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Breathe easier at home

Improve Your Home’s Air Quality
(Family Features) The COVID-19 pandemic continues to change the way people spend time in their homes. From work to working out, more out-of-the-house activities have moved to the home.
In fact, according to the 2021 American Time Use Survey, 38% of employed people did some or all of their work from home. That means better indoor air quality at home is as important as ever.
According to the Environmental Protection Agency, indoor air quality can be up to five times worse than outdoor air quality. With the average person taking about 22,000 breaths per day, installing smarter indoor air quality technology is key to healthier living year-round.
Improving your home’s air quality begins with recognizing what contributes to poor indoor air quality, the potentially harmful effects and how to address these problems.
Off-gassing
Off-gassing from construction materials, carpeting, adhesives and synthetic materials, as well as solvents from common household cleaners, can accumulate in even well-constructed homes. Continuous ventilation solutions can help reduce the harmful effects of off-gassing, such as headaches, nausea and irritation in your eyes, nose and throat.
Simple smart ventilation fans and good ventilation can help control off-gassing in your home. Other options for reducing the impact of off-gassing include shopping for products designed for low or no volatile organic compound emission and adding houseplants that naturally help filter and purify the air, though houseplants only offer a small amount of help.
Moisture
Moisture that is not properly ventilated can cause mildew and mold formation, which can potentially lead to structural problems and health issues. For most homes, the optimal humidity balance is 40-60%, but those levels can be hard to maintain in high-humidity spaces like bathrooms.
Antimicrobial light technology combined with powerful ventilation offers effective protection against bacteria, mold and fungi growth in your home. An option like the Broan SurfaceShield LED Exhaust Fan kills viruses and prevents mold, bacteria and fungi growth on surfaces in your bathroom or other humidity-prone environments. Featuring two lighting modes, an everyday white light perfect for task lighting and a continuous antimicrobial mode, the cover is also designed to stay cleaner longer with less louvers in which dust and dirt can get trapped.
Cooking effluents
Cooking effluents from food preparation can infiltrate the whole house in minutes. Grease, oils and aromas settle permanently into carpet, furniture, clothing and other surfaces. Kitchen ventilation solutions can help eliminate cooking effluents for a cleaner, more comfortable and healthier environment.
For example, the Broan Elite 21-Inch Custom Range Hood Power Pack offers a custom appearance while protecting cabinetry with stainless steel liners. Bright LED lighting enhances your cooking experience while the four-speed, back-lit, soft touch control and WiFi connectivity enabling voice control makes operating the hood easy. Automatic infrared sensing allows your range hood to adjust the speed of your fan based on your cooking style.
Pollutants
Stemming from sources like space heaters, gas stoves, woodstoves, indoor furnaces, dryers and fireplaces, combustion pollutants are gases or particles that come from burning materials. Examples include carbon monoxide – causing headaches, dizziness, disorientation, nausea and fatigue – and nitrogen dioxide – causing eye, nose and throat irritation; impaired lung function; and increased respiratory infections.
When possible use appliances that vent to the outside, ventilate rooms where fuel-burning appliances are in use and ensure these appliances are properly installed, used, adjusted and maintained.
Explore more ideas for improving air quality in your home at broan-nutone.com.
Common Household Air Offenders
Understanding and controlling some of the common pollutants found in homes, schools and offices may help improve your indoor air and reduce your family’s risk of health concerns related to indoor air quality.
Radon, a radioactive gas that forms in soil, enters your home by seeping through cracks and gaps in floors and walls touching the ground.
Secondhand smoke comes from burning tobacco products.
Combustion pollutants are created when certain materials are burned in appliances that are poorly vented, such as space heaters, stoves, water heaters, dryers and fireplaces. Common examples are carbon monoxide and nitrogen dioxide, which are both colorless, odorless gasses that can be difficult to identify.
Volatile organic compounds can be found in numerous household products like paints and lacquers, paint strippers, cleaning supplies, varnishes and waxes, pesticides, building materials and furnishings, office equipment, moth repellents, air fresheners and dry-cleaned clothing.
Asthma triggers vary depending on the person and what causes their asthma to flare, but common examples include mold, dust mites, secondhand smoke and pet dander, as well as certain foods and air pollutants.
Molds are living organisms that produce spores, which transfer through the air before resting on damp surfaces and growing.
Photo courtesy of Getty Images (couple on couch)
SOURCE:
Broan-NuTone
Live Better
5 tips for new pet owners

(Family Features) Welcoming a new pet is exciting, but preparation is needed to provide a loving home and enjoy the unconditional love.
Prepare your furry friend for a new home with these essential tips for first-time pet owners.
Choose the Right Pet for Your Lifestyle
Consider your living situation, work schedule and personal preferences. Research different breeds to find the one that matches your activity level, living space and family dynamics. Also consider any allergies or sensitivities you or your family may have as some pets may trigger allergies or asthma symptoms.
Set Up Your Home
Before bringing your new pet home, create a safe and comfortable environment. Start by pet-proofing your home, removing any hazardous substances and securing loose wires or cords. Make sure to store cleaning supplies, medications and toxic plants out of reach. Provide a designated space that includes a cozy bed or crate, food and water bowls and toys.
Create a Routine
Establish a consistent schedule for feeding, exercise and bathroom breaks. Determine the appropriate amount and frequency of meals for your pet’s age, size and breed. Spend quality time with your pet daily, providing attention, affection and mental stimulation.
Budget for Your Pet’s Needs
Owning a pet comes with financial responsibilities. Consider the costs of food, grooming, veterinary care, vaccinations and preventive medications. Additionally, factor in the cost of toys, bedding, litter and other supplies.
Find a Reliable Veterinarian
Regular check-ups and open communication with a local veterinarian can help detect any potential health issues early and ensure your pet receives the best possible care. Ask friends, family or neighbors with pets for provider recommendations and read reviews. Visit potential veterinarians’ offices to meet the staffs, tour the facilities and ask any questions you may have.
Find more tips for welcoming a furry friend into your home at eLivingtoday.com .
Photo courtesy of Unsplash
Watch video to find out how!
SOURCE:
eLivingToday.com
Live Better
6 steps to spring into lawn, garden care

(Family Features) If cooler weather has you longing for sunny days outdoors, take heart. Once spring rolls around, you can prepare your yard for months of warm-weather enjoyment with these tips.
Watch video to find out how!

- Clear the Yard
Remove any leaves, rocks or sticks that may have accumulated then cut the grass as short as you can.

- Dethatch
Use a thatching rake to remove dead roots and grass.

- Treat Weeds
Apply herbicide to treat weed-infested areas. Allow the weed killer to work for about a week then rake to remove dead weeds.

- Add Seed and Fertilizer
Depending on your lawn’s needs, overseed or spot seed to fill in thin spots. Use a grass variety that matches your climate for best results. Select and apply fertilizer consistent with your grass type then water thoroughly.

- Clear Garden Beds of Debris
Remove leaves and other matter that piled up in your garden during the cooler months. Gently turn the soil and work in fresh fertilizer.

- Start Planting
Early spring is the time to divide perennials and plant hardier vegetables, such as onions and potatoes. You can also start indoor seeds, if necessary, and move plants outdoors when the weather permits.
Getting some of your lawn and garden care underway now can make those warmer, sunny days feel closer in no time. Find more seasonal tips for prepping your yard at eLivingtoday.com.
SOURCE:
eLivingToday
Live Better
A how-to guide for deep cleaning your grill

(Family Features) A clean grill can enhance the flavor of your food, making regular grill maintenance an essential part of your outdoor cooking routine.
Grills, especially those exposed to the elements, can accumulate dirt, rust and food residue that can affect performance and safety. Plus, residual char and grease can impart unwanted flavors and even lead to flare-ups.
Once you’ve gathered the right tools – a sturdy grill brush with stainless steel bristles, a scraper, a bucket of soapy water, microfiber cloths and grill cleaner or degreaser – consult this step-by-step guide to keep your grill in pristine condition, ensuring delicious meals every time.
- Preheat the grill for 15 minutes to loosen any stuck-on residue then turn it off and let it cool slightly.
- Ensure the gas supply is turned off before cleaning.
- Remove the grates and scrub them thoroughly with a grill brush and warm, soapy water. Rinse and let dry.
- Clean burners by wiping them with a damp cloth.
- Scrape the inside of the grill to remove any debris and use a vacuum to collect loose dirt and ash.
- Wipe down the exterior of the grill with a microfiber cloth and grill cleaner.
- Reassemble the grill once all parts are dry and give it a final wipe down.
In between deep cleanings, remember to clean your grill grates immediately after cooking while they are still warm to remove food particles and grease. Find more tips for the grill and beyond at eLivingtoday.com.
Photo courtesy of Shutterstock
SOURCE:
eLivingtoday.com
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