructure for connection, providing strangers opportunities to match with groups of people with similar interests and compatibilities.
Neighborhoods as a Nexus for Connection
By meeting and greeting neighbors and attending local events, the reliance on digital tools can be reversed. Proximity lowers barriers like time and distance, increasing the likelihood of repeated encounters for after-work drinks or dinner parties that allow for relaxed, low-pressure socializing.
For an easy way to break the ice with those near you, sharing a drink, or the mana, lets you open up your home in a low-stress setting without the pressure of cooking for a crowd. These simple at-home cocktail recipes for a Cucumber Serrano Margarita or Mana Paloma make hosting a breeze – and will leave neighbors thinking you’re a natural bartender.
To discover more ways the philosophy of Mana can revitalize human connection, visit Timeleft.com.

Cucumber Serrano Margarita
- 2 ounces Teremana Blanco or Reposado
- 1 ounce fresh cucumber juice
- 3/4 ounce fresh lime juice
- 1/2 ounce agave nectar
- 3 thin slices serrano pepper, divided
- ice
- cucumber slice, for garnish
- salt, for rim
- tajin, for rim
- In cocktail shaker, combine tequila, cucumber juice, lime juice, agave nectar and two slices serrano pepper; shake with ice. Strain over fresh ice into rocks glass.
- Garnish with cucumber slice and remaining serrano pepper slice. Rim half of glass with salt and tajin.

Mana Paloma
- Ice
- 2 ounces Teremana Blanco
- 1 ounce grapefruit juice
- 3/4 ounce lime juice
- 1/2 ounce simple syrup
- club soda
- 1 pinch salt
- lime wheel or grapefruit peel, for garnish
- In highball glass over ice, combine tequila, grapefruit juice, lime juice, simple syrup, club soda and salt. Gently stir, garnish with lime wheel or grapefruit peel and serve.

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HEALTHY LIVING
War on sunscreen: Misinformation may be undermining cancer prevention
(Feature Impact) Despite its wide recognition as an effective tool for skin cancer prevention, many Americans still say they aren’t sure how sunscreen works. In fact, confusion about its use and misinformation persist, especially on social media.
According to a national survey conducted by Atomik Research on behalf of the nonprofit Melanoma Research Alliance (MRA), 53% of the 2,000 adult respondents said they’ve seen claims that sunscreen ingredients may be harmful while 59% reported they’re concerned about what’s in sunscreen and 38% don’t believe sunscreen is safe and effective.
This sunscreen confusion highlights a central challenge in preventing skin cancer, which is the most common form of cancer in the United States, according to the U.S. Centers for Disease Control and Prevention.
Among the various types of skin cancer, 9 out of 10, including melanoma, are linked to exposure to ultraviolet (UV) radiation, according to the MRA. The survey found most Americans have a basic understanding of the risks of sun exposure, including the more than 8 in 10 who recognize spending long hours in the sun contributes to melanoma risk. However, roughly one-quarter said they rarely or never use sunscreen when outdoors.
Reducing exposure to UV radiation lowers the risk of skin cancer, making sunscreen a key part of prevention, even during those everyday moments you may not immediately recognize as “risky,” like a short walk through a parking lot or an hour sitting in the bleachers at a sporting event.
To combat the confusion, it’s important to first understand how sunscreen works. It absorbs or blocks UV radiation from reaching the skin, preventing DNA damage that can cause cancer.
“Conflicting or incomplete information can make people less likely to wear sunscreen consistently,” said Dr. Joan Levy, chief science officer at the MRA, “but the science on sun protection is clear, and sunscreen is one of the most effective tools to prevent melanoma.”
Active ingredients in sunscreen in the U.S. undergo rigorous review by the Food and Drug Administration (FDA), which evaluates them as over-the-counter drugs – a standard which requires extensive testing and contributes to a more limited set of approved UV filters compared to Europe, where sunscreens are regulated as cosmetics.
The FDA is evaluating additional methodologies for assessing sunscreen ingredients, a process that could, according to Levy, expand the number of approved UV filters available in the U.S.
While melanoma remains the deadliest form of skin cancer, real progress is being made in melanoma research. Recent advances are improving outcomes for many patients with the disease, though approximately 50% of patients do not respond to current treatments, according to the MRA, underscoring why prevention and early detection are critical.
“Treatments such as immunotherapy have significantly improved outcomes for many melanoma patients, but we should never need to treat what we could have prevented,” Levy said.
To learn more and find strategies to protect your skin, visit CureMelanoma.org.
Photo courtesy of Shutterstock
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