EDIBLES
Rehydrating Electrolyte Popsicles

By: Raising Generation Nourished
It’s summer, and those kids play hard! Restock their electrolytes naturally with refreshing bursts of cool lemon in every bite!
I am really excited to share with you guys my summertime answer to long, hot summer afternoons!
Long gone are the days of the afternoon nap for 2 of my girls, and while we do a version of “quiet time” for a short while – it is just that at ages 6 and 4…a short while ? These 2 play hard and busy most of the afternoon.
I’m not a huge fan of afternoon snacks since they seem to ruin dinner appetites for my kids, so these lemon electrolyte popsicles are enough to give them a quick energy boost, but light enough not to ruin their next meal!
A quick energy and mineral shot from some local, raw honey, and electrolyte balancing boost from real sea salt is all you need for refreshing the system in the heat of the summer. And in a much more natural way compared to store bought electrolyte drinks or snacks. Lemon not only tastes amazing, but it nourishes the body with real vitamin C and cleansing properties.
These are also perfect for the kids when they get sick. You can even keep a stash of them away in the freezer for those illnesses that pop up out of nowhere so you are prepared. Similar to my quick, shake up homemade electrolyte drink, these popsicles can help keep kids hydrated and balanced while ill and not eating much.
Product links in this section are affiliate links. It does not cost you anything and helps maintain the free information on this site, as well as answer the questions of “what brand do you use?” Please know I never personally recommend any product I wouldn’t use on my own family.
I love my 10-pop popsicle mold! I seriously love it! I can make a big batch all at once, wrap them up and store them away in the freezer for when I need them! The girls can help themselves that way too!
- 2 cups water
- Juice & zest of 2 lemons
- 3 TB raw honey (I get mine from a local farmer. Ask around at farmer’s markets to find some – if you don’t have access THIS
is a good brand.
- ¼ – ½ tsp real sea salt
(per your taste)
- Blend everything up and pour into your popsicle molds. This amount fills up my 10-pop popsicle mold
.
- Freeze the popsicles and serve!
EDIBLES
Green onions welcome the spring season

By Suzanne Storey
Do you have an abundance of green onions this time of year? If you’re fortunate enough to experience this, consider yourself lucky! First, let’s clarify a few terms.
Essentially, green onions and scallions refer to the same vegetable; however, the terminology often depends on cultural context. I often call them spring onions, and my parents referred to them the same way. On the other hand, fancy chefs and culinary experts typically use the term “scallions.”
I wasn’t even aware of what a scallion was until about 10 years ago, so don’t be too hard on yourself if you’re in the same boat.
Read the full story on spring onions, along with definitions of onions and the efforts to grow a community garden in Nocona in your Thursday Bowie News.
EDIBLES
Celebrate Easter with creative cakes

(Family Features) Sweet, delicious treats make Easter celebrations magical, putting the final touch on brunch, lunch or dinner gatherings. Whether your crowd enjoys the sweet-tart combination of fruit-infused cakes, mini bundts with personalized decorations or rich, creamy cheesecake, the dessert table is sure to be popular.
Blueberry Lemon Bundt Cake and Carrot Cheesecake from “Cookin’ Savvy” are perfect desserts for sharing with loved ones, made with little effort and a lot of love. You can even let little ones help in the kitchen with Fun Mini Easter Bundts by allowing their creativity to run wild – just hand over the icing and chocolate toppers then watch the artistry unfold.
To ensure your feast goes off without a hitch, create these tempting cakes the day before for a no-hassle Easter.
Find more ways to elevate Easter celebrations with food by visiting Culinary.net.

Blueberry Lemon Bundt Cake
Recipe courtesy of “Cookin’ Savvy”
Yield: 1 cake
- 1 pint fresh blueberries, rinsed
- 1 box lemon cake mix
- 1 stick butter, melted
- 4 eggs
- 1 cup milk
Glaze:
- 3 tablespoons melted butter
- 1 cup powdered sugar
- 3 tablespoons milk
- Heat oven to 350 F.
- Grease bundt pan and place rinsed blueberries in bottom. Mix cake mix, butter, eggs and milk; pour on top of blueberries. Bake 35 minutes. Let cool and remove from pan.
- To make glaze: Mix butter, sugar and milk then pour over cake.

Fun Mini Easter Bundts
Recipe courtesy of “Cookin’ Savvy”
Yield: 24 mini bundts
- 1 box confetti cake mix
- 1 stick butter, melted
- 4 eggs
- 1 cup milk
Chocolate Toppers:
- 1 cup each color melting chips of desired colors
- silicone Easter candy molds of desired shapes
- 1 pouch ready-made green icing
- Heat oven to 350 F.
- Mix cake mix, butter, eggs and milk. Pour into greased mini bundt pan and bake 20-25 minutes. Let cool and remove from pan.
- To make chocolate toppers: In bowl for each color, melt melting chips in 1-minute intervals in microwave until thoroughly melted. Pour into baggies and snip corner. Pipe melted chips into molds and freeze 15-20 minutes. Pipe green icing onto mini bundt cakes for “grass” then place chocolate mold pieces on top.
Substitution: Save time on toppers by replacing with store-bought chocolate bunnies, eggs, crosses or marshmallow bunnies.

Carrot Cheesecake
Recipe courtesy of “Cookin’ Savvy”
Yield: 1 cake
Cake:
- 1 box spice cake mix
- 1 cup grated carrot
- 1 cup coconut
- 4 eggs
- 1 stick butter, melted
- 2/3 cup vanilla Greek yogurt
Cheesecake:
- 1 cup heavy whipping cream
- 3 tablespoons sugar
- 8 ounces cream cheese, softened
- 1 teaspoon vanilla
- 1/2 cup powdered sugar
Topping:
- 1/2 cup chopped walnuts
- 1/2 cup chopped white chocolate chips
- Heat oven to 350 F.
- To make cake: Mix cake mix with carrot and coconut. Using hand mixer, blend in eggs, butter and yogurt. Pour mixture into greased springform pan and bake 30 minutes. Let completely cool in pan.
- To make cheesecake: Using hand mixer, whip whipping cream and sugar to form whipped cream and set aside.
- Using hand mixer, whip cream cheese, vanilla and powdered sugar. Add in whipped cream and mix. Pour onto completely cooled carrot cake in springform pan. Let set in refrigerator at least 4 hours or overnight before unspringing pan.
- For topping: Sprinkle chopped nuts and chocolate chips on cake before serving.
Tip: For extra festive appearance, add desired Easter candy on top.
SOURCE:
Culinary.net
EDIBLES
Street tacos from the slow cooker

(Family Features) If your idea of street tacos includes standing over a hot skillet, wipe that sweat off your brow and give these Savory Street Tacos a try. They put the slow cooker and oven to work for you, providing that delicious street taco taste without the hassle. For more ways to simplify cooking at home, visit Culinary.net.

Savory Street Tacos
Recipe courtesy of “Cookin’ Savvy”
Servings: 4-6
- 1 chuck roast (2-3 pounds)
- 1 package taco seasoning
- 1 can (10 ounces) beef consommé
- 16-20 street taco tortillas
- 1 package (8 ounces) shredded cheese
- 1/4 cup avocado oil
- salsa, for serving
- guacamole, for serving
- queso, for serving
- Cover chuck roast with taco seasoning then place in slow cooker. Pour beef consommé over roast and cook on low 6 hours to braise.
- Heat oven to 425 F.
- Use fork to shred roast.
- Brush outside of tortillas with avocado oil and fill with meat and shredded cheese. Place in casserole dish and bake 10-15 minutes until tacos reach desired crispiness.
- Place on tray and serve with salsa, guacamole and queso.
Tip: Recipe can be doubled for large crowds.
SOURCE:
Culinary.net
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