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50 things to do by yourself

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By Jo Chunyan

In my previous blog post, Why I Love Spending Time Alone, I wrote about the importance of finding confidence and joy within ourselves, rather than always depending on others to prop us up.

So in today’s blog post, I thought I would share a fun list of things that I love doing on my own! Over the years, I have gradually become so much more comfortable in spending time alone, and I think it is because I have always made sure that I am putting my energy into doing things that I love.

One of the tools I use to plan out my time alone which goes so beautifully with this list is the INTUITION JOURNAL KIT – a bit of a choose your diary adventure if you will, full of worksheets, journal sheets, planner sheets to help you get organised or to dream up your next BIG vision!

THE INTUITION JOURNAL KIT

Intuition Journal Kit

Whatever you end up doing on your own, listen to how you feel and go with doing something that lights you up from the inside out!

  • Start your own vegetable patch in your garden. Or plant them in larger planter boxes if you don’t have the space.
  • Bake something that you have never made before. I love flipping through old recipe books, searching for delicious treats.
  • Spend a day at a museum or art gallery.
  • Meditate – sit, be still and devote time to listening to your breath.
  • Review and update your core desired feelings. I use Danielle Laporte’s The Desire Map (affiliate link) because it absolutely works miracles in my life!
  • Have dinner on a your own in a nice restaurant – take time to really enjoy the food.
  • Read your favourite chapters from the books you love.
  • Go to a farmer’s market, basket in hand and stock up on fresh, seasonal, organic produce.
  • Go for a walk – in nature, outdoors and enjoy breathing the fresh air.
  • Make some popcorn, add your own toppings (be creative!) and have a movie marathon.
  • Listen to an album from start to finish without doing anything else. Or find a playlist that resonates with what you are feeling on 8 Tracks.
  • Go out for a long Sunday brunch.
  • See a film at the cinema on your own – you won’t have to share your popcorn.
  • Do a grocery shop at your favourite organic grocers and splurge on something you don’t have very often. My local organic grocer also offers personalised tea blending. I just tell them what I kind of tea I want and they create a herbal blend from various organic herbs.
  • Start a herb garden that will sit on your windowsill. This is perfect for small apartments. Also, most herbs are quite hardy and will last throughout the year.
  • Create a mixed tape or playlists for all your different moods and occasions. I have ones for running, yoga, studying and working.
  • Take your bike for a leisurely ride and go your favourite cafe.
  • Rearrange your wardrobe and discover old clothes again.
  • Clean and organise things around your home. Try using Marie Kondo’s KonMari method for decluttering in order to spark joy!
  • Visit the florist and pick out a bunch of flowers for your bedside table. Use your good vase!
  • Create a calming space in your home for working on your hobbies or projects.
  • Create a beautiful meditation or spiritual corner – make a little altar for your crystals, meditation bowl and candles.
  • Take all your old clothes, books and furniture and donate these things to charity. Make room for the new by clearing out the old.
  • Paint, draw, sketch, write – let your emotions and intuition guide you to with this one.
  • Make a terrarium from a selection of succulents and moss.
  • Go somewhere in the city that you have never been before.
  • Go to a gig, enjoy the music and dance like crazy.
  • Read up on your horoscope or consult your tarot cards, angel cards!
  • Send a handwritten letter to a friend, lover or family member.
  • Create a Pinterest board to help visualise and bring your next adventure to life.
  • Make an Acai bowl, topped with fruit, yoghurt, super foods and granola.
  • Light a candle, take a relaxing bath – try adding some essential oils and herbs like sage, camomile or peppermint!
  • Journal. Write up a list of things you would love to do, declare your dreams and intentions or simply empty out all your thoughts into your notebook.
  • Do a face mask. Make one from the ingredients in your kitchen! Combine 1 tablespoon of honey, a banana and a few drops of lemon, mix it up and apply to your face.
  • Roll out your mat and do yoga to rejuvenate, energise and relax. If you need a guided yoga practice that you can find online, I highly recommend Adriene With Yoga (Youtube channel) – she has amazing practices that I actually love!
  • Think of 50 questions that you want the answers and consult Wikipedia.
  • Do a juice cleanse for the day. Read more about my juice cleanse here.
  • Rearrange things in your room using Feng Shui to bring more light, flow and harmonious energy to your space.
  • Give an old chest of drawers some fresh paint or replace the door knobs in your house with vintage ones.
  • Give yourself a mini retreat weekend – eat healthy food, go for a massage, spoil yourself and really relax!
  • Sleep, doze or power nap as much as you need to. Read more about sleeping in my post How to Hibernate.
  • Sip a cup of tea and look out the window.
  • Go to the park, pack some homemade sandwiches, bring a picnic blanket and a good book.
  • Catch up on all your favourite blog posts.
  • Travel. I love travelling on my own because it really pushes me to live outside my comfort zone, to trust my intuition and to learn more about myself.
  • Give yourself a manicure – try a different styles like Leopard prints, marbling effects, dots etc.
  • Wake up early to see the sunrise. Or make time at dusk to catch the sunset.
  • Go for a jog or walk by the beach. Breathe in the salty sea breeze and watch the waves lick the shore.
  • Study. I love studying in my spare time. Sign up for online courses on any topic you have an interest to learn more about.
  • Take a photo to depict each hour in your day.
  • Make a gratitude list. I just add to this list overtime and whenever I feel unhappy, I read through it. It instantly cheers me up and puts things into perspective. Or try a taking stock list – here is mine!
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Get ready to grill: Choosing the right outdoor cooking solution

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(Family Features) Warmer temperatures and sun-filled days mean it’s time to take entertaining and socializing outdoors, and a key component of many outdoor gatherings is fresh-grilled food.

Because firing up the grill can make prepping meals quick and easy, it allows you to spend more time with friends and family rather than missing out on the sunshine while stuck in the kitchen. Whether you’re a first-time griller or consider yourself a master of the grates, there’s a grill available to meet your skill level and needs, such as these options that provide flexibility for small-to-midsize backyard spaces – as well as a large built-in model for custom outdoor kitchens – and a variety of features and function to make the most of your warm weather gatherings.

Portable, Small-Space Cooking

Ideal for first-time grillers, couples, small families or those with limited backyard spaces, the Megamaster 3-Burner Gas Grillwas designed to fuse performance and value. Despite its size, it can cater to almost any grilling or entertaining need with three stainless steel burners and 447 square inches of cooking space, a combination of versatility and capacity to prepare large quantities of food as well as various types of food simultaneously. Plus, it’s easy to maneuver on two heavy-duty wheels, making it simple to free up patio space after use. Learn more at megamaster.com.

Family-Sized Functionality

With ample cooking space to feed small and medium-sized groups, the Nexgrill 4-Burner Gas Grill with Side Burner is a perfect all-around grill for both beginners and seasoned grilling enthusiasts. Always ready to fire up some flavor, the durable grill also features a stainless steel side burner to saute, simmer and warm dishes simultaneously as well as 628 square inches of cooking space, meaning family favorites like burgers, dogs, chicken and more can be put on the table quickly. Find more information at nexgrill.com.

Elevate Your Outdoor Kitchen

If your outdoor living area includes enough space, you can elevate the outdoor cooking experience with an outdoor kitchen. Put a premium, built-in grill like the Spire 6-Burner Built-In Grill at the center of your custom, luxurious entertaining space. This dual-fuel, stainless steel gas grill features 904 square inches of cooking space and 73,000 British thermal units of cooking power across six main burners and an intense-heat ceramic rear burner, producing restaurant-quality sear marks and exceptional heat retention. Visit spireoutdoor.com to learn more about the durable, high-performance grilling solution.


SOURCE:
Megamaster

Nexgrill

Spire

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Tips to make your AC more energy efficient, sustainable

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(Family Features) Updating your HVAC (heating, ventilation and air conditioning) system to cool your home in a smart and sustainable way involves several steps that not only improve energy efficiency but also reduce environmental impact.

Consider these tips from the heating and cooling experts at Carrier to help make your cooling system more eco-friendly:

  1. Upgrade to an Energy-Efficient HVAC System. If your HVAC system is outdated, consider replacing it with a more energy-efficient model. Look for systems with an Energy Star or high SEER2 (seasonal energy efficiency ratio) rating, which indicates better energy efficiency. The higher the SEER2 rating, the more efficient the unit. Financial incentives for installing a higher-efficiency system are available through the Inflation Reduction Act of 2022. You can also shop for rebates from manufacturers and utility companies.
     
  2. Look for a Carbon-Free HVAC System. Heat pumps, ductless and VRF (variable refrigerant flow) systems that run on electricity and use low global-warming potential refrigerant, like Carrier’s Puron Advance, can help reduce your home’s negative impact on the environment.
     
  3. Install a Smart Thermostat. A smart thermostat can be programmed based on your preferences and adjust temperatures automatically. These devices can be controlled remotely through smartphones and help reduce energy consumption by cooling your home only when necessary.
     
  4. Conduct Regular Maintenance. Keep your HVAC system running efficiently with regular maintenance. This includes cleaning or replacing air filters every 1-3 months, checking refrigerant levels, cleaning outside condenser coils and ensuring the system’s components are in good, working condition and the airflow is not blocked.
     
  5. Seal and Insulate. Improve your home’s insulation to maintain a consistent temperature. Seal windows, doors and any gaps or cracks to prevent cool air from escaping. This can significantly reduce the workload on your HVAC system.
     
  6. Use Ceiling Fans. Ceiling fans can help circulate cool air throughout your home, allowing you to set the thermostat at a higher temperature without sacrificing comfort, thus saving energy.
     
  7. Add Window Treatments. Use blinds, shades or curtains to block out sunlight and reduce heat gain during the hottest parts of the day. This simple step can make a big difference in how much your air conditioner needs to work.
     
  8. Upgrade to a Variable-Speed Compressor. Traditional compressors operate at full power or not at all. However, a variable-speed compressor can adjust its output to match your cooling needs precisely, resulting in better efficiency, energy savings and improved indoor comfort.
     
  9. Ventilate Properly. Ensure proper ventilation in your home, especially in areas like the kitchen and bathroom, to remove excess heat and humidity, which can reduce the need for air conditioning.
     
  10. Update Roofing. If you’re replacing your roof, consider cool roofing materials that reflect more sunlight and absorb less heat than standard roofing materials, reducing the heat that enters your home.

By implementing these strategies, you can improve or update your HVAC system to cool your home more sustainably. Not only do these steps help the environment, they can also lead to lower energy bills and improved indoor comfort. Always consult with an HVAC professional to determine the best and most efficient options for your home and needs.

Find more information and tips to sustainably cool your home at Carrier.com.


SOURCE:
Carrier

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Steps to get your yard ready for spring

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(Family Features) As the weather begins to warm and days get longer, it’s important to begin preparing your yard for a healthy growing season. While factors like climate, soil type and grass type can all impact how your yard grows, there are a few steps you can take during the spring months to help your lawn thrive.

From dethatching and aerating to fertilizing and mowing, tackling these simple chores can help ensure your yard looks its best and is prepared to fight off seasonal weeds, disease and drought.

Tune Your Mower
Before it’s time for the first mowing of the season, inspect your mower and perform any routine maintenance necessary. That goes beyond sharpening, or replacing, the blade, and includes changing the oil, spark plugs and filter as well as filling with a fresh tank of gas.

Loosen the Thatch Layer
While it’s important to avoid working on your lawn until after the final freeze to avoid damaging the grass, raking your yard with a spring tine rake to loosen thatch – the layer of leaves, roots and dead grass that builds up between live grass and soil – before the first mow is equally important. Be sure to rake when the soil is dry; if it’s too soft or muddy, you may pull up healthy grass crowns.

Combat Compacted Soil
If your soil has become compacted – likely the effect of heavy foot traffic – and is too dense for water, air and other nutrients to reach the roots of your grass, aerating can help break it up and reduce thatch. A core, or plug, aerator can introduce tiny holes into your soil by removing plugs of grass and soil, which lets nutrients more easily reach the roots. An added bonus, the plugs can decompose on top of your grass, supplying more nutrients.

Fill in Bare Spots
If your lawn is looking sparse, overseeding, which involves spreading grass seed over your existing lawn, can help fill in bare spots. Be sure to choose the right type of seed for your climate and soil type to ensure proper growth. Applying a slow-release nitrogen fertilizer at the same time can provide additional nutrients that are important for promoting healthy growth.

Start Seasonal Mowing
When the ground is dry enough and your grass is long enough to require cutting, begin seasonal mowing. Be sure to use proper techniques, including varying your mowing direction each time to avoid creating patterns or ruts, and avoid cutting grass too low, which can make the lawn more susceptible to weeds and drought stress. In general, never remove more than one-third of the grass blade at a time.

Find more tips to help get your yard ready for warm weather at eLivingtoday.com.

Photo courtesy of Unsplash


SOURCE:
eLivingtoday.com

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