HEALTHY LIVING
How to choose the best hair brush
Hair brush is something we use almost every day. People normally use the wide toothed comb, but you certainly cannot rely on it for every hair style or hairdo. Different brushes have different effects on the look of hair and here is a list of different types of comb and their functions:
WIDE TOOTHED COMB – for wet hair
This is the most commonly used comb. Can be used on wet as well as dry hair; detangles hair effectively without much breakage and damage. If you have curly hair, this is the best comb for hair which will maintain the curls while de-tangling it.
RATTAIL COMB – for parting
This type of comb is flat and has fine teeth. The rat nail name itself tells us it has narrow handle which is used to partition hair. Great for hair styling! The fine teeth of the comb are great for smoothing out any cowlicks and bumps in your style. This comb can also be used while straightening or curling hair which needs hair to be partitioned.
PADDLE HAIR BRUSH – For long straight Hair
The paddle brush makes hair sleek, shiny and detangles it with ease. A paddle brush is usually quite large, flat and wide, and typically made of plastic, timber or ceramic.
VENTED BRUSH – Create Volume
Vent brushes have vented hollow centers to allow a heated stream of air to flow through the brush and the hair, ensuring high-speed drying and to create volume.
TEASING BRUSH – Smooth Hair or Tease
This brush is for teasing your hair. Purposely creating those little knots in your hair when you want extra volume in your updos.
NATURAL BRISTLE BRUSH – smooth and shine
Boar bristle brushes are made up of 100% wild boar hair. These bristles distribute oils evenly throughout strands and are great for achieving a smooth, shiny blowout. If you have oily hair, you may simply brush your hair with this and oil will be evenly distributed throughout the length, leaving hair soft and shine-free.
SYNTHETIC BRISTLE BRUSH – smooth blowout
Usually made from nylon, synthetic bristles are best for super thick hair types. They can also add volume and help you with a perfectly smooth blowout.
METAL HAIR BRUSH – to create curls
Metal brushes are not good to use when going from wet to dry because they can pull and damage hair. They are used to create curls when blow-drying your hair and also for faster blowout.
ROUND BRUSH – For Blowouts
Round brush can be used to create perfect blowout, waves or curls. If you know the proper technique, it can also be used to straighten hair. They come in tons of different sizes; the smaller the brush, the tighter the curl. Blast the curl with cold air before unwinding, this will set the curls in place.
TANGLE TEEZER – Detangling
This brush is great for de-tangling your hair, and it is specifically made for it. Ordinary brushes work against the hair, basically ripping through and pulling out the knotted hair instead of detangling it. But the unique cone-shaped plastic bristles work to separate the hair, even the toughest tangles.
MIXED BRISTLE BRUSH – distribute natural oils
Brushes can also come in a natural/synthetic bristle mix. To get the perfect combo of a boar bristle’s shiny hair benefits plus a synthetic’s detangling powers, go for a mixed bristle brush. The nylon bristles detangle tresses, while the boar bristles distribute your hair’s natural oils and smooth the cuticle to maintain healthy hair.
WOODEN BRISTLES – for scalp massage and healthy hair
Wooden bristles are also gentle and durable. The bristles easily penetrate the hair and stimulate, massage the scalp. It distributes precious oils from the root of the hair to the ends for the maintenance of healthy and beautiful hair.
TYPES OF BRISTLES
Bristle type: Boar – The bristle brushes are made from 100% natural wild boar hair. They are tightly packed together and feel stiff, but with some flexibility. These bristles distribute oils evenly throughout strands and are great for achieving a smooth, shiny blowout.
Bristle type: Nylon – Nylon bristles are less expensive than boar brushes, but still effective. The bristles are usually spaced farther apart than boar and achieve a medium to strong grip on all hair types. The better the grip, the smoother and straighter your style will be.
Bristle type: Plastic – Plastic and synthetic bristles are all-purpose brushes. The bristles are incredibly strong, made for working through larger areas of medium to thick hair.
ADDITIONAL TIPS:
- Clean your brushes every week, remove hair from the bristles with your fingers, or use scissors to cut out larger clumps, then just pull them out.
- Replace your brush when the bristles are fraying.
- Always use a hairbrush with bristles long enough to reach your scalp. This way they will release your hair’s natural oils and keep hair and scalp nourished.
- Choose hair brush according to your hair type. A baby-soft bristle is great for fine hair and coarse bristles are perfect for thicker hair. Ask your stylist for more advice.
HEALTHY LIVING
A lesson in kindness, inclusion and how kids eat differently
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(Feature Impact) The school year brings new classmates, routines and opportunities for children to learn about people whose experiences may be different from their own. They could include friends who use a wheelchair, carry an inhaler or even receive nutrition through a feeding tube.
Watch this video to learn more
For families who rely on tube feeding, it is an essential part of daily life but is often understood only by those who experience it. That limited awareness can leave children who are tube fed and their families feeling isolated or unseen, according to Gerard Minor, a pediatric gastroenterology and hepatology specialist.
Parents can use everyday questions as opportunities to help children understand there are many ways people receive nourishment. Teachers, classmates, caregivers and communities can also help make tube feeding part of the everyday conversation around childhood rather than something that separates children from it.
“Helping children understand those differences early can encourage curiosity, kindness and inclusion,” Minor said.
To help bring greater awareness, understanding and representation to children and families who experience tube feeding every day, Compleat, a leader in tube feeding formulas, launched “What Is Better Than How,” featuring “Sesame Street’s” Elmo and his signature warmth and curiosity. The original song celebrates the many ways people eat. Some people eat with a fork, some use a spoon and some use a tube, reinforcing a simple message: What matters is not how you eat. What matters is that you are nourished, loved and included.
To hear the song, create a personalized version and learn more about the campaign, visit Compleat.com/WhatIsBetterThanHow.

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HEALTHY LIVING
Dry eye: An overlooked perimenopause, menopause symptom
(Feature Impact) Dry eye is one of the most overlooked symptoms of perimenopause, the phase of fluctuating hormones leading up to a woman’s final period, and menopause, the point in a woman’s life when she’s gone a year without a period.
In fact, 79% of women1 recognize hot flashes as a symptom of menopause, but only 14% recognize dry eye as a menopause-related symptom, according to the 2026 Bausch + Lomb (Peri)Menopausal Survey. What’s more, 78% of women1 were surprised to learn that dry eye is a symptom of perimenopause or menopause.
“Dry eye is still widely overlooked as a symptom of menopause, and many women think it’s just a minor nuisance, but the truth is it can significantly affect your daily life,” said Neda Gioia, OD, CNS, IFMCP, FOWNS, founder, Integrative Vision. “Early symptoms are often misunderstood or self-treated but it’s very important for women who experience symptoms to see an eye doctor and get an accurate diagnosis and treatment.”
During perimenopause and menopause, declining hormone levels can impact tear production, tear quality and tear evaporation, contributing to dry eye symptoms including redness, fluctuating vision and a gritty or tired feeling in the eyes, all of which can impact day-to-day comfort and quality of life. If left untreated, dry eyes may worsen over time, potentially impacting eye health and vision. Among peri-, menopausal and post-menopausal women who experienced dry eye, 80% said the symptom came as a surprise.
Respondents reported their dry eye symptoms caused difficulty reading (58%), difficulty using screens (53%), difficulty driving (26%) and reduced productivity (17%), underscoring the often-overlooked impact dry eyes can have on everyday life.1
However, there are a variety of products and treatment approaches available to help manage dry eye symptoms. For example, Bausch + Lomb offers a range of options designed to address the main causes of dry eye.
A doctor-recommended, clinically proven once-daily soft gel supplement that targets the key root causes of dry eyes, Blink NutriTears supports healthy tear production and provides lasting, continuous relief.* § As part of a comprehensive approach to dry eye management, the supplement can be used with Blink Triple Care Preservative Free Lubricant Eye Drops, which are designed to directly address tear evaporation, one of the leading causes of dry eye, and provide instant and long-lasting symptom relief.
An eye care professional can help determine the approach that’s right for each individual. To learn more about dry eye and products to help combat it, visit JustBlink.com.
| *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. |
12026 Bausch & Lomb (Peri)Menopause Survey via Suzy, n=402; Women ages 30–80+ who are perimenopausal, menopausal, or post-menopausal
§Based on a clinical study

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HEALTHY LIVING
Life insurance is on the to-do list right after cleaning out the garage!
(Sheeka Sanahori) Being an adult comes with a never-ending list of responsibilities: Cook dinner. Scrub the bathroom. File taxes. The tasks grow even longer when sharing a household with a partner, building a family, or taking care of others. No matter how you define “adulting,” getting life insurance tends to be one part of the to-do list that keeps getting set on a procrastination loop.
New survey data backs that up: there are plenty of other tasks adults would rather focus on first.
The Adulting Task Americans Keep Avoiding
According to the 2026 Life Happens Life Insurance Survey, a financial literacy nonprofit organization, 39% of U.S. adults would rather clean out their email inbox than figure out their life insurance needs. Another 31% would rather clean out the garage or basement. One in five U.S. adults would be willing to sit on hold with customer service for three hours before life insurance planning. Even though many adults have it somewhere on their list, nearly half (46%) say they’ll either deal with it later or not at all.

They Know It Matters
Nearly a third of adults have already figured out a life insurance plan, and they feel good about their decision. Others are feeling more conflicted: 14% have a policy, but they’re not sure if they have enough. Another 12% say they either don’t know where to start or they think it’ll be too expensive.
It’s no wonder people are putting it off: Navigating a new-to-them form of financial planning can come with a lot of complicated emotions. Four in 10 feel either overwhelmed, anxious, or some combination of both. Sixteen percent of U.S. adults feel guilty for putting it off, but when the outcome is more procrastination, that feeling lingers.

Why Later Keeps Winning
If you’ve ever faced an important decision without having enough information to make an informed choice, you know how stressful it can be. While the generations have different takes on making major decisions with a gut feeling or “pure vibes,” most of the time, people want to feel like they’re making an informed choice. Forty-five percent of U.S. adults say cost concerns, confusion or procrastination are the main reasons they have delayed or would delay looking into life insurance. For more than one in five, the plan is to seriously look at it when they feel more financially stable. For 12%, they say they’ll do it when they’re older.

Men tend to feel more confident about their life insurance decisions to date; 53% of men vs. 41% of women feel confident their family would be financially protected.
The First Step Feels Bigger Than It Is
Learning more about life insurance, how it’s priced and how it works could help get many consumers out of their procrastination loop. A quarter of people say they’d make a decision if they learned it was easier to get than they previously thought. Thirty percent would make the purchase if they learned it was more affordable than they believed it to be. Others need an experienced professional to talk to or an online calculator tool to give them guidance.
Methodology: Life Happens commissioned Atomik Research to conduct an online survey of 2,000 adults, including 700 Gen Z respondents, 700 millennials, and 600 Gen X respondents throughout the United States. The margin of error for the overall sample is +/- 2 percentage points and +/- 4 percentage points for each generational sample, with a confidence level of 95 percent. Fieldwork took place between July 14 and July 20, 2026. Atomik Research, part of 4media group, is a creative market research agency.
Photo courtesy of Shutterstock (couple using computer)
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