HEALTHY LIVING
5 Holiday Makeup Looks to Try this Season
‘Tis the season to wear as much glitter, sparkles and shimmer as you possibly can! I know just how hard it is to pick out the right makeup look for Christmas parties or New Year’s Eve, so I’ve gathered five go-to eye holiday makeup looks for you to try! I created step-by-step tutorials to help you replicate these looks! Pick your favorite one to wear out on the town this holiday season!
1. Glitter Winged Eyeliner

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- Step 1: Prime your eye with your favorite eye primer. NARS “Smudge Proof Eye shadow Base” is one of my favorites!
- Step 2: Lightly sweep on a neutral shimmer all over your eyelid. MAC “Naked Lunch” or Urban Decay’s “Virgin” would be great choices.
- Step 3: Blend a warm matte brown, such as MAC “Soft Brown” and MAC “Texture” into your crease to avoid any harsh lines.
- Step 4: SLAY your winged eyeliner!

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- Step 5: Above the winged eyeliner put Urban Decay Heavy Metal Glitter Eyeliner or NYX Glitter Liner.
- Step 6: Blend out your bottom lash line with the same warm browns you used in your crease and apply the glitter eyeliner from your bottom inner-corner and let it fade out.
- Step 7: Add Rimmel London ScandalEyes Waterproof Kohl Eyeliner in “Nude” to your water line! This will make your eyes look bigger.
- Step 8: Add lots of mascara to your top and bottom lashes! My favorite mascara at the moment is L’Oreal Voluminous Butterfly Intenza.
2. Urban Decay’s Naked 2 Palette Tutorial

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- Step 1: Prime your eyelid with Urban Decay’s Primer Potion. You are going to want this look to last all night.
- Step 2: Pat “Half-Baked” from your inner-corner to mid-lid, then from mid-lid to outer corner pat in “Chopped.” Be sure to use patting and pressing motions when applying these colors to ensure they adhere to your eyelid. This will make the color a little more intense and will help you avoid fallout.
- Step 3: Blend the color “Tease” all over your upper-crease, and then apply “Busted” just below that in your lower-crease. Be sure to bring these colors from outer corner to inner corner.

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- Step 4: Pack on the color “Blackout” on the outer-v of your crease and blend it out.
- Step 5: Apply Too Faced Shadow Insurance Glitter Glue before applying the glitter to the eye. Press a layer of any silver glitter or pigment from inner corner to mid-lid of your eye. Make Up Forever’s “Silver 2” is perfect for this look.
- Step 6: Create wing eyeliner and put on false lashes.
3. The Silver Eye Look (Perfect for Blue Eyes)
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- Step 1: Prime your eye. Personally, I prefer MAC Painterly Paint Pot. This will give your eye a nice base coat that will mask any imperfections on the eyelid.
- Step 2: Use tape to make a sharp line before you do your eye shadow. Line the tape up so it starts at the end of your eyebrow to the outer corner of your eye
- Step 3: Start blending a transition color into the crease of your eye. To recreate this look I used MAC “Soft Brown” and MAC “Saddle.”
- Step 4: Use a silver eye shadow all over your lid. Urban Decay’s “YDK,” MAC “Satin Taupe,” or Sephora Collection “Diamonds are Forever” are all perfect choices to replicate the look.
- Step 5: Start darkening the crease and outer edges of your eye using cool-tone brown shades. The Tarte Amazonian Clay Palette and Becca Ombre Nudes Palette have some great matte brown shades for this look. After you are happy with the brown shades lightly blend a purple color to your crease. Go in with a black eye shadow on the outer-v of your eye to make the look even more dramatic.

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- Step 6: Apply Too Faced Shadow Insurance Glitter Glue on top of the silver eye shadow and use Make Up Forever’s “Silver 2.” Focus the glitter on the middle of your eyelid and let it lightly fade to your inner corner. Be sure not drag the glitter up to your crease.
- Step 7: Apply black winged eyeliner and add white or nude eyeliner to your waterline.
- Step 8: Blend out your bottom lash line with a brown shadow first then go in with a black shadow. Also add silver glitter to the inner corner and bottom inner corner of your eye.
- Step 9: Apply false lashes and remove the tape!
4. The “Poker Face” Look

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- Step 1: Prime your eye with NYX HD Eye Shadow Primer.
- Step 2: Tape the your eye from your eyebrow to outer corner of your eye.
- Step 3: Apply Morphe “ES60 – Birthday Suit” and Morphe “ES62 – Toasted Hazelnut” in your crease.
- Step 4: In the deeper part of your crease blend Makeup Geek “Americano,” or MAC “Embark,” lightly. Go back in with “ES62 – Toasted Hazelnut” to smooth it out. Keep blending these colors back and forth until you are happy with the amount of pigmentation on your lid. When applying these colors, be sure to bring the colors all the way from inner corner to outer corner. The only part of your lid that should be blank by the end is the middle.
- Step 5: Apply Makeup Geek Pigment “Poker Face” JUST in the middle of your lid. Keep the inner corner and outer corner dark. By doing this, it will make your eyes pop and look bigger. To avoid fallout and ruining your makeup, spray your brush with MAC Fix + or eye drops; this will give your eye a more metallic foiled finish.
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(Note: To avoid ruining the rest of your makeup, apply your foundation last so you can wipe away any of the extra shadow that landed on your cheeks.)
- Step 6: Add a highlight to your inner corner and brow bone. Any light eye shadow will due as long as it has a gold undertone to it. I like using MAC “Nylon” in my inner corner and Stila “Dune” under my brows. By doing this step, it will make your eyes look more open and give your eyebrow a lifted appearance.
- Step 7: Apply liquid eyeliner to the top of your lids and add black kohl to your waterline.
- Step 8: Blend out your lower lash-line with the same browns you used in your crease.
- Step 9: Add false lashes, put on lower mascara and take off the tape!
5. The Gold Glitter Look

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- Step 1: Prime your eyes with Maybelline Eye studio Color Tattoo.
- Step 2: Use a transition color in your crease such as Morphe Brushes “Deep Skin” or MakeUp Geek “Peach Smoothie.”
- Step 3: Start deepening the crease with colors such as MAC “Saddle” or Morphe “ES62 – Toasted Hazelnut.” After, use warm browns such as Urban Decay “Busted,” NARS “Galapegous” or any browns from the Maybelline “The Nudes” palette. Keep blending the crease till you are happy with the darkness.
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- Step 4: Apply MAC “Amber Lights” or Milani “Sun Goddess” to your lid (this color is great for brown eyes because it’ll make your eye color look rich).
- Step 5: Apply Too Faced Shadow Insurance on top of MAC “Amber lights.” Use OCC Glitter in “Gold.” Use patting not swiping motions when working with the glitter.
- Step 6: Highlight the inner corner with MAC “Nylon” or the lightest color in Maybelline “The Nudes” palette.
- Step 7: Apply a liquid liner to the top of your lid and black kohl to the bottom.
- Step 8: Use the dark browns to blend out your lower lash line.
- Step 9: If you are daring, go back in with the liquid liner or gel eyeliner and define your inner corner to give it more of a cat eye appearance before you put on loads of mascara!

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I would love to see your replications of these looks, so post a picture on Instagram or Twitter with the hashtag #srtrendsNYE!
*Note these are not the actual products they used in the pictures!
HEALTHY LIVING
A lesson in kindness, inclusion and how kids eat differently
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(Feature Impact) The school year brings new classmates, routines and opportunities for children to learn about people whose experiences may be different from their own. They could include friends who use a wheelchair, carry an inhaler or even receive nutrition through a feeding tube.
Watch this video to learn more
For families who rely on tube feeding, it is an essential part of daily life but is often understood only by those who experience it. That limited awareness can leave children who are tube fed and their families feeling isolated or unseen, according to Gerard Minor, a pediatric gastroenterology and hepatology specialist.
Parents can use everyday questions as opportunities to help children understand there are many ways people receive nourishment. Teachers, classmates, caregivers and communities can also help make tube feeding part of the everyday conversation around childhood rather than something that separates children from it.
“Helping children understand those differences early can encourage curiosity, kindness and inclusion,” Minor said.
To help bring greater awareness, understanding and representation to children and families who experience tube feeding every day, Compleat, a leader in tube feeding formulas, launched “What Is Better Than How,” featuring “Sesame Street’s” Elmo and his signature warmth and curiosity. The original song celebrates the many ways people eat. Some people eat with a fork, some use a spoon and some use a tube, reinforcing a simple message: What matters is not how you eat. What matters is that you are nourished, loved and included.
To hear the song, create a personalized version and learn more about the campaign, visit Compleat.com/WhatIsBetterThanHow.

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HEALTHY LIVING
Dry eye: An overlooked perimenopause, menopause symptom
(Feature Impact) Dry eye is one of the most overlooked symptoms of perimenopause, the phase of fluctuating hormones leading up to a woman’s final period, and menopause, the point in a woman’s life when she’s gone a year without a period.
In fact, 79% of women1 recognize hot flashes as a symptom of menopause, but only 14% recognize dry eye as a menopause-related symptom, according to the 2026 Bausch + Lomb (Peri)Menopausal Survey. What’s more, 78% of women1 were surprised to learn that dry eye is a symptom of perimenopause or menopause.
“Dry eye is still widely overlooked as a symptom of menopause, and many women think it’s just a minor nuisance, but the truth is it can significantly affect your daily life,” said Neda Gioia, OD, CNS, IFMCP, FOWNS, founder, Integrative Vision. “Early symptoms are often misunderstood or self-treated but it’s very important for women who experience symptoms to see an eye doctor and get an accurate diagnosis and treatment.”
During perimenopause and menopause, declining hormone levels can impact tear production, tear quality and tear evaporation, contributing to dry eye symptoms including redness, fluctuating vision and a gritty or tired feeling in the eyes, all of which can impact day-to-day comfort and quality of life. If left untreated, dry eyes may worsen over time, potentially impacting eye health and vision. Among peri-, menopausal and post-menopausal women who experienced dry eye, 80% said the symptom came as a surprise.
Respondents reported their dry eye symptoms caused difficulty reading (58%), difficulty using screens (53%), difficulty driving (26%) and reduced productivity (17%), underscoring the often-overlooked impact dry eyes can have on everyday life.1
However, there are a variety of products and treatment approaches available to help manage dry eye symptoms. For example, Bausch + Lomb offers a range of options designed to address the main causes of dry eye.
A doctor-recommended, clinically proven once-daily soft gel supplement that targets the key root causes of dry eyes, Blink NutriTears supports healthy tear production and provides lasting, continuous relief.* § As part of a comprehensive approach to dry eye management, the supplement can be used with Blink Triple Care Preservative Free Lubricant Eye Drops, which are designed to directly address tear evaporation, one of the leading causes of dry eye, and provide instant and long-lasting symptom relief.
An eye care professional can help determine the approach that’s right for each individual. To learn more about dry eye and products to help combat it, visit JustBlink.com.
| *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. |
12026 Bausch & Lomb (Peri)Menopause Survey via Suzy, n=402; Women ages 30–80+ who are perimenopausal, menopausal, or post-menopausal
§Based on a clinical study

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HEALTHY LIVING
Life insurance is on the to-do list right after cleaning out the garage!
(Sheeka Sanahori) Being an adult comes with a never-ending list of responsibilities: Cook dinner. Scrub the bathroom. File taxes. The tasks grow even longer when sharing a household with a partner, building a family, or taking care of others. No matter how you define “adulting,” getting life insurance tends to be one part of the to-do list that keeps getting set on a procrastination loop.
New survey data backs that up: there are plenty of other tasks adults would rather focus on first.
The Adulting Task Americans Keep Avoiding
According to the 2026 Life Happens Life Insurance Survey, a financial literacy nonprofit organization, 39% of U.S. adults would rather clean out their email inbox than figure out their life insurance needs. Another 31% would rather clean out the garage or basement. One in five U.S. adults would be willing to sit on hold with customer service for three hours before life insurance planning. Even though many adults have it somewhere on their list, nearly half (46%) say they’ll either deal with it later or not at all.

They Know It Matters
Nearly a third of adults have already figured out a life insurance plan, and they feel good about their decision. Others are feeling more conflicted: 14% have a policy, but they’re not sure if they have enough. Another 12% say they either don’t know where to start or they think it’ll be too expensive.
It’s no wonder people are putting it off: Navigating a new-to-them form of financial planning can come with a lot of complicated emotions. Four in 10 feel either overwhelmed, anxious, or some combination of both. Sixteen percent of U.S. adults feel guilty for putting it off, but when the outcome is more procrastination, that feeling lingers.

Why Later Keeps Winning
If you’ve ever faced an important decision without having enough information to make an informed choice, you know how stressful it can be. While the generations have different takes on making major decisions with a gut feeling or “pure vibes,” most of the time, people want to feel like they’re making an informed choice. Forty-five percent of U.S. adults say cost concerns, confusion or procrastination are the main reasons they have delayed or would delay looking into life insurance. For more than one in five, the plan is to seriously look at it when they feel more financially stable. For 12%, they say they’ll do it when they’re older.

Men tend to feel more confident about their life insurance decisions to date; 53% of men vs. 41% of women feel confident their family would be financially protected.
The First Step Feels Bigger Than It Is
Learning more about life insurance, how it’s priced and how it works could help get many consumers out of their procrastination loop. A quarter of people say they’d make a decision if they learned it was easier to get than they previously thought. Thirty percent would make the purchase if they learned it was more affordable than they believed it to be. Others need an experienced professional to talk to or an online calculator tool to give them guidance.
Methodology: Life Happens commissioned Atomik Research to conduct an online survey of 2,000 adults, including 700 Gen Z respondents, 700 millennials, and 600 Gen X respondents throughout the United States. The margin of error for the overall sample is +/- 2 percentage points and +/- 4 percentage points for each generational sample, with a confidence level of 95 percent. Fieldwork took place between July 14 and July 20, 2026. Atomik Research, part of 4media group, is a creative market research agency.
Photo courtesy of Shutterstock (couple using computer)
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