EDIBLES
Warm Pumpkin Salad

By: The editors of Relish magazine
A salad with a double dose of pumpkin unmistakably spells fall.
When buying your pumpkin for Halloween decorations, why not pick up a smaller one for roasting. The smaller varieties (“sugar pumpkins” and “New England pie pumpkins”) are as good to eat as look at: the bright orange flesh is sweet and cooks to velvety smoothness. They range from 2 1/2 pounds to 6 or 7 pounds. Whack your pumpkin open, scoop out the seeds, cut into wedges, sprinkle with salt and pepper, brush with a little olive oil, and roast at 400F until tender. Then scoop the flesh off the rind and cut into cubes.
For ages, pepitas, or shelled pumpkin seeds, have played a prominent role in Mexican cooking, finding their way into rich moles and sauces. They’re also perfect in salads. You can make your own by using the seeds from the pumpkin. Scoop out the seeds, rinse off the orange sludge, toss with a bit of seasoning and roast until crispy. You then need to let them cool and break off the outer shell to reveal the pepita inside. An easier path: look for pepitas in packages next to the nuts in the supermarket.
Warm Pumpkin Salad with Bacon and Pepitas
Vinaigrette:
1/4 cup maple syrup
3 tablespoons apple cider vinegar
1/3 cup extra-virgin olive oil
1/2 teaspoon salt
1/4 teaspoon pepper
Salad:
6 ounces baby arugula
2 cups roasted pumpkin, butternut or other winter squash, peeled and cubed and
kept warm
4 slices (1/4 pound) bacon, cooked and crumbled
1/2 cup pepitas (shelled pumpkin seeds), toasted
2 ounces Pecorino Romano cheese, shaved with a vegetable peeler
- Preheat oven to 375F.
- To prepare vinaigrette, combine maple syrup and vinegar in a small saucepan and bring to boil over medium heat. Remove from heat and whisk in olive oil. Stir in salt and pepper. (Makes about 1 cup. Leftovers can be refrigerated in a covered container up to a week.)
- To prepare salad, combine arugula with about 1/4 cup vinaigrette. Toss well. Top with roasted pumpkin, bacon, pepitas and cheese. Serves 4.
Recipe by Naa Ako-Adj
Photo by Mark Boughton Photography / styling by Teresa Blackburn
EDIBLES
Turn a favorite spring veggie into a stellar soup

(Family Features) If you’re in need of a soup outside the usual mushroom or celery varieties, turn to another springtime favorite: carrots. More than just a veggie you can serve with dip, they’re creamy, delicious and pair well with ginger in this Creamy Carrot Soup. Discover more easy recipes for family meals at Culinary.net.

Creamy Carrot Soup
Recipe courtesy of “Cookin’ Savvy”
Servings: 4-6
- 2 cans (14 ounces each) carrots
- 2 cups broth of choice
- 1/2 cup brown sugar
- 1 tablespoon garlic powder
- 1 tablespoon onion powder
- 2 teaspoons ginger
- 1/4 cup orange juice
- 1/4 cup heavy cream
- salt, to taste
- pepper, to taste
- honey
- BLT wraps, for serving
- In blender, blend canned carrots, including juices, until smooth. Transfer to pot and add broth.
- Mix in brown sugar, garlic powder, onion powder, ginger and orange juice. Bring to simmer then add cream. Add salt and pepper, to taste.
- Drizzle honey over each bowl. Serve with BLT wraps.
SOURCE:
EDIBLES
Enjoy a lighter soup on cool spring days

(Family Features) Permanent heat may be on the way, but spring still offers plenty of chilly, rainy opportunities for a warmup from the inside-out. Serve a comforting bowl of Lemon Chicken Orzo Soup to keep spring chills away. Discover more seasonal recipes at Culinary.net.
Watch video to see how to make this recipe!

Lemon Chicken Orzo Soup
Recipe courtesy of “Cookin’ Savvy”
Servings: 4-6
- 2 carrots
- 2 celery stalks
- 3 tablespoons butter
- 2 cups cooked, chopped chicken
- 1/3 cup lemon juice
- 2 teaspoons lemon pepper
- 6 cups broth
- 1 cup orzo
- 1 tablespoon garlic powder
- 1 tablespoon onion powder
- 1 tablespoon thyme
- 1 tablespoon sugar
- 1 cup heavy cream
- salt, to taste
- pepper, to taste
- cucumber sandwiches, for serving
- Chop carrots and celery. In pot, saute with butter.
- In bowl, mix chicken with lemon juice and lemon pepper then set aside.
- After carrots and celery are tender, add broth and orzo to pot. Then add garlic powder, onion powder, thyme and sugar. Simmer 10 minutes then add chicken and cream; simmer about 5 minutes.
- Add salt and pepper, to taste. Serve with cucumber sandwiches.
SOURCE:
EDIBLES
Green onions welcome the spring season

By Suzanne Storey
Do you have an abundance of green onions this time of year? If you’re fortunate enough to experience this, consider yourself lucky! First, let’s clarify a few terms.
Essentially, green onions and scallions refer to the same vegetable; however, the terminology often depends on cultural context. I often call them spring onions, and my parents referred to them the same way. On the other hand, fancy chefs and culinary experts typically use the term “scallions.”
I wasn’t even aware of what a scallion was until about 10 years ago, so don’t be too hard on yourself if you’re in the same boat.
Read the full story on spring onions, along with definitions of onions and the efforts to grow a community garden in Nocona in your Thursday Bowie News.
-
NEWS2 years ago
2 hurt, 1 jailed after shooting incident north of Nocona
-
NEWS1 year ago
Suspect indicted, jailed in Tia Hutson murder
-
NEWS2 years ago
SO investigating possible murder/suicide
-
NEWS2 years ago
Wreck takes the life of BHS teen, 16
-
NEWS2 years ago
Murder unsolved – 1 year later Tia Hutson’s family angry, frustrated with no arrest
-
NEWS2 years ago
Sheriff’s office called out to infant’s death
-
NEWS2 years ago
Bowie Police face three-hour standoff after possible domestic fight
-
NEWS2 years ago
Driver stopped by a man running into the street, robbed at knifepoint