HEALTHY LIVING
4 trends show people are heading back to the dentist
(Family Features) In the wake of the peak of the COVID-19 pandemic, people are becoming more comfortable getting back in the dental exam chair. More patients are addressing oral aches and pains caused by pandemic-induced stress and prioritizing their pearly whites as masks are shed and visible smiles emerge.
As people head back to the dentist, some for the first time in years, Zocdoc, a free platform where people can find and book in-person or virtual health care appointments across more than 200 specialties and over 12,000 insurance plans, completed a comprehensive analysis of dental-related appointment booking trends over the last year to examine how people are engaging with dentists and other oral specialists.
The analysis, “Zocdoc Reports: Dental Download,” found appointments are on the rise across the board, suggesting people are addressing oral aches and pains, many caused by pandemic-induced stress, and identified these trends:
Routine Dental Visits are Back
At the onset of the pandemic, nearly half of adults in the United States put off dental care, and professional dental services fell by more than 75%, according to research published in “JDR Clinical & Translational Research.” However, data shows people are catching up on those missed appointments with some using the lapse in appointments or geographic moves to find new providers. Between August 2021-August 2022, dentist appointments increased by 10% while new patient dental exam appointments increased by 18%.
Dental Damage Control is Underway
Putting off routine care during the pandemic resulted in serious dental issues for some patients. Root canals are necessary when cavities go untreated for too long, among other reasons, and these appointments are on the rise, along with other dental surgery appointments. Root canal appointments increased by 20% and wisdom tooth appointments increased by 17% year-over-year.
Stress is Impacting Minds and Mouths
Studies indicate stress levels have intensified over the last two years, and this stress has taken a toll not just on mental health but also people’s mouths. Stress is a leading cause and risk factor for bruxism (teeth grinding or clenching), according to the Mayo Clinic, and cracked tooth repair appointments increased by 43% between August 2021-August 2022. During the same timeframe, TMJ pain appointments increased by 33%, dental pain appointments increased by 32% and gum disease, gingivitis and bleeding gums appointments increased by 22%.
People are Prioritizing Their Pearly Whites
With everyone’s pearly whites again front and center, there’s a renewed interest in making sure they’re looking their best. Cosmetic dental appointments surged during the research period with orthodontic appointments up 32%, dental implant appointments up 17% and broken tooth appointments up 16%.
For more information and to view the full data analysis, visit zocdoc.com.
Photo courtesy of Adobe Stock
SOURCE:
Zocdoc
HEALTHY LIVING
Holiday advice to keep pets happy, healthy
(Family Features) While family and friends share gifts and hearty meals during the holidays, pets are there to share snuggles and comfort. This year, make sure you protect the joy of the season by keeping pets safe as you likely introduce new foods, decor and other potential hazards in the home.
Share the holiday cheer with your pets by unwrapping peace of mind with these suggestions from the experts at VCA Animal Hospitals.
Manifest Holiday Mindfulness
Keeping your pets (and yourself) happy and healthy throughout the holiday season isn’t just about the physical. Don’t forget the mental and mindful aspect of care with these fun, easy ways to spread cheer.
- Practice Self-Care Together: Enjoy a “spaw” day with pet-safe grooming products, throw a holiday-themed movie night, grab your favorite blanket for a cuddle session or try pet yoga.
- Manifest Happiness: Write five reasons you’re grateful each morning, send holiday notes to those you care about, play interactive games during festivities and put a little extra thought into gift-giving.
- Supercharge Your Calm: Meditate with your pet, unplug from social media to be present with loved ones (including pets), take a deep breath during special moments and accept that some things may go wrong during this hectic season.
- Get Moving: Go for a winter walk, teach your pet a new trick, create an indoor obstacle course, enjoy a playdate at the dog park or introduce your pet to a new toy.
Avoid Toxic Foods and Hazardous Items
Your festivities are sure to be filled with love, laughter and joy, but all that celebrating is likely to include decorations and delicious foods that are harmful to pets.
Pets are often naturally curious and may be attracted to bright, shiny items like candles and decorations. Protect against accidents by keeping decorations like tinsel, ribbon, open-flame candles and fragile ornaments out of reach. Avoid plants like poinsettias, mistletoe, lilies, holly and amaryllis that may be toxic to pets. Be sure to cover or hide exposed electrical cords and exposed Christmas tree water.
Many common festive foods are bad for pets. It may be tough to resist those cute, begging eyes, but your pet’s health will benefit from your restraint. Keep chocolate, candy, fatty meat and bones, alcohol and exposed trash off the menu for pets.
Stay Prepared
Being prepared is always a good idea for pet owners, but the holiday season especially can be unpredictable with new routines, unfamiliar guests, hazardous foods and more. Stay safe throughout the festivities and enjoy peace of mind knowing VCA is by your side for those unforeseen moments with access to world-class emergency medicine by providing 50% off an ER exam for all pet owners and free ER exams for CareClub members.
Visit pets.vcahospitals.com/er-holiday to claim your 50% off coupon, find a location near you and discover more tips for a safe, pet-friendly holiday season.
Holiday Do’s for Healthy Pets
With endless checklists and to-do’s before big holiday gatherings, you know how important it is to be organized during this hectic time of year. Part of your organizational strategy ahead of the festive season should include your pet’s health and ways you can protect him or her whether you’re celebrating at home or on the go.
Consider this list your holiday cheat sheet with quick, easy ways you can protect pets before, during and after get-togethers.
- Decorate with pet-safe ornaments
- Keep festive plants out of reach
- Put a skirt around your Christmas tree and secure it so it can’t fall over
- Invest in electric candles or menorahs
- Keep dogs inside during get-togethers
- Follow your pet’s regular diet
- Create a quiet space for your pet away from guests
- Check in with your pet to ensure he or she is happy and comfortable
- Thoroughly clean up and pack away any leftovers
Photos courtesy of Shutterstock
SOURCE:
VCA Animal Hospitals
HEALTHY LIVING
The importance of clean school transportation
(Family Features) Across the country, more than 25 million children ride to school each day in school buses, most of which are powered by diesel and produce harmful emissions known to cause respiratory issues like asthma and bronchitis.
An alternative energy source, like propane, can provide children with a safe, clean and healthy ride to school. As an environmentally friendly and affordable energy source that is abundantly available, propane can help achieve a cleaner today and greener tomorrow for students.
Watch this video to learn more!
Consider these reasons it’s important to clean up student transportation from the experts at the Propane Education & Research Council:
- Propane reduces emissions in exhaust that negatively impact air quality by up to 96% compared to diesel.
- Propane school buses provide a quieter ride than diesel buses, which means it’s easier for drivers to hear potential concerns and students arrive at school calmer and ready to learn.
- Propane warms up quickly, providing a heated cabin for a comfortable ride during colder months.
- Propane is affordable, allowing school districts to replace aging diesel buses three times faster than transitioning to an electric bus fleet.
Learn more about clean transportation options and the benefits of propane school buses at BetterOurBuses.com .
HEALTHY LIVING
Lower your COPD risk at any age
(Family Features) Breathing: You may take it for granted, but your lungs are important, and so is protecting them. No matter how old you are, you can take action to prevent certain lung conditions, like chronic obstructive pulmonary disease, or COPD.
It’s a serious lung disease that makes breathing difficult and gets worse over time. COPD is less common in younger adults, but anyone can have it. People with a genetic condition known as Alpha-1 may have symptoms as early as age 20.
Consider these steps to lower your risk for COPD:
- If you smoke, get help quitting. Most people with COPD have a history of smoking. It’s not easy to quit, but your health care provider can share resources to support you.
- Try to avoid exposure to lung irritants like air pollution, dusts and chemical fumes. Some occupations put you at higher risk for COPD.
Most people are 40 or older when symptoms start. If you have shortness of breath, coughing, wheezing, chest tightness or fatigue, talk to your health care provider. Tell them about your smoking habits, any family history of COPD and exposure to lung irritants and ask if you should be tested for COPD.
If you have COPD, the sooner you learn how to manage it, the sooner you can start to breathe better.Don’t wait. Protect your lungs for life.
To learn more, visit nhlbi.nih.gov/BreatheBetter.
Watch video to find out how!
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