Live Better
Simple school day solutions
Make back-to-school shopping fun and easy
(Family Features) Picking out new clothes and shoes, and gathering notebooks, pens, pencils and other supplies is part of the annual back-to-school tradition, but there are other important tools to consider for the classroom – and beyond – when the school bells signal the start of a new year.
This year, make sure your students have everything needed to make the grade with must-haves like the latest tech, on-the-go snacks and tools for organizing and securing valuables, lunches and other supplies on-the-go.
Find these ideas, plus more ways to simplify back-to-school shopping, at eLivingtoday.com.

Reward Your Student with an Energizing Snack
Fuel up for homework time and after-school activities with a back-to-school snack hack like Sabra Snackers. The pre-portioned snacks make snack time easy by providing a single serving of creamy, delicious hummus served with pretzel crisps or chips. Containing 10 grams of protein (11% Daily Value), Smart Snackers are a perfect way to give your student an A+ treat that makes the grade both on flavor and convenience. After long days in the classroom, they’re an ideal way to reward all that hard work. Find more back-to-school snacking solutions and nutrition information at sabra.com.

Secure, Convenient, On-the-Go Valuables Storage
Built to provide premium protection for smartphones, cameras, keys, cash, jewelry and more, the Master Lock 5900D Portable Safe keeps items secure whether on or off campus. It features durable construction made to withstand everyday use and is water resistant, so students can lock up valuables using their own combination for keyless convenience. The cable can wrap tightly to the safe then be securely fixed around an object or used as a carrying handle. Shock-absorbing foam lines the storage area and an ear bud or charging cable access port offers on-the-go convenience. Find more information at MasterLock.com.

Pack Hassle-Free Lunches with an Eco-Friendly Lunchbox
Designed for variety and versatility at mealtime, the PlanetBox Rover Stainless Steel Lunchbox is an eco-friendly solution that makes packing school lunches easy. It has four main compartments and one spot that holds a treat plus two leak-proof containers for “wet” foods. It’s perfect for small portion sizes and keeps foods separated for picky eaters. Start by filling the larger, sandwich-sized compartment with the main dish then add fresh fruit, veggies and other snacks to the smaller compartments. This durable lunchbox is built to last, dishwasher safe and toxin-free (no lead, PVC, phthalates or BPA materials). Visit PlanetBox.com for more information.

Select a Stylish, Sturdy Mobile Organization Accessory
A reliable backpack is a must-have for every student. It’s not just a stylish accessory, but also a practical tool for carrying textbooks and school supplies. When choosing a backpack, look for features like padded shoulder straps, built-in organizational tools and multiple compartments – including padded ones for laptops or other electronic devices – to help distribute weight evenly and keep belongings organized. Additionally, select one that reflects your personal preferences. From classic designs to trendy patterns, there are nearly options available to suit students from kindergarten to college.

Enjoy a Seamless Audio Experience
Whether you’re listening to music during your commute, participating in online classes or working on multimedia projects, headphones are an essential school supply for many students in today’s digital age. To enhance your learning experience, choose headphones that provide noise cancellation, comfort, durability and superior sound quality. Over-ear headphones typically provide better sound isolation and are more comfortable for extended use, but in-ear headphones provide ultra-portable convenience. Decide which type best suits your needs best and choose a color or pattern that also reflects your personal style.
Photo courtesy of Shutterstock (kids in classroom)
Photos courtesy of Unsplash (backpack, headphones)
SOURCE:
Sabra
Master Lock
Planet Box
Live Better
Tools to help small businesses succeed
(Feature Impact) Owning a small business has been a cornerstone of the “American Dream” for generations. It represents the chance to transform a passion into a livelihood and legacy. However, turning dreams into reality is rarely a smooth or easy process and requires more than ambition alone. Today’s business owners need support and access to tools that enable them to overcome challenges and keep growing.
Recent research conducted by the Capital One Insights Center shows 75% of more than 1,000 surveyed small business owners with more than one employee and annual revenues of up to $20 million are confident about the future, and 69% believe their business is actively primed for growth.
While this optimism is promising, 47% of business owners still said their operations either stayed the same or became less efficient over the past year, citing issues like back-office friction and fragmented financial systems that make it difficult to get a clear picture of the health of their businesses.
If you’re a small business owner eager to grow but not sure how to get there, start with this advice from real small business owners and experts at Capital One.
//www.youtube.com/embed/VX48mqEaSnE
Identify Sources of Friction
Before you can pour effort into growth, you must understand what barriers are holding you back. Take time to look under the hood of your business to identify where time and energy is being lost.
For example, you may be among the 78% of small business owners who feel stressed and uncertain about expense management – think hours spent hunting for receipts, manually entering numbers into software and reconciling accounts. Operational challenges aren’t just a hassle; they also pull attention away from important priorities like serving your customers and planning for growth.
“We were focused on making as many candles as possible, especially during the busy season,” said Katie Roering, co-owner of Fontana Candle Co. “A lot of the back-office tasks like procurement, raw material purchasing, forecasting – all the really important things – were done at 3 a.m., 8 p.m. or on Saturday and Sunday, and there really just was not enough time in the day to get everything done that we needed to. We just knew as we continued to grow, we needed to streamline our processes, build out our team and keep moving forward.”
Use Integrated Tools to Manage Finances
Instead of balancing 10 different tracking and analysis tools, you can turn to one-stop solutions to improve efficiency. Time gets lost when you’re forced to manually gather and interpret relevant data before you’re able to act. You need a platform that handles the busywork for you.
Integrated, or “all-in-one,” financial tools – like accounting and bookkeeping platforms with automation capabilities or business credit cards featuring built-in analytical tools – allow you to easily stay on top of cash flow and day-to-day operations. For small businesses where every hour and dollar makes a difference, consolidating and automating systems can have an immediate impact. In fact, 51% of survey respondents said integrated tools have already fueled their growth.
Leverage Credit Access and Rewards Wisely
Growth requires capital, so access to credit is a game-changer for many business owners, with 77% describing it as a key factor in achieving business resilience. Having funds accessible when you need them makes your business more capable of weathering storms such as equipment failures and seasonal slowdowns. It also puts the power in your hands to act when an exciting opportunity presents itself, like an inventory flash sale or the chance to advertise in a new market.
Access to credit comes with another advantage: rewards. By using credit cards for your daily business expenses, you can earn cash back, points or travel rewards. Whether you redeem these to cover everyday expenses, book business trips or reinvest in the business, they can act as a bonus source of income. Learn to maximize rewards like the 84% of small business cardholders surveyed so you aren’t leaving money on the table.
To learn more about how small business owners can identify obstacles, employ integrated financial tools and use credit as a tool for growth, read the full report at capitalone.com/about/insights-center.
Photos courtesy of Shutterstock

SOURCE:
Live Better
Design your home workshop space around how you actually exercise
(Feature Impact) It’s a tale as old as treadmills: You buy a new exercise machine with the best of intentions, only for it to become an expensive laundry rack that makes you feel guilty every time you glance over at it. When it comes to making lifestyle changes, the key is not to overhaul your whole routine at once, but to figure out what habits match your lifestyle, personality and passions.
Use these tips to create a home workout space you’ll keep using after the novelty wears off.
Figure Out What Exercises You Enjoy
Before you commit to a big equipment purchase, think about what kinds of exercise feel natural and enjoyable (and which ones make you groan).
If you love running, a treadmill may be worth the space it takes up. However, a rack of dumbbells might just wind up collecting dust if you hate lifting weights. Yoga or dance enthusiasts may prefer to design a more studio-like home gym, while bodyweight strength trainers could be happy with a pull-up bar in the doorway and a mat to do planks on. Consider joining a workout class or gym for a month or two to try different kinds of exercises and machines so you’ll have a better idea of what’s worth investing in permanently.
Evaluate the Space You Have
A good home workout area needs to work around the physical realities of your house or apartment. If you have a whole room or finished basement to dedicate to the cause, this won’t constrain you too much. If you’re working with a corner of your home office, bedroom or garage, saving space becomes a more critical factor.
In these cases, it all comes down to priorities. If you only have room for one piece of bigger equipment, get the one you know you’ll actually use, whether that’s an elliptical, strength machine, standing bicycle or rowing machine. Then build out your collection with other items that can be easily moved and stored, like resistance bands and small weights or dumbbells.
Start Small and Expand as Needed
Don’t fall into the trap of thinking you need to have everything before you can get started. It’s often better to build out your workout space slowly – get a few things at a time, see what you use regularly and figure out what you might be missing along the way. Maybe you realize you enjoy lifting weights and keep wishing you had heavier ones, signaling a need to upgrade.
Add Some Atmosphere
Dark, dismal home gyms are more likely to make your workout feel like a punishment instead of a part of your day worth looking forward to. Creating a space you enjoy being in is just as important as choosing a workout you enjoy doing.
For you, that might look like choosing an area of the home with plenty of natural lighting to make you feel more awake – or adding string lights and color-changing wall sconces for a relaxing yoga session. Maybe it means adding art on the walls or a floor-to-ceiling mirror so you can check your form. A large rubber floormat with a cheerful design, a sound system to play your favorite hype songs or a daily calendar of motivational quotes could be the magic ingredient to get you into the right mindset so you can crush your workout. As long as it works for you, anything goes.
For more tips on home design that fits your life, visit eLivingtoday.com.
Photo courtesy of Unsplash
SOURCE:
Live Better
Fall home maintenance checklist
(Feature Impact) As temperatures cool, now is an ideal time to prepare your home for winter. Taking care of seasonal maintenance before the cold weather arrives can help protect you and your wallet from unexpected and costly repairs.
From clearing gutters to scheduling an HVAC tune-up, tackling a few projects now can help set your home up for a safe and comfortable winter. Consider this your ultimate fall home maintenance checklist from the experts at Carrier.
1. Clean Gutters
Leaves and debris collect quickly in home gutters and downspouts. Make sure they are clear so water can drain properly and away from your home’s foundation. If you wait until after temperatures drop, you run the risk of ice dams and water damage.
2. Inspect Your Outdoor HVAC Equipment
Remove leaves, grass clippings and debris that may have accumulated around your outdoor unit. Maintaining proper clearance can help support airflow and system performance throughout the season.
3. Replace HVAC Filters
A dirty filter can restrict airflow and force your system to work harder, potentially increasing energy use and reducing comfort. A simple filter check can also help prepare your heating system for increased use. Check your HVAC filter before turning on your heating system and continue inspecting it throughout the winter. To help maintain proper airflow, Carrier typically recommends replacing air filters every 1-3 months.
4. Test Smoke and Carbon Monoxide Detectors
When changing clocks, test your smoke alarms and carbon monoxide detectors. Replace batteries as needed. Working carbon monoxide alarms are especially important as temperatures fall and home heating systems begin running more frequently.
5. Schedule Your HVAC Tune-Up Before Winter Arrives
Don’t wait until the first cold day of the season to find out your heating system isn’t ready for winter. Annual maintenance can help improve efficiency, extend equipment life and identify potential issues before the heating season begins. Experts often recommend having an HVAC professional perform annual furnace maintenance in the fall before heating season begins. Routine maintenance can help keep a system operating in tip-top shape and allow a technician to identify smaller issues before they become costly repairs.
However, if replacement is recommended, the upfront price doesn’t necessarily have to stand between you and a more comfortable home. Consider options from Carrier, which offers flexible financing options through participating dealers. Depending on the financing plan you qualify for and your home’s heating and cooling needs, a new system could cost less than you think. Homeowners can also explore utility rebates on qualifying equipment.
6. Test Your Thermostat
Testing your thermostat early helps ensure your heating system is communicating properly before temperatures drop. Switch to heating mode early to make sure your system responds properly (just don’t forget to turn it back off). Replace batteries, if necessary, and consider whether a smart thermostat could provide additional comfort and control over your home’s heating schedule.
7. Seal Air Leaks Around Doors and Windows
Drafts can make a home feel colder and allow warm air inside your house to escape. Inspect weatherstripping around doors and windows and replace it where needed. Caulk visible gaps to help keep conditioned air inside and improve your family’s comfort.
8. Check Your Home’s Insulation
Finally, look at insulation in areas such as the attic, crawl spaces and basement. Doing so can help keep heated air where it belongs and reduce the workload on your heating system all winter long.
To learn more about preparing your heating or cooling system for the season, exploring financing and rebates or finding a local expert, visit Carrier.com.
SOURCE:
-
NEWS3 years agoSuspect indicted, jailed in Tia Hutson murder
-
NEWS4 years agoWreck takes the life of BHS teen, 16
-
NEWS4 years ago2 hurt, 1 jailed after shooting incident north of Nocona
-
NEWS3 years agoSO investigating possible murder/suicide
-
NEWS3 years agoMurder unsolved – 1 year later Tia Hutson’s family angry, frustrated with no arrest
-
Show us something good9 years agoCountry music star children perform in Bowie
-
100th Birthday4 years agoLooking back at the 1958 Centennial edition of The Bowie News
-
NEWS3 years agoSheriff’s office called out to infant’s death







