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Take charge of risk factors affecting your heart health (Family Features) Cholesterol – a waxy substance created by the liver or consumed from meat, poultry and...
Holiday foods can be made healthier through some simple recipe alterations, said Texas A&M AgriLife Extension Service experts. Make that holiday feast healthier with a few suggested tweaks....
(Family Features) Between changes in routine and visiting family (or having them visit you), the holidays can be emotionally overwhelming for children and adults alike, even...
Medicare Open Enrollment is here. Now’s the time to review coverage and select a plan that meets your health care needs. (Family Features) Medicare’s Open Enrollment...
(Family Features) When temperatures cool and you start layering on more clothes, you may think your skin is better protected since it’s less exposed to the...
(Family Features) During this year’s holidays, many families are looking forward to celebrating a closer-to-normal season. However, that means staying healthy and keeping all kinds of...
Make every bite count with whole-grain popcorn snacks (Family Features) As many people start getting back into normal routines, they’re returning to familiar on-the-go lifestyles by...
(Family Features) Mornings are often the most important part of the day – they can make or break your mood and set the tone for all...
(Family Features) Throughout a child’s first years of life, there are several milestones for marking growth, development and progress toward maturity. As many parents can attest,...
While every pet is unique in looks and needs, a responsibility shared by all pet parents is to make sure their four-legged friends stay in good health. A pet’s health can reflect that...