COUNTY LIFE
Dealing with holiday stress, grief, anxiety
While the holidays are a time of joy and sharing, they also can be a time of significant physical and mental stress.
The season often brings unwelcome guests – stress and depression. And it’s no wonder. The holidays often present a dizzying array of demands from cooking meals and shopping, to cleaning and entertaining, just to name a few.
The COVID-19 pandemic also has put extra stress and strain on families. Christmas holidays during this time have been very different with families unable to be together for many different reasons. For many, there will be vacant seats at the dinner table this Christmas as loved ones were lost to the virus. Some also may be recovering from the illness.
Many also have lost their jobs or experienced financial strain this past year. Compounded together these factors can make you feel anxious, stressed, or depressed.
Managing holiday stress requires setting priorities as well as avoiding and reducing as many stressors as possible.
Read the full story on help to assist with holiday stress, anxiety, sadness and grief in the weekend Bowie News.
The 22nd annual July Jam returns on July 27 to the Bowie Community Center West Hall, 413 Pelham Street in Bowie.
There will be a “chickin’ pickin’ fiddling fun time” as guests will be entertained by amazing fiddling tunes and enjoying a chicken meal with delicious homemade jams because it wouldn’t be July Jam without it.
Tickets are just $15 with the event starting at 6 p.m. The funds raised help provide awards for the Championship Fiddler Competition during Chicken and Bread Days Heritage Festival on Oct. 5.
This attracts talented musicians from all over to visit downtown Bowie to test their fiddling skills on stage in the Bowie Fire Hall on Oct. 5.
Along with the live fiddling entertainment, come hungry and be ready to outbid your neighbors at the silent auction or just stop by for a great meal, fellowship and soak in the air conditioning.
Read the full story in the mid-week Bowie News.
The Nocona City Council met this past week making plans for budget and tax rate hearings.
Councilors received a brief update on the 2024-25 budget preparations. City Secretary Revell Hardison said the final proposal is almost complete and they now await the arrival of the no-new revenue tax rate that will be reviewed by the council after it is calculated by the tax collector.
The proposal includes a tax rate increase of about 3% similar to last year and there will be a small increase in water and sewer rates, but Hardison said the final crunch on those will come after the tax rate projections arrive.
Read the full story in the mid-week Bowie News.
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