Live Better
50 things to do by yourself
In my previous blog post, Why I Love Spending Time Alone, I wrote about the importance of finding confidence and joy within ourselves, rather than always depending on others to prop us up.
So in today’s blog post, I thought I would share a fun list of things that I love doing on my own! Over the years, I have gradually become so much more comfortable in spending time alone, and I think it is because I have always made sure that I am putting my energy into doing things that I love.
One of the tools I use to plan out my time alone which goes so beautifully with this list is the INTUITION JOURNAL KIT – a bit of a choose your diary adventure if you will, full of worksheets, journal sheets, planner sheets to help you get organised or to dream up your next BIG vision!
THE INTUITION JOURNAL KIT
Whatever you end up doing on your own, listen to how you feel and go with doing something that lights you up from the inside out!
- Start your own vegetable patch in your garden. Or plant them in larger planter boxes if you don’t have the space.
- Bake something that you have never made before. I love flipping through old recipe books, searching for delicious treats.
- Spend a day at a museum or art gallery.
- Meditate – sit, be still and devote time to listening to your breath.
- Review and update your core desired feelings. I use Danielle Laporte’s The Desire Map (affiliate link) because it absolutely works miracles in my life!
- Have dinner on a your own in a nice restaurant – take time to really enjoy the food.
- Read your favourite chapters from the books you love.
- Go to a farmer’s market, basket in hand and stock up on fresh, seasonal, organic produce.
- Go for a walk – in nature, outdoors and enjoy breathing the fresh air.
- Make some popcorn, add your own toppings (be creative!) and have a movie marathon.
- Listen to an album from start to finish without doing anything else. Or find a playlist that resonates with what you are feeling on 8 Tracks.
- Go out for a long Sunday brunch.
- See a film at the cinema on your own – you won’t have to share your popcorn.
- Do a grocery shop at your favourite organic grocers and splurge on something you don’t have very often. My local organic grocer also offers personalised tea blending. I just tell them what I kind of tea I want and they create a herbal blend from various organic herbs.
- Start a herb garden that will sit on your windowsill. This is perfect for small apartments. Also, most herbs are quite hardy and will last throughout the year.
- Create a mixed tape or playlists for all your different moods and occasions. I have ones for running, yoga, studying and working.
- Take your bike for a leisurely ride and go your favourite cafe.
- Rearrange your wardrobe and discover old clothes again.
- Clean and organise things around your home. Try using Marie Kondo’s KonMari method for decluttering in order to spark joy!
- Visit the florist and pick out a bunch of flowers for your bedside table. Use your good vase!
- Create a calming space in your home for working on your hobbies or projects.
- Create a beautiful meditation or spiritual corner – make a little altar for your crystals, meditation bowl and candles.
- Take all your old clothes, books and furniture and donate these things to charity. Make room for the new by clearing out the old.
- Paint, draw, sketch, write – let your emotions and intuition guide you to with this one.
- Make a terrarium from a selection of succulents and moss.
- Go somewhere in the city that you have never been before.
- Go to a gig, enjoy the music and dance like crazy.
- Read up on your horoscope or consult your tarot cards, angel cards!
- Send a handwritten letter to a friend, lover or family member.
- Create a Pinterest board to help visualise and bring your next adventure to life.
- Make an Acai bowl, topped with fruit, yoghurt, super foods and granola.
- Light a candle, take a relaxing bath – try adding some essential oils and herbs like sage, camomile or peppermint!
- Journal. Write up a list of things you would love to do, declare your dreams and intentions or simply empty out all your thoughts into your notebook.
- Do a face mask. Make one from the ingredients in your kitchen! Combine 1 tablespoon of honey, a banana and a few drops of lemon, mix it up and apply to your face.
- Roll out your mat and do yoga to rejuvenate, energise and relax. If you need a guided yoga practice that you can find online, I highly recommend Adriene With Yoga (Youtube channel) – she has amazing practices that I actually love!
- Think of 50 questions that you want the answers and consult Wikipedia.
- Do a juice cleanse for the day. Read more about my juice cleanse here.
- Rearrange things in your room using Feng Shui to bring more light, flow and harmonious energy to your space.
- Give an old chest of drawers some fresh paint or replace the door knobs in your house with vintage ones.
- Give yourself a mini retreat weekend – eat healthy food, go for a massage, spoil yourself and really relax!
- Sleep, doze or power nap as much as you need to. Read more about sleeping in my post How to Hibernate.
- Sip a cup of tea and look out the window.
- Go to the park, pack some homemade sandwiches, bring a picnic blanket and a good book.
- Catch up on all your favourite blog posts.
- Travel. I love travelling on my own because it really pushes me to live outside my comfort zone, to trust my intuition and to learn more about myself.
- Give yourself a manicure – try a different styles like Leopard prints, marbling effects, dots etc.
- Wake up early to see the sunrise. Or make time at dusk to catch the sunset.
- Go for a jog or walk by the beach. Breathe in the salty sea breeze and watch the waves lick the shore.
- Study. I love studying in my spare time. Sign up for online courses on any topic you have an interest to learn more about.
- Take a photo to depict each hour in your day.
- Make a gratitude list. I just add to this list overtime and whenever I feel unhappy, I read through it. It instantly cheers me up and puts things into perspective. Or try a taking stock list – here is mine!
Live Better
Ready, set, spring: 5 early season yard tips
(Feature Impact) As the days lengthen and warm air has you ready to get your patio furniture out of storage, that means it’s time to give your yard a fresh start. With a little planning now, you’ll be rewarded with a fuller, greener and easier-to-maintain outdoor space once spring is in full bloom.
1. Start With a Clean Slate
Winter leaves behind plenty of debris, including fallen branches and matted leaves. Before you start planting, take a walk around your yard and tidy up:
- Rake moisture-trapping twigs and leaves that can cause fungus
- Remove dead plants or spent annuals from flower beds
- Sweep or power wash patios and walkways
2. Tune Up Tools
Digging into yard work only to find rusty shears or a squeaky mower can prolong the task. Instead, ensure your tools are in good working order:
- Sharpen blades on lawn mowers, shears and pruners
- Install fresh string on trimmers and weed eaters
- Replace old fuel or clean air filters on gas-powered tools
3. Assess Your Lawn
Early spring is ideal for noticing how winter treated your grass. Dethatching and aeration can go a long way toward helping grass absorb nutrients. Set the stage for lush growth once warmer weather arrives by looking for:
- Bare patches that need reseeding
- Weeds making an early debut
- Compacted soil where water pools instead of soaking in
4. Give Plants the Right Start
Now’s the time to prep beds for new life. Before you plant:
- Loosen soil and mix in compost for nutrients
- Add mulch around perennials
- Plan your planting based on sun and shade patterns
5. Hydrate Wisely
Strong roots start with proper hydration. Even before sprigs pop up, early spring can be dry as the sun gets higher. Remember to:
- Water flowerbeds if rainfall has been scarce
- Check irrigation systems for damage
- Mulch lightly after soil warms to lock in moisture
Getting your yard ready early in spring isn’t about perfection; it’s about setting yourself up for outdoor enjoyment all season long. Find more tips to get your yard in shape at eLivingtoday.com.
Photo courtesy of Shutterstock
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Live Better
Refresh your home: Spring cleaning checklist
(Feature Impact) After months of winter, spring cleaning isn’t just about dusting and vacuuming – it’s about inviting sunlight and fresh air into your space through the open windows and giving yourself a fresh start for the longer days ahead.
It’s also a perfect opportunity to clear out the old and make room for new experiences, memories and energy. Whether you’re tackling deep cleaning for the first time or you have seasonal rituals for tidying up your home, this room-by-room guide can help you plan and conquer seasonal chores.
Whole Home:
- Declutter spaces: Donate, recycle or discard what you don’t need
- Wash windows inside and out
- Dust baseboards, walls, vents and ceiling fans
- Wipe down doors, knobs and light switches
- Vacuum and clean under and behind furniture
- Clean curtains and blinds
- Store seasonal items like winter clothing and decor
- Replace air filters
- Shampoo carpet
Kitchen:
- Empty and wipe down refrigerator and freezer
- Clean oven, stovetop and microwave
- Scrub countertops and backsplashes
- Clean out the garbage disposal
- Sweep and mop floors
- Organize the pantry and throw away any expired items
Bathrooms:
- Scrub grout and tile
- Clean mirrors and glass surfaces
- Deep clean toilets
- Wipe down cabinets and bathroom fixtures
- Wash rugs, floor mats and the shower curtain and liner
- Empty trash and clean the bin
Bedrooms and Other Living Areas:
- Wash bedding, pillows and linens
- Organize closets and drawers
- Vacuum chair, couches and mattresses as well as under cushions
- Dust shelves and decor
- Clean light fixtures and lampshades
Outdoor Areas:
- Power wash patios, sidewalks and driveways
- Wipe down outdoor furniture and replace textiles like pillows, cushions and umbrellas
- Clear debris from garden beds
- Prune shrubs, plants and trees
- Organize garages and sheds
- Reconnect hoses and sprinklers
- Prep lawn equipment such as mowers, weed eaters and blowers
For more spring cleaning tips and tricks, visit eLivingtoday.com.
Photo courtesy of Shutterstock
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Live Better
Curating a memorable vacation for your family
(Family Features) Travel has a way of slowing time down, creating memories for loved ones that last long after suitcases are unpacked and regular routines return. For many Americans, their most treasured family memories took place on a vacation or trip rather than at home.
In fact, nearly 67% said they value a core memory more than a physical souvenir after a vacation, according to a survey commissioned by Holland America Line, a cruise line that has been exploring Alaska for nearly 80 years. What’s more, almost 86% of survey respondents said they have looked at photos or videos from a past trip to lift their mood, and more than 90% said positive travel memories can improve their mood during difficult times.
With Alaska on the travel bucket list of more than two-thirds of Americans, it’s a destination that is influencing experience-focused family adventures.
Explore Curiosities
Travel is about more than seeing new places. For many Americans, it’s also a time to learn, explore new interests and slow down. Booking a cruise can encourage those behaviors.
According to the survey, 61% of Americans are more likely to try new foods while traveling on a cruise, and nearly half (48%) said they’ve discovered a new interest or hobby during their cruise, including wildlife, food, history or culture. For example, cruise guests may be able to try local specialties, like fresh Alaskan seafood, reindeer sausage, birch syrup and Alaskan berries, while on board.
Unstructured time is part of the appeal of cruises, with 28% of respondents sharing they read more during their trips.
Focus on Nature
Nature-focused destinations stand out because they offer experiences that feel rare and immersive, especially in places where wildlife and landscapes are central to the journey. More than 4 in 10 survey respondents said seeing wildlife in nature would be the most memorable family vacation experience, compared with about 12% who said meeting a character at a theme park would stand out most.
Whether spotting whales, watching glaciers calve or seeing the Northern Lights stretch across the Alaskan sky, the landscape being part of the experience helps define the journey. To help guests witness the majestic animals found in Alaska, including whales, eagles, bears, moose, otters, seals, sea lions and more, Holland America Line carries a wildlife expert on board. Plus, a wildlife spotting guide points out native animals found along the cruise route and a map with the best places to see each species is included.
“Guests tell us time and again how profoundly nature shapes the memories they carry home,” said Robert Morgenstern, senior vice president of Alaska Operations at Holland America Line. “Wildlife sightings, time outdoors and shared moments linger long after the cruise ends, especially for families exploring Alaska together.”
Reimagine Family Time
For families, travel often creates time for bonding that daily routines simply don’t allow. More than half of the survey respondents said their best family memories occurred while traveling together, and more than 4 out of 5 (82%) said some of their strongest family bonding moments happened during a vacation or family trip.
In addition to shared memories, more than 91% said travel had a positive impact on their mental and emotional well-being.
As travelers look for relief from routine and overstimulation, finding experiences rooted in nature, exploration and shared moments can help create lasting memories and emotional connection.
To learn more about Alaska travel and book your next family adventure, visit hollandamerica.com.
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